FiftyCookies

mostly just a reblog blog. atheist, nonbinary, they/them pronouns, 20

[wheelie-sick]

sometimes people experiencing psychosis and/or mania will come up to you on the street and talk in confusing or upsetting ways. your job is to either have a regular human-to-human conversation with that person or politely leave. your job is not to call 911. do not call 911. you might kill that person if you call 911.

[wheelie-sick]

I don't even have the energy to screenshot and respond to your tags- what the actual fuck is wrong with you? "the cops are scared and rightfully so" "mental health calls are the scariest for cops" OH so this isn't about the safety of psychotic & manic people this is about piggy feelings?

and no, actually, this is not USA specific and no, actually, people from other countries should not ignore this post. police violence and sanism weren't invented in the US and they are certainly not unique to here. if you (or anyone) thinks that this bullshit doesn't happen elsewhere then you are not listening.

[headspace-hotel]

cops r Some Guy with a Gun

do we want Some Guy with a Gun in this situation? answer is usually "NO"

[uncivilliberties]

This is legitimately useful reframing. A while ago I started replacing the word "cop" in my vocabulary with "a man with a gun." It really puts things into perspective.

This homeless person is making me uncomfortable. Should I call [a man with a gun]?

My neighbor is having a loud party. Should I get [a man with a gun] involved?

There are some teenagers skateboarding. Do you think [a man with a gun] would get rid of them for me?

It makes it very clear what you're saying. I can call a man with a gun to threaten or hurt someone mildly inconveniencing me. You're not calling the cops, you're calling A MAN WITH A GUN into a situation that does not warrant a firearm handled by a volatile lunatic who will not be held accountable for his actions.

[headspace-hotel]

^ ^ ^

[contemptible-scoundrel]

fuuuck I could use a mysterious benefactor right now

[ozempicofficial]

[raylangivins]

[thadymiller]

Text: congrats on the failure babe, most people don't even try

[copperbadge]

I don't normally post photos or talk about the protest actions I participate in, but I was at the Chicago Stand Up For Science rally on behalf of my job recently and this sign took me out at the knees.

[wizardarchetypes]

u think ocd therapy is impossible to do yourself and that it's all too big to start but you can get workbooks or even just try small things.

a lot of my ritual behaviors are "checking"

self-guided ocd exposure therapy can be as simple as resisting the urge to check if your door is locked more than once and sitting with the discomfort until it passes without engaging in any reassurance rituals.

it can look like sending an email and resisting the urge to re-read it over and over again obsessing over your wording, sitting with the discomfort until it passes without engaging in any reassurance rituals.

some of my rituals are also "avoidance"

in which case it can look like checking your email inbox you've been obsessively avoiding because you're anxious about receiving a specific email you don't want to see.

and YEP! ☝️

sitting with the discomfort until it passes without engaging in any reassurance rituals.

[wizardarchetypes]

!!!

it might be hard to believe, but learning distress tolerance for things like "checking" with emails and door locks actually prepared me for the Big Ones like harm and sexual OCD themes.

I think this article from 2007 is a good introduction to the basic concepts of exposures:

Self Directed Treatment for OCD The Irony of Doing the Opposite By Paul R. Munford, Ph.D.        I remember a movie in which one of the char

that SAID, a lot has changed since 2007! the idea that exposure therapy can (or even should) prevent fears from every happening has come into question!

now the conversation about OCD exposure has turned to training distress tolerance:

...rather than aiming for the decline of anxiety (habituation) during exposure, the inhibitory learning approach to ERP teaches people how to be open-minded toward experiencing anxiety and fear when these experiences inevitably show up. Indeed, fear and anxiety (and other emotions in OCD such as disgust or guilt) are universal and even adaptive experiences, not something that need to be “fixed” or gotten rid of. Most importantly, even if they can be unwanted, intense, and distressing, these emotions and thoughts are safe. From an inhibitory learning perspective, fear extinction (and long-term improvement in OCD) depends not only on learning that feared stimuli are safe, but that it is also safe to experience the emotional response that is triggered by these stimuli.

It should be noted that all of the following procedures are still currently being researched. While there is evidence to suggest that they c

And remember at the end of the day I AM NOT a specialist. I am discussing my own OCD journey and referencing the available material on OCD exposures.

I'm not always right, and I can't know what's best for you.

Which is why I haven't recommended any of the old workbooks I've completed, because some of them are old enough that there are better ones to follow that I haven't gotten to trying yet!

I recommend doing your own reading from OCD-aware organizations:

The International OCD Foundation

The mission of the International OCD Foundation is to help those affected by obsessive compulsive disorder (OCD) and related disorders to li

Obsessive-Compulsive Disorder | Made of Millions Foundation

Obsessive-Compulsive Disorder (OCD) is an anxiety disorder that causes unwanted intrusive thoughts (obsessions) and mental or physical ritua

[yardsards]

but i stay silly! *←said in the most world-weary voice you ever did hear*

[fizzlepop-frog]

“but I stay silly!”

[sensiblereblogifposts]

Reblog you stay silly

[weaselle]

on it boss

[theinfiknight]

Love when you try to take a screenshot but fuck up the timing of the volume down lock button combo and are left sitting there with slightly softer music and a black screen and you just have to sit there looking at your reflection on the locked phone and contemplate your failure for a bit

[syzygy-yzygy]

So sick of dog motif what about cat motif.

I love you but we don't love the same. I can't be near you when you want me to be. Your love is smothering and your need to keep me safe is trapping me. I'm my own person but I don't know how to show you that. I lash out and hurt you even though I don't mean to. I need you to move slowly around me or I'll bolt. I love you, even though I don't say it. If you stay still I'll sit next to you, and even though we don't understand each other we can be together like that.

[syzygy-yzygy]

@aspengrown this is the rawest possible addition to this post thank you

[mylordshesacactus]

and also:

cat love as in I am small and scared and all of my instincts and my experience and your vast power say you're a threat but I am choosing to trust in your kindness despite my fear. you could kill me with one hand but I know you won't.

cat love as in I can tell you are upset and I don't understand why so I will sit stiffly beside you and awkwardly provide the only reassurance I know how to give. I am uncomfortable with every single moment of this but it is what you would do for me.

cat love as in I am small and powerless but I will curl up back to back with you and stand guard while you sleep and I will mean it with every fiber of my being.

my cat Nepenthe was a former stray behavior case at risk of euthanasia because she kept mauling potential adopters. on her second week in my apartment--having already attacked me multiple times without provocation, I will add, I wasn't special, she needed genuine help--she slinked out of the bedroom yowling at me. when I went to check on her she kept walking back and forth until I followed her, where she insistently paced between my feet and her hidey-hole in the back of my dresser, increasingly distressed. about three seconds after she gave up and hid, an absolutely torrential rain front hit. she didn't understand yet that we couldn't get wet inside. she'd been trying to warn me.

she didn't know me yet, but she knew I hadn't yelled at her when she hurt me. she knew I hadn't tried to hurt her back. she didn't understand why she was attacking me; those episodes probably scared her more than me. she knew I "shared" food with her, and that I asked before touching her. and she went out of her way to bring me into her safe space, to protect her friend.

cat love as stiff hesitant uncertain acts of service that are devastating in their sincerity, as well.

[naamahdarling]

I'm sorry, I had a response to add on, but now I'm crying over your cat. Oh my god.

[glorioustidalwavedefendor]

cat love as stiff hesitant uncertain acts of service that are devastating in their sincerity, as well.

He had the awkward tenderness of someone who has never been loved and is forced to improvise.

Isabel Allende, from The House of The Spirits

[rottenwhimsy]

x

[musiicpix3l]

Yes yes i know love is love. But they are still killing CHILDREN. over this.

[kiefbowl]

the most important virtues for the young woman are as follows: time theft, selfishness, orgasms, irreverence to authority, sacrilegious behavior, a questioning mind, and eating regular meals.

[storm-of-feathers]

yeah yeah rainbow capitalism is bad and whatever but like. when I was a child, being pro gay was not the popular or lucrative choice. I'm happy that times have changed.

[storm-of-feathers]

I miss rainbow capitalism. I do. I miss when it felt like public opinion was still pro gay. I understand it was always an empty gesture, but it mattered in a sense of knowing how socially acceptable being queer is. If that makes sense.

[valtsv]

i hate it when people ask me to "explain my thought process" like hell if i know

[valtsv]

"what's going on in that head of yours?" nothing i want to be a part of

[revizyonist]

med people are so annoying "This family's 8 year old child who was about to go through a major surgery and kept crying that she was hungry so they pitied her and gave her food, she then had a heart attack in the surgery. They're so stupid 😒" girl they didn't know that could happen or why it happens. it takes so little time to explain to them that will happen instead of telling them "no food" with no explanation 10 times

[revizyonist]

"Before surgery, your body’s reflexes that protect your airway are relaxed by anesthesia. If there’s food or liquid in your stomach, it will near certainly come back up and go into your lungs, which can cause choking, a severe lung / heart infection or even a heart attack. That’s called aspiration, and it is life-threatening. It's hard, but it's only a single day to prevent near certain death. Not eating or drinking beforehand massively lowers the risk and helps prevent these life threatening situations under anesthesia." <- TIP: patients have brains which allows them to receive information just like you

[ancelineonline]

I have four kids. I’ve had one or another of them need some kind of surgical procedure that requires anesthesia four or five times over the past 15 years.

This Tumblr post is the first time someone has explained to me *why* I couldn’t feed them before those instances.

I’m not stupid. I understood that just fine. Hell, my kids would have understood that just fine. But no one bothered to tell us.

[bowditch]

i did know this before having kids (i have six). we have a kid that's needed multiple procedures requiring anesthesia. and every single time, i am asked multiple times if i'm sure he was not given any food or water after a certain point.

every single time i have had to say, "i understand that if he had food or water, he could aspirate it into his lungs under anesthesia. i am not lying to you." THEN someone would make a little note and i would stop being repeatedly asked.

not a single time was that risk explained to me. the only reason it came up was because i already knew. i still don't understand why it isn't standard pre-op counseling or pre-op check information, when me as a parent acknowledging the actual risk also put THE MEDICAL STAFF at ease because i conveyed that i had informed understanding as reason to not lie about giving my kid food.

"maybe some people will get nervous and refuse surgery" okay so they need more counseling about risks and anxiety, not less information in a way that actually does endanger their child or themselves!

[arctic-turtle-cassiopeia]

Reblogging to save a life and teach medical professionals basic communication skills

[sadgi]

can I get a job as an editor but the only thing I do is correct when someone uses the word "prone" when they mean "supine"

[sadgi]

thank you wikipedia for this really good image

[sadgi]

a helpful mnemonic for everyone

[talkwithtatsu]

too good for tags

[headspace-hotel]

This mnemonic has a permanent place in my life.

Every time in yoga class when my instructor would say "now get into a prone position" I would think "ah yes on your pronis"

[lakemojave]

Who wanna hold me here

[lakemojave]

Who tryna fuck me here

[rovermcfly]

rocky's crew dying from radiation exposure, something humans go to great lengths to prevent and are very scared of and grace's crew dying in their "sleep" with nobody watching, something eridians go to great lengths to prevent and are very scared of. cool book that is easy to read through your tears.