Peter Solarz
KIROKAZE
Lint Roller? I Barely Know Her
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JBB: An Artblog!
taylor price
AnasAbdin
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DEAR READER
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PUT YOUR BEARD IN MY MOUTH
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Discoholic 🪩
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art blog(derogatory)
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Sade Olutola
we're not kids anymore.
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@nammythings
What No One Tells You About the Empty Nest Syndrome
The day your child leaves, for a hostel in another city, for a job in Bangalore or abroad, or for their own home after marriage, something changes that no one quite prepares you for. The house feels different. The routine that held your days together disappears. And you find yourself standing in a kitchen that still smells like them, wondering: now what? Empty nest syndrome is real. It is not…
Stop Feeling Guilty for Saying No
You finally said no. And then you spent the next three days feeling like a terrible person. Maybe it was skipping your sister-in-law’s event. Maybe it was not volunteering for another committee. Maybe it was just telling your husband you didn’t want to cook tonight. Whatever it was, the no lasted five seconds, and the guilt lasted days. If you’re wondering how to stop feeling guilty for saying…
You are not supposed to “finish making mistakes” by 30
A young co-worker, on his 22nd birthday, told me something that stayed with me longer than he probably expected. He said, “I think I have about 10 years to make mistakes. After 30, I should have my life figured out.” He said it casually. Rationally. Almost like he was discussing an insurance policy deadline. And honestly, that sentence disturbed me a little. Not because he is wrong. But because…
Closing the Protein Gap for Indian Women Over 40
I have been tracking my food for about a decade now. Not obsessively. Just honestly. What I found surprised me more than I expected. On most days, I was eating between 30 and 45 grams of protein. The target for my body weight is closer to 100-120 grams. This gap is not unusual. It is, in fact, extremely common among Indian women in their 40s. And it is one of the most overlooked reasons we feel…
Understanding Metabolic Changes in Women After 40
About eight months ago, I stood in front of my wardrobe at 6 AM, trying on my fourth outfit. Nothing fit the way it used to. Same clothes I had worn for years. Same eating habits. Same evening walks. But my body looked and felt completely different. I remember thinking: What is wrong with me? Am I not trying hard enough? Am I just getting old? I was not sleeping well. My energy crashed by 2 PM.…
Is ashwagandha actually worth it for women? An honest review, real benefits, thyroid risks, perimenopause truths, and how to use it correctly.
Celebrate you bridge people in life
I used to believe that everyone who entered my life and made me comfortable was meant to stay. That belief came from a good place. Loyalty. Depth. A tendency to invest fully in people I loved. I assumed that if a connection felt intense, meaningful, or transformative, it had to be permanent. Anything less felt like a failure. Either mine, theirs, or both. Over time, life taught me a gentler,…
When growth feels painful before it feels right
There came a point in my life when growth started to feel painful before it felt right. As I began outgrowing relationships, people, and familiar spaces, I realized the discomfort wasn’t a sign of loss, but of misalignment. What once felt familiar began to feel difficult. Conversations looped. The same complaints surfaced again and again. Conflicts felt unnecessary, even exhausting. And slowly,…
Why leaving is marriage is harder for women than staying
There is a reason The Girlfriend on Netflix unsettles so many women, even those who have never left a marriage, never filed for divorce, never walked away publicly. For many, the discomfort comes from seeing a truth we rarely name out loud: women leaving marriage are questioned, scrutinized, and asked to justify their choice in ways men never are. It is not because of the plot alone.It is…
The Thrill of Becoming Impossible to Manipulate
There comes a moment in adulthood when you realize you’re no longer the easiest person in the room to sway. Not because you’ve become hard or suspicious, but because you’ve grown into yourself. Your clarity is stronger. Your inner voice is louder. Your emotional grounding is steadier. And that quiet shift, the one nobody else sees, becomes one of the most liberating milestones of your…
The Quiet Ways We Grow
I have been thinking a lot about how we change without noticing. Not the dramatic turning points, but the slow shifts in perspective that quietly shape who we become. We all have expectations of who we would be. Then there is the reality of who we are today. Somewhere in between is a long trail of lessons. Some hurt. Some heal. All of them matter. Looking back, I can see four or five themes that…
Parenting less with words, more with presence
When my twins turned fifteen, the house felt different. Louder, sharper, and yet strangely quieter at times. They were the same children who once wanted me around for everything, homework help, bedtime stories, dinner debates. Suddenly, they wanted doors closed, opinions voiced, and space respected. At first, I fought it. I argued, lectured, explained. I tried to reason my way back into…
Becoming unbothered: The underrated skill that changes how you live, love, and lead
There was a time I thought “not reacting” made me look weak.If someone snapped, I snapped back. If a colleague questioned me, I over-explained. If my child rolled her eyes, I raised my voice higher. I called it “standing my ground.” What it really was, was exhaustion dressed as strength. It took years to understand that being unbothered isn’t about ignoring people or becoming detached. It’s…
The Loneliness of Men: When Strength Becomes Struggle
We often speak of male toxicity as a women’s issue, and it is, deeply. But there’s another truth that rarely makes headlines: the same culture that teaches men to dominate also teaches them to suffer in silence. The same system that devalues women’s emotions denies men their own. Behind the facade of strength, many men are collapsing. They just don’t know how to ask for help. The quiet…
Male Toxicity: The Unspoken Epidemic of Our Times
Male toxicity refers to patterns in which masculinity is constructed around dominance, emotional suppression, aggression, entitlement, and power over others. These patterns are not just private. They are social. They affect relationships, families, workplaces, and institutions. For many women, they signal that marriage, long-term commitment, or shared life may not feel safe or equal. For society…
Mastering Conflict: Scripts to De-escalate
You know that silence after a fight? The heavy air in the living room. Someone in the kitchen is banging drawers louder than needed. You replay what you said, wondering if one more line was worth it. Most fights at home aren’t about the issue itself. They’re about tone, timing, or exhaustion. And once voices rise, it feels impossible to step back. I rely on these conflict de-escalation scripts,…
Gallbladder removal surgery: Why I chose to go for it, despite the gallstones being asymptomatic
I’m writing this blog from my hospital room (writing is both cathartic and rejuvenating) as I recover from gallbladder removal surgery. As I look out of my window, I feel an overwhelming sense of gratitude, and I’m more grateful than ever. But this blog is not about gratitude. It’s about something else: awareness, education, and guidance. If it helps even one person make a clearer decision about…