Enjoy a rich and creamy dark chocolate pudding that is actually good for you and works with keto! Avocado gives the dessert a rich texture while keeping it low in carbs and high in nutrients.
Ingredients: 2 ripe avocados. 1/4 cup unsweetened cocoa powder. 1/4 cup coconut milk. 2-4 tablespoons keto-friendly sweetener such as erythritol or stevia, to taste. 1 teaspoon vanilla extract. Pinch of salt.
Instructions: Peel and pit the avocados, then place them in a blender or food processor. Add cocoa powder, coconut milk, sweetener, vanilla extract, and a pinch of salt to the blender. Blend until smooth and creamy, scraping down the sides as needed to ensure everything is well mixed. Taste and adjust sweetness if necessary by adding more sweetener. Transfer the pudding to serving bowls or glasses. Chill in the refrigerator for at least 30 minutes before serving. Optional: Garnish with whipped cream, shredded coconut, or chopped nuts before serving.
Prep Time: 10 minutes
Cook Time: 0 minutes
Ethan














