Moms Fit Quest

My own personal fitness journey to be the best I can be...if I can inspire and help others in the meantime, that's what it's all about!

[momsfitquest]

ISO Hammer! ...week 1...will be FUN to see the progress!! . #sweat #MHC #hammerandchisel #strengthtraining #strength #stronger #progress #fitmom #sweaty #burn #fitchick #fitness

[momsfitquest]

RIGHT?! Especially on a Friday! 😂 Have a GREAT day! . #coffee #caffeine #humor #friday #laugh #morning #fitmom #extracoffeetoday #butfirstcoffee #wakeup #weekend

[momsfitquest]

I need me some EXTRA magic today!! 😂😂 #TRUTH . #coffee #coffeemagic #magic #energy #coffeeaddict #wakeup #humor #howiseemycoffee #howcoffeeworks #extracoffeetoday #caffeine #fitmom #laugh #morning

[momsfitquest]

Getting outside of my comfort zone to make GREAT things happen! Kick FEAR to the CURB and have an AMAZING day! . #butfirstcoffee #nofear #attempttheIMPOSSIBLE #outofmycomfortzone #fearless #stevejobs #quotes #quoteoftheday #mindset #positivevibes #plans #goals #designyourlife #brave #courage #2016 #vision #fitmom #amazing

[momsfitquest]

SO PUMPED! I've set some HUGE goals for myself for 2016 to reach GIANT dream goals further out. First GREAT step was taken LAST NIGHT! EEEK! My mind won't stop...✨ Changed my IG account name to better reflect my vision 😄 . Oh YES I can! 💜 Will be posting more detail to come! . #giant #giantdreams #huge #hugegoals #vision #mindset #positiveaffirmations #positivevibes #goals #goalcrusher #plans #notimpossible #achieve #incredible #attempttheIMPOSSIBLE #2016

[momsfitquest]

💜LOVE my Love Grown Oats...LOOK at the volume of good hearty food I get to eat for under 300 calories! The trick for me to be able to stick to plan is I need to feel satisfied...and this TOTALLY does it! . REMEMBER...gettin into goal shape is 80% nutrition, 20% percent exercise. If you've got a program going on, don't waste your efforts with what you're fueling your body with! 💖 . #oats #lovegrownoats @lovegrownfoods #fuel #fuelyourbody #nutrition #volume #satisfaction #goals #fitness #fitnessgoals #calories #cinnamon #applesauce #raisins #greekyogurt #breakfast #fitmom #livefit

[momsfitquest]

Rendezvous on a Friday afternoon with my man! ❤️ It's the WEEKEND! Have an amazing one! . #weekend #friday #fridayafternoon #lovemyman #love #family #familyfirst #rendezvous #wine #beer #lunchdate #balance #live #lovemylife #amazing #fitmom #husband #lifebalance #balancedlife #fun

[momsfitquest]

Salads with any kind of protein are my absolute fav all time meal. Our son was laughing at me tonight as I put our turkey taco meat on top of one while they had wraps. 'Mom, don't you EVER get tired of salads?!' Haha! 😂 Nope! . #dinner #tacosalad #taco #salad #foodporn #favorite #healthy #eatwell #fitmom #fitmeals #turkey #turkeytaco #food

[momsfitquest]

Had a great day meeting a friend for lunch that I haven't seen for a few months. Went to Essence at The Westin Calgary and the waiter brought us this gorgeous healthy dessert...Service was fabulous 😊 . #essence #westin #westincalgary #dessert #healthydessert #eatwell #spendtimewithfriends #quality #qualitytime #lunch #friends #yyc #downtowncalgary

[momsfitquest]

How do you get out of bed to get a workout in when your fuzzy dog is sleeping on your lap?! 😂 He's SO warm and cozy....but if I want to get in kickin shape, it's gotta get done! He'll follow me downstairs and hang out with me 💙 love this guy . #motivation #dogs #doodle #austrailianlabradoodle #sleepingdog #morning #workout #morningworkout #mustlovedogs #labradoodlesofinstagram #labradoodle #love #lovemydoodle #justdoit #beawesome #getinshape #fitmom #fitchick

[momsfitquest]

Yes! Feeling flippin GREAT after a good sweat! Keeping the momentum going with my workouts with a drive to get some of this winter hibernation weight off! 😤 . #strong #stronger #fitmom #inspire #sweat #feelgreat #workout #winterweightgain #hibernation #strongchick #weightloss #fitness #fitnessjourney #notaverage #awesome #beawesome #motivation

[momsfitquest]

The PERFECT lunch for me! Spinach salad with chicken breast and topped with a sesame ginger dressing. 💚 . What's your favorite go to lunch? . #lunch #worklunch #spinach #chickenbreast #ginger #smartchoices #choices #eatwell #satisfaction #bigasssalad #bas #fitmom #chicken #protein #fitmeals

[momsfitquest]

My dream breakfast with my favorite foods...oats, peanut butter, plain greek yogurt, banana and cinnamon 💜 Can't go wrong when peanut butter is involved 😍 . #peanutbutteraddict #peanutbutter #banana #oats #greekyogurt #breakfast #choices #peanutbutterlover #weekend #hangry #sunday #fitmom #cinnamon #cravings #satisfaction

[momsfitquest]

😍😍 LOOK at this little guy...6 week old #austrailianlabradoodle 😍 Had a great evening chillin with a friend and snuggling puppies...she has a big litter of these fluff balls! Fell in love with each one of them 💜 @big_rock_labradoodles . #puppy #puppies #dogs #mustlovedogs #puppylove #love #doodle #labradoodle #lovemydoodle #labradoodlesofinstagram #doglover #doglove

[momsfitquest]

What's your fav workout song right now? I had #bieber playing today and this song made me dance on the treadmill while cooling down. 🎶 LOVE IT! . #justinbieber #workouttunes #workoutplaylist #purpose #treadmill #treadmillworkout #dance #children #fitmom #playlist #workout #motivation

[momsfitquest]

So true! ...attitude reflects results. I'm doing a lot of personal development lately and find positive mindset power super interesting. Practicing daily! 💛Garbage in = garbage out! Feed your mind with the results you want! . #love #lovepositivethinking #positivevibes #positivethinking #positivemindset #mindpower #attitude #mindset #trainyourbrain #personaldevelopment #fitmind #mentalhealth #truth #fitmom #inspire

[momsfitquest]

Healthy Oatmeal Chocolate chip mug cake...satisfies a craving without all the calories 💜 RECIPE 2 Tbsp coconut flour 2 Tbsp instant oats 1/4 tsp baking powder 2 tsp coconut sugar 1/4 cup unsweetened almond milk 1 egg white Dash of cinnamon 1 Tbsp dark choco chips . Mix together flour, oats, baking powder, s͏͏u͏͏g͏͏a͏͏r͏͏ and cinnamon. Stir in almond milk then whisk in egg until combined. Add chocolate chips, reserving a few for top. Microwave on high for 1 1/2 - 2 minutes depending on size and thickness of mug used. ENJOY! 😋 . #baking #healthysnack #mugcake #cake #cravings #chocolate #chocolatechips #oats #dessert #healthyeating #choices #snackideas #snacksmart #healthybaking #fitspo #fitmom #weightloss #chocolateaddict