Radishes for respiratory disorders - The pungent flavor of radish stimulates mucous membranes and helps to clear congestion ➡ https://www.ahealthblog.com/z51o

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@essentialhealthandoils
Radishes for respiratory disorders - The pungent flavor of radish stimulates mucous membranes and helps to clear congestion ➡ https://www.ahealthblog.com/z51o
EssentialOils Infographic ➡ http://www.ahealthblog.com/essential-oils-infographic-1.html
Because of its soothing properties, Ginger may help reduce occasional nausea when taken internally*—making it a good essential oil to carry with you on-the-go. When you experience occasional moments of nausea, you’ll want a bottle of Ginger oil close by. Just take a drop or two in water to help ease your discomfort.* When you take a long car ride or drive along winding roads, diffuse Ginger oil in the car or place a drop of Ginger in the palm of your hand and inhale to enjoy its calming, soothing aroma. You can also apply Ginger oil topically, diluting with Fractionated Coconut Oil, as part of a soothing abdominal massage
Ginger essential oil may help reduce bloating and gas when taken internally. This benefit can be helpful before a big workout, especially if you are feeling bloated or uncomfortable. Before working out, take a drop or two with water or in a Veggie Capsule to reduce bloating
One common internal use for Ginger essential oil is to aid with digestion.* To experience these benefits of Ginger oil, take one to two drops of the oil daily to help with digestion.* You can add a few drops to a glass of water, or place one or two drops in a Veggie Capsule.
To help support healthy joint function* and for antioxidant benefits,* add one drop of Ginger essential oil to your morning smoothies.
Fun Fact: The scientific name for ginger, “Zingiber,” is derived from the Greek zingiberis, which comes from the Sanskrit sringabera, meaning “horn shaped."
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Oils that Blend Well with Ginger Essential Oil
The spicy, earthy tones of Ginger essential oil blend well with other warm oils like Cinnamon and Cassia. You can also blend Ginger oil with sweet citrus scents like Wild Orange or Ylang Ylang.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Primary Benefits of Turmeric
Helps support healthy glucose and lipid metabolism when taken internally*
Internal use of Turmeric oil may enhance cellular antioxidant enzymes* (e.g. glutathione)
When added to a veggie cap, may help support healthy nervous and cellular function*
Internal use has been shown to increase curcumin potency and absorption*
Turmeric oil may promote healthy immune function and response when consumed*
Supports clean and healthy-looking skin while reducing the appearance of blemishes
Used in aromatherapy applications, Cedarwood Essential Oil helps to deodorize indoor environments, repel insects, prevent the development of mildew, improve cerebral activity, relax the body, enhance concentration, decrease hyperactivity, reduce harmful stress, ease tension, clear the mind, and encourage the onset of quality sleep.
Used cosmetically on the skin, Cedarwood Essential Oil can help soothe irritation, inflammation, redness, and itchiness, as well as dryness that leads to cracking, peeling, or blistering. It helps regulate sebum production, eliminates acne-causing bacteria, guards the skin against environmental pollutants and toxins, reduces the chances of future breakouts, helps to eliminate unpleasant odors, and reduces the appearance of the signs of aging.
Used in hair, Cedarwood Oil is known to cleanse and enhance circulation to the scalp, tighten the follicles, stimulate healthy growth, reduce thinning, and slow hair loss.
Used medicinally, Cedarwood Essential Oil is reputed to protect the body against harmful bacteria, facilitate wound-healing, address the discomforts of muscle aches, joint pain or stiffness, soothe coughs as well as spasms, support the health of the organs, regulate menstruation, and stimulate circulation.
WHY EATING SEASONALLY IS IMPORTANT
•save money - food is at it’s highest supply
•food is better - it is grown closer to home so less likely to rot
•support local, sustainable farmers
•more environmentally friendly
I’m obsessed with fried Okra. Now I am even more obsessed with Okra.