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I watched a video last night on Impact Theory with this guy David Bayer. He had a fantastic way of describing what being stuck was and how to break a loop when you are stuck.

#mindfullness #impact theory #david bayer #getting unstuck

Echo Charles revelation about training.

#motivation #jockowillink #discipline #echo charles #jocko podcast

Stoicism

#Stoicism #Mindfulness #progress #stoic #principles of stoicism #stoic optimism

I just started listening to “Creative Calling” by Chase Jarvis. Lots of great nuggets of information in here so far.

#Mindfulness #Habits #Goals #chase jarvis #audible #Creative Calling #Motivation

A much needed me to me talk.

#stoic #mantra #motivation #Mindfulness

The basics. Why you set yourself up for success.

#Mindfulness #plan of attack #me to myself #focus #words to think about #stoicm #meditations #art of war

Interesting thought I heard from the Artist Ai Wei Wei on a documentary.

#Quote #motivation #ai weiwei #2019

…via Henry Rollings.

#quote #winston churchill #Henry Rollings #enthusiasm #2019 #fail #failure #focus #creativity #motivation #inspiration #reflection

A stoics view on anger and losing control.

#mindfulness #stoicism #control #bearing #discipline

Want motivation. This motherfucker brings it. Joe Rogan Experience #1080 - David Goggins. Semper Fi.

#my mindfulness #mindful #motivation #train hard #adapt improvise overcome #Rogan #David Goggins #Warriors Mentality

Heard Jordan Peterson reiterate this in an interview. He’s brilliant. The little nuggets of wisdom he spouts are always something that hits home with me.

#mymindfulness #power #competence #jordan peterson #quote #mindful #self-improvement #self reflection

Saw this quote from Tim Ferris’ Tribe of Mentors email. I was just at a point with some clients where I was annoyed, and wanted to tell them to fuck off. Because I didn’t need their business. This made me stop and regroup my thoughts and redirect my actions - which ended up smoothing everything over and getting some really good work out of it- despite my being annoyed, I kept thinking of this quote from Whitney Cummings.

#mymindfulness #mindful #acations #tim ferris #tribe of mentors #whitney cummings #truth

Simple.

#mymindfulness #mindful #inspiration

Creative Inspiration.

#Mindfulness #motivation #creativity #bbh #sir john hegarty #inspiration #quote

Heard this interesting phrase on a TED X talk from Dr. Neal Barnard. I like the idea the we that can change anything.

#mymindfulness #focus #do #tedxtalks #Dr. Neal Barnard #food #nutrition #cells #strong

When the days get more demanding, deadlines looming, lot’s of moving parts - I remind myself to not only get through the day, but to square off with it and attack it full force. Focus on the small tasks, my checklist. Every check is a mission accomplished. Keeps my mind focused on the elements within my control and makes a big dent in the overall situation.

#mymindfulness #awarness #motivation #USMC #attack #move forward #momentum #focus

Me yelling at myself right now.

#mymindfulness #monkey brain #focus #motivation #do #stay on task

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