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@finding-me-24-7
Started off with what I thought was just going to be a walk today. I've been struggling with a chest cold and my knee is slightly inflamed (traitor!) but I ended up leaving it all out there. I honestly had my first Forrest Gump moment. I just kept running. It felt fantastic! 👌🏼 PS. Those blueberries were on point. . . . #running #5k #jogging #trailrunning #fruit #cardio #fitbit #fitmom #lunch #postworkout #sundayfunday #xxfitness #fitness #fitfam #fitmom #forrestgump
Happy #flexfriday y'all! I was getting ready to go out for some drinks tonight and couldn't help flexing in the mirror. Anyone else have that problem?? 😂 . . . #girlswithmuscle #girlswholift #progress #xxfitness #fitness #flex #shoulders #lats #biceps #grow #slowlybutsurely #trustintheprocess #amibulkyyet #liftheavy #fitmom #momswholift
Another 5k down! I had to resort to the treadmill to test out my new Brooks so I hit up Planet Fitness with my sis-in-law. Those hydro massage beds are the thing dreams are made of! Now I'll expect a massage after every run! 😍 . . #xxfitness #running #igrunners #5k #treadmill #planetfitness #fitbit #fitfam #fitmom #fitness #jogging #massage #girlswholift #cardio #runforrestrun #cantstopwontstop #gohard #happyspring #sundayfunday
Jumped on the #halotop bandwagon and so glad I did! This shit is magic. 🦄
My new #brooks! So bright! 🙈 Too bad It decided to snow/sleet in Nebraska. I really want to try these babies out! 👟👟 . #xxfitness #running #newshoes #brooksrunning #ombre #slushie #aurora #nebula #blueraspberry #cherry #treatyoself #fitmom
This is what #restday looks like. 💚 Happy St. Paddy's Day, everyone! #xboxone #dragonageinquisition #xxfitness
💥BOOM! I just won at the macro game without even trying! I love when things become such a habit/healthy lifestyle that you don't even have to think about it anymore. It just is. 👌🏼 Now I'm off to crawl into bed and get ready for all the DOMS from my 4th day in a row of the #amberlyplan 💪🏼 . . . . #iifym #macros #flexibledieting #intuitiveeating #proteinonpoint #iwin #macrogamestrong #fitlife #fitgirls #girlswholift #girlswithmuscle #cantstopwontstop
Huge shoutout to my #xxfitness fam! I was about to poop out during my run because I hadn't eaten enough and I couldn't get music right, but then I flipped over to the xxfitness Spotify playlist and this gem came on. I literally started laughing on the trail and probably looked like a big dork because of my giant grin. Journey followed by Xtina's Fighter got me the rest of the way home. Thanks guys! ❤️ . . . #xxfitpicsmar #goodluckcharm #running #music #dontstopbelieving #fitness #fitlife #fitmom #girlswholift #girlswithmuscle #whoruntheworld #gohard #cantstopwontstop
My Amazon shipment full of all the proteins arrived yesterday after work and I am so pumped! I want to try them all RIGHT NOW. I've already sampled the Red Velvet in my pancakes this morning (see last post). I love sampling instead of committing to huge jugs. 😂 #thatswhathesaid #commitmentissues #cellucor #protein #aminos #bcaas #samples #xxfitness #fitfam #fitness #fitlife #proteinmonster #supplements
Red Velvet Protein Pancakes :: 32C 1F 30P :: I was scrolling through insta in bed this morning and saw everyone's fantastic breakfast photos so I drug my ass out of bed to make some, too. So freaking good! A little dry, but good. Anyone have tips on how to make your protein pancakes moist? 🙊 #proteinpancakes #cellucor #redvelvet #iifym #macros #breakfast #xxfitness #fitfam
On Fridays we flex. #flexfriday
#deadlifts are quickly becoming my favorite lifts. These are some quick reps of 95lbs after some singles at 135. I really wanted to work on loading my lats and bracing better. I think I still need to work on keeping my hips down. Thoughts? . . . #formcheck #fitness #girlswholift #weightlifting #workout #girlswithmuscles #fitgirls #stronglifts #girlsthatlift #progress #gains #booty #fitfam #fitnessaddict #gym #legday #thickthighthursday #noexcuses #fitmom #maketime
Interesting data from my past 2 runs according to my #fitbit. Top was tonight with preworkout before and the bottom was a couple days ago without. Surprisingly, the tonight's run felt much better than the last and I'm not sure if that's a placebo effect or if it is real. 😂 #fitness #running #preworkout #jogging #5k #fitgirls #girlsthatlift #progress #gains #fitfam #fitnessaddict #fitmom #gohard #noexcuses #maketime #getfit
Started the #amberlyplan tonight but switched it up a tad. Only because my brother was doing deads and I couldn't resist doing them too so 💁🏼 Obligatory bathroom flex selfies after just because. That vein though. So big, much blue. 😱 #liftingwithamberly #xxfitness #xxfitpicsmar #gititgirl #fitness #fitfam #flex #mirrorselfie #grrface #wod #workout #progress #girlswholift #girlswithmuscle #babybiceps
What I ate today: This. This is what my work feeds me for lunch. Today I gave in and passed on the chicken/broccoli/rice for this heavenly plate full of brunch. I couldn't eat the muffin by the time I got to it. 😂 #xxfitness #xxfitpicsmar #food #brunch #frenchtoast #workismakingmefat #howcanisayno #iifym #cheatmeal #allthecarbs #iregretnothing
77* in Neb today means: Took the kids on a bike ride and then walked around the lake with the fam and the dog while Hubby got some fishing in. Turns out my daughter is a pretty great running buddy. Also, how awesome is this shirt my sis-in-law made me?! 😂👌🏼 #activerestday #activefamily #bikeride #jogging #fitmom #fitfam #xxfitness #fitlife #running #runningpartner #pumpday #humpday
I just signed up for @thecolorrun in Omaha this summer so I figured I'd better get my butt back out on the trail! I haven't ran consistently since last Sept (let's be honest - I dislike cardio) but I'm learning to really enjoy my run/jogs. Avg pace was 14mins. Hoping I can get closer to 12 by July. 🏅Let me know if you want to be Fitbit/MMR friends! I'd love extra accountability. 😊 #running #5k #cardio #jogging #mapmyrun #fitbit #hearthealth #fitness #fitfam #fitlife #xxfitness #runninghurts #wherearemybarbells #neccessaryevil