Haleigh Lovell @haleighlovell - Tumblr Blog

I don’t have anything inspiring to say, & I’m so so tired 🌙🌸 I hope you had a good day ☺️ (at Squamish, British Columbia)

~🌙🔮MORE SELF LOVE🧜🏼‍♀️✨~ I’m currently reading ‘You Are A Badass’ by Jen Sincero 🙌🏼 It’s right up my alley right now as I’ve spent the last week being super doubtful of myself, my dreams, my path.. I think this maybe happens right before we’re about to really go for it 🙇🏼‍♀️ But first ☝🏼 more self love. What is your favorite self-help / spiritual book?! I need ideas! & I always love hearing what has really resonated with others 🌿👽💫 In my lineup right now I have • The Wisdom of Sundays - Oprah (almost done) • The War of Art audiobook - Stephen Pressfield (part way through) • High Performance Habits audiobook - Brendon Burchard • Pussy - Regina Thomashauer • The Celestine Prophesy - James Redfield • Energy Anatomy - Caroline Myss - - - - #selfhelp #selflove #readmorebooks #beyou #inspiration #youareabadass #thewarofart #highperformancehabits #thecelestineprophesy #supersoulsundays #oprah #gabbybernstein #sprituality #enlightenment #spiritualbeing #higherconsciousness #spiritualbadass #thepowerofnow #bossbabe #ladyboss #solotravel #traveljunkie #meditating #findyourtribe #igniteyourfire #gfg #bbgcommunity #toneitup #westcoast #mountains (at Squamish, British Columbia)

I see that soul shine in my eyes, coming from the inside. I’ve never felt so beautiful since I decided to be kind 👁✨👁 Happy spring equinox! Things are about to get good, I can feel it 🌸 I think that’s generally how spring goes though haha, we all have this new sense of hope & adventure🌛🌿 Nonetheless, it’s a beautiful thing. I’ve been thinking recently about the big ‘what next’ for myself.. & it’s truly unknown. It feels amazing to have put myself in a position with little attachment 🧘🏼‍♀️ Change is coming & l’m welcoming it with an open heart (at Squamish, British Columbia)

Throwback ~ to November This shirt spoke to me in a soul level & so I didn’t think twice ✨🥃💪🏼 . I’ve been thinking a lot lately about abundance vs lack mindsets! And how even when we say I want this/that it’s drawing attention to the fact we do not have it. Ain’t nothin gonna manifest that way kitties🐱 In order to bring something into your life you cannot focus too heavily on it. Automatically our brain goes into a negative space or we spiral down thinking about how badly we need it, we don’t deserve it, why we don’t or can’t have it etc. 👎🏼 & that’s just far too easy to do- most times we don’t even notice. So what I’m trying these days instead is acknowledging I’d like it in my life & then letting it go. Whenever it pops into my head I try to focus on all that I do have in that area in my life. When we practice gratitude, we receive! So far I’m feeling extra abundant & a lot more relaxed about the universe unfolding my perfectly timed path 💓 (at Squamish, British Columbia)

This weather lately 🙌🏼🙌🏼☀️🧚🏼‍♀️🌈 & these gym views... will never get old . How is your training going?? . The way I’ve been training lately has been so satisfying ✨ I’m feeling really confident that I’m consistently pushing myself & making progress! My strength is up, I feel like melted vegan cheese after my workouts, & I can see my body changing more rapidly than ever I think 😊 It just may be that through pushing my clients to be their best I’ve been better able to push myself- they also inspire me so much with how hard they work. I still haven’t been incrediblyy consistent & my diet is nothing to brag about atm 🍩 but I’m loving training & noticing so many improvements 🙏🏼🏋🏼‍♀️🌿 This sunshine certainly motives me too!! . Sending love & good energy to you today (& everyday) (at Squamish, British Columbia)

This is my art My release. My grounding. My meditation. My flow. 🙏🏼✨

READ - this one’s for you today - ‘Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others’ - Marianne Williamson ✨✨✨ @davidfournierphotography (at Squamish, British Columbia)

I have a theory about what happens to us when we don’t allow the path we are being called to guide us in life . Last night I came across a sort of journal entry I had written in the summer. At a time where the synchronicities were less frequent than when I first arrived in this new place to live. It was funny reading this back now... I had said things like ‘I can’t stop being so hard on myself. I’m not doing enough, I’m not enough. I am. I don’t know.’ That’s pretty powerful stuff. ‘Days are passing purposelessly and I never wanted that.. I am ready for the new life I came here for.’ Enter my soul sister @ammday I think we clicked right after this, and she got me excited about dreaming, creating, and doing again. I began feeling more synchronicity again . I guess I had needed a bit of time to adjust to this new place, but when I met my twin, we both had magnificent breakthrough and struggle. Come the new year, we were ready to full on actively embrace our sort of.. life’s callings. What’s important to see here, is that every stage of everything has led me to this place. It only gets better and better . When we don’t surrender to the life that is trying to work it’s way into our consciousness, it can manifest into our lives in many uncomfortable ways. Hence those crazy words I’d written in the summer. The easiest way to know is if you’re not enjoying your days. Listen to those intuitive whispers. Believe you can make it happen. Trust me when I say, you don’t even have to have reached the end goal- but even just continually moving in the direction of alignment creates this new exciting life. Be aware of how you feel. Look for the signs and synchronicities, they’re there guiding you every step of the way . Photo @jamesseafarer (at Squamish, British Columbia)

@sarah.marko is bringing out my inner vegan foodie 😂🧚🏼‍♀️ It’s so amazing the way social media can bring likeminded individuals together & connect us from all around the globe💛 I simply love it for that! And I’m so grateful for you ✨Now I need to get the hell out of this city 😂😂 how do people live in big cities?? For real ✌🏼🏔🧘🏼‍♀️💭 (at TurF)

Intuitively eating realll good & lifting maybe 4 times a week is more than enough for me to be seeing some gains 🧚🏼‍♀️💪🏼✨ I have come from out of control binge eating, enormous weight fluctuation, & stress about gaining weight to having 0% guilt about food or skipping workouts 😩🙏🏼 It didn’t happen overnight but I sometimes forget that I’ve fought for this mentality & balance. I know that we can all find this place where we eat as much as we need, exercise in a way that we enjoy, & feel content with the way we look & feel.. regardless of our history & genetic makeup 🦄🌿 Education, affirmations, & forming habits is where it all starts 💫 - - - - - - #personaltrainer #fitspo #gymsharkwomen #cpt #everydayislegday #gratitude #blessings #lawofattraction #positivemindset #wootd #squatmotivation #femalefitness #veganbooty #strengthtraining #plantbased #loa #trainingforlife #selflove #transformationtuesday #squamish #workoutoftheday #bodygoals #quadsgains #functionalfitness #bestself #bodybuilding #absgoals #squatspo #gymlooks #squamishbc (at Squamish, British Columbia)

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style - Maya Angelou For reallll 🙌🏼🧚🏼‍♀️🌸🌙✨ Who’s with me?! - - @davidfournierphotography - - #personaltrainer #fitspo #gymsharkwomen #lawofattraction #positivemindset #wootd #squatmotivation #femalefitness #veganbooty #strengthtraining #plantbased #loa #trainingforlife #selflove #girlswithmuscle #bodygoals #quadsgains #functionalfitness #bestself #bodybuilding #absgoals #squatspo #gymlooks #squamishbc (at Squamish, British Columbia)

Hi friends 👋🏼🧚🏼‍♀️✨I was wondering if you’d be so kind as to help me out with something! 🤗 I want to know- what is the biggest struggle you face when it comes to fitness/food/healthy lifestyle?! Be honest and answer below👇🏼🌿🌈🍌 I personally have my own history of challenges when it comes to these things, and I’d love to share with you how I’ve made it to where I am now🧝🏼‍♀️ If there is something you’ve overcome or are making progress in feel free to share as well!! ⬇️ It’s so fascinating to me how unique all of our struggles are- but I do know that we have more similarities than we think, and focusing on our similarities rather than our differences is key in making beautiful connections and helping one another ✨💛🗻 - - - - #fitnessandhealth #bethechange #femalefitness #beavisionary #womenempoweringwomen #healthandfitness #cleaneating #flexibledieting #ifitfitsyourmacros #igniteyourfire #iyfcollective #gainsville #lululemon #gymsharkwomen #ladyboss #wellpreneur #wellnessjourney #quadsgains #gymselfie #gainseason #fitchick #plantbasedgains #veganmuscle #meatfreeathlete #healthandwellness (at Squamish, British Columbia)

The place where I went to university suffocated me. I didn’t think it was so bad, but in hindsight it crushed my soul. Before that, I had been making leaps, awakening to this sort of spiritual path I was bound to go down. When I arrived, I was much more connected, much more optimistic, and a little whimsical haha. My peers called me a hippy and sort of poked fun at me. Subconsciously I changed how I was to fit in . I look back on those 5 years and cringe- thinking about all of the choices I made, the front I held up, and how truly unhappy I was... I can see it all so clearly now. However, it was no mistake. There are no coincidences. I needed that period of my life to get to here. One way I know this for sure is all of the people I met and all of the lessons I learned along the way. I met some of my lifelong soulmates in that place.. I love you friends, thanks for listening to me . In no way was I absolutely miserable my whole time there. Actually, I had no idea that I wasn’t really thriving. I think we do that. We get stuck in our mundane lives, fixated on some sort of goal to reach later that will make us happy. But now I know for sure that that’s not living. You’ll never reach happy or thriving or fulfilled that way. So make the move, take the leap, and do it now. There’s no better feeling than really living, and being grateful for each day - - - - #squamish #portrait #getoutdoors #outdoorsdventures #naturelovers #pnwonderland #pnwfitness #seatosky #tofino #vancouverisland #thepowerofnow #supersoulsunday #outdoorwomen #beyourownboss #explorebc #gratitude #lawofattraction #loa #twinflame #hikebc #mountains #andshesdopetoo #pnwwinter #winterwonderland #canadianwinter #westcoastliving (at Squamish, British Columbia)

Hiya 🤓 I just wanted to let you know that I’m closing up shop for customized training programs 🧚🏼‍♀️ So this is last call! *Sign up to get your own through the link in my bio* It’s something I’ve really enjoyed putting so much value in, and the feedback has been so amazing 💪🏼 Lots of soreness and satisfaction heheh. That being said, it’s extremely hard to keep up with while I work more than full time as well! Thanks to all for your patience and understanding, I love you guys 🌟 Just finishing up the orders I have now, and any new ones will be out within the week . I’m beyond excited to share with you soon the new ventures I’ll be on and how I will be connecting with all of you on a whole other level 🧝🏼‍♀️♥️ - - - - - #femalefitness #glutesgains #plantbasedgains #veganaf #veganbooty #vegains #leggings #lululemon #personaltrainer #plantbasednutrition #kinesiologist #bkin #humankinetics #workoutprogram #bbg #toneitup #basebodybabes #bossbabe #igniteyourfire #grindandbegrateful (at Squamish, British Columbia)

I remember last year at this time, crying to my mom trying to explain that I just needed to go live west.. I just knew. She had been questioning whether or not I was ready for something like that. I had been being a brat, and she took it personally. I said, do not take it personally, it’s not anything you are doing- I am unsettled, I am not happy even though everything is actually really great here. After she took some time to process what I’d said, she told me I was wise beyond my years. And she trusted me when I said I know I have no money and no particular reason to go but something was saying GO. She needed me to as well, because now I am happy. The events that have conspired since I followed my heart have me feeling whole, and that makes more sense to me than anything else. God only knows why some people don’t find this place so magical, but for me it’s everything I need and more at this time. Even when I’m miserable I am so fucking happy. I don’t know how to describe that but if I could I’d bottle it up and give to you . I was feeling really caught up in some little day to day nonsense and stress when I took a drive down Paradise Valley and remembered this moment last year. I’m here. I’m thriving. I’m happy. And gosh, am I blessed for everything I have here and at home - - - - - #squamish #portrait #getoutdoors #outdoorsdventures #naturelovers #pnw #pnwfitness #seatosky #tofino #vancouverisland #thepowerofnow #supersoulsunday #outdoorwomen #explorebc #portrait_perfection #portrait_shots #lawofattraction #loa #twinflame #hikebc #andshesdopetoo #pnwwinter #winterwonderland #canadianwinter #westcoast

Forming new habits is all about picking up momentum 💓 At first, it can be really challenging and you will have to put a lot of energy into turning your intentions into actions.. But once you experience the outcome of your actions it becomes a lot easier, even mindless over time! 🙌🏼 That’s the goal, isn’t it? Peace of mind ✨ So good. Maybe you’re trying to get to the gym more regularly or eat healthier meals. My personal example right now is trying to make my mediation practice much more regular. It definitely helps to imagine the outcome of forming these habits- reaping all of the benefits and having it ripple into other aspects of your life 🌸🌜Make sure it’s a maintainable goal, hold those strong intentions for a little bit, and slowly it’ll just become a part of your life! And I’m talking about anything you want, anything in this life is yours 👏🏼 Be grateful for what you have vs lack, visualize, take action, and manifest your dreams. You’ve got this with eaasee, but let’s pick up a little momentum first... - - - - - #femalefitness #loa #manifestation #gymsharkwomen #beavisionary #grindandbegrateful #bbgcommunity #visualize #meditation #mindfulness #vegangains #veganbooty #peachgains #absgoals #igniteyourfire #behappy #gratitude #vancouverfitness #personaltrainer #legday #bodygoals #girlswithmuscle #outdoorwomen #femalebodybuilding #femaleaesthetics #bikinibody #seatosky #gymshark (at Squamish, British Columbia)

Just working on my ratios 💪🏼🧚🏼‍♀️ & by that I mean making sure my heart and booty stay proportionate ✨ (at Squamish, British Columbia)

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Haleigh Lovell