This low carb bacon breakfast is a delicious and nutritious way to start your day. Packed with protein and flavor, it's perfect for meal prep to stay organized for the week ahead. The combination of crispy bacon, cheesy scrambled eggs, and sautéed spinach and tomatoes is both satisfying and low in carbs.
Ingredients: 6 slices of bacon. 6 large eggs. 1 cup of spinach. 1/2 cup of cherry tomatoes, halved. 1/4 cup of shredded cheddar cheese. Salt and pepper to taste.
Instructions: Preheat your oven to 375F 190C. Place bacon slices on a baking sheet lined with parchment paper. Bake bacon for 10-15 minutes or until it reaches your desired level of crispiness. While the bacon is baking, heat a non-stick skillet over medium heat. Add the spinach and cherry tomatoes to the skillet and saut until the spinach wilts and tomatoes soften, about 3-4 minutes. In a bowl, whisk the eggs, then pour them over the sauted spinach and tomatoes. Cook the eggs, gently stirring until they are just set, about 2-3 minutes. Sprinkle shredded cheddar cheese over the eggs and cover the skillet until the cheese melts, about 1-2 minutes. Remove the bacon from the oven and drain on paper towels to remove excess grease. Serve the bacon alongside the cheesy spinach and tomato scrambled eggs. Season with salt and pepper to taste. Enjoy your low carb bacon breakfast! It's perfect for meal prep and can be reheated throughout the week.
Prep Time: 15 minutes
Cook Time: 20 minutes
Rifqi Amirul











