Food,fun and anything else under the Caribbean sun

I absolutely love food and trying new recipes! Crazy about my kids and orchids and photography and did i mention food?!

[natashafredrickson]

Happy 1st day of Spring!!!🌱🌈 In just two weeks there are flowers everywhere and it's so beautiful! *And I have my allergy meds ready 😂* This year I'm focusing on 🌶️#peppers and 🌸#flowers to attract more #Monarch 🦋and the heating mats have been a huge help with germination! Maybe even too good because the plants are ready to go outside but it's still too 🥶 . . . #homegrown #raisedbeds #mygarden #dreamgarden #organicgardening #spring #flowe #wintergarden #march #plantlover #plantaddict #vegetables #fruits #plants #garden #gardeninspiration #SoCal #california #losangeles #teampixel #pixelpro6 #californiagarden #zone9b #9b (at California) https://www.instagram.com/p/CqBYsRPP3ZG/?igshid=NGJjMDIxMWI=

[natashafredrickson]

Morning! 🥰 🥚🍳Jesus! eggs are so expensive!! I think it's time to get some chickens!!🐤🐣😁❤️ . . . #weekend #saturday #breakfast #eggs #bacon #biscuit #fruit #california #losangeles #islandgirl #yummm #teampixel #pixel6pro #foodphotography #foodie #foodstagram #foodporn (at California) https://www.instagram.com/p/CpYVbzBPalE/?igshid=NGJjMDIxMWI=

[natashafredrickson]

👩🏾‍🌾Hello fellow plant addicts!🙋🏾‍♀️ I just received my very first seed order from @migardener and I'm sooooo excited 😁😁 I really love the bright packaging and the extensive info on the back! Every year we grow our 🎃pumpkins for Halloween and I picked up a Jarrahdale True Blue Pumpkin and the record breaking Atlantic Giant Pumpkin which can grow to 500-1000lbs each!!! 😲😳 Chad is gonna be so madddd ooooo 🤣🤣🤣 *he hurt his back trying to move a giant pumpkin last year lol 🌶️Also I have 20 pimento plants growing....in winter!!! It's been unusually cold this year🌨️ in California so I finally gave in and got heat mats and seed trays with domes and that did the trick!! Pepper plants usually take about 3-4 weeks to germinate, but with this set up, they started germinating in 5 days!! So I'm hoping that I have a ton of good sized plants for the garden when spring rolls around ❤️ Have you started working in your garden yet!? What are you planting this year!? 🍅 . . . #seeds #seedlings #gardentotable #homegrown #raisedbeds #mygarden #dreamgarden #organicgardening #winter #wintergarden #march #plantlover #plantaddict #vegetables #fruits #plants #garden #gardeninspiration #SoCal #california #losangeles #teampixel #pixelpro6 #californiagarden #zone9b #9b (at California) https://www.instagram.com/p/CpWNBBePX5l/?igshid=NGJjMDIxMWI=

[natashafredrickson]

👩🏾‍🍳Keto 🍋Lemon bread🍋 with lemon glaze This was my first time using 🥥🌴coconut flour and I can't believe how light and fluffy this bread turned out!! It's just like a cream cheese lemon pound cake but without the sugar and high carbs! 😋 . . . #lemonbread #bread #snack #dessert #tea #baking #bakedgoods #yum 😋 #callalooboxgrocery #callaloobox #keto #ketomeals #ketosnacks #sugarfree #ketogenic #california #realfood #goodfats #lowcarb #teampixel #pixel6pro #foodphotography #foodie #foodporn (at California) https://www.instagram.com/p/CoH_8fjLKgS/?igshid=NGJjMDIxMWI=

[natashafredrickson]

I know it's the middle of winter, but I'm ready for summer! Making Trini style bbq today 😋🇹🇹 . . . #sunday #chicken #hickory #homemade #sundaydinner #callalooboxgrocery #callaloobox #allpurposeseasoning #chickenseasoning #swissbbqsauce #caribbeanfood #trinidadandtobago #thermoproeats #islandgirl #teampixel #pixel6pro #instafood #foodphotography #meat #outdoorcooking (at California) https://www.instagram.com/p/CoBKIu3vmg6/?igshid=NGJjMDIxMWI=

[natashafredrickson]

This isn't her favorite meal at all 😉😅 🥩🍖Air fried ribs, old bay roasted veggies🥒🍄🧅, caesar salad 🥗 . . . #keto #ribs #salad #veggies #chicken #dinner #lunch #yum #eatyourveggies #ketodinner #ketolunch #allketo #ketomeals #ketogenic #california #realfood #goodfats #lowcarb #teampixel #pixel6pro #foodphotography #foodporn #foodie (at California) https://www.instagram.com/p/CnlPwUGLLuy/?igshid=NGJjMDIxMWI=

[natashafredrickson]

🥦🧀🍗Smoked cheddar chicken broccoli soup with 🥓 . . . #keto #soup #cheddarbroccolisoup #chicken #dinner #lunch #yum #eatyourveggies #ketodinner #ketolunch #allketo #ketomeals #ketogenic #california #realfood #goodfats #lowcarb #teampixel #pixel6pro #foodphotography #foodporn #foodie (at California) https://www.instagram.com/p/CniscmIrNOV/?igshid=NGJjMDIxMWI=

[natashafredrickson]

A little Fried Chicken under the Christmas Tree🎄 ❤️ My good boy Indy 💕 . . . #indianajones #indy #friedchicken #mybaby #mygoodboy #goldenretriever #golden #goldenpuppy #goldenretrieversofinstagram #goldenpuppy #puppylove #puppiesofinstagram #puppies #teampixel #pixelpro6 #california (at California) https://www.instagram.com/p/Cmf12GzuivT/?igshid=NGJjMDIxMWI=

[natashafredrickson]

Santa has a new helper this year!🎄 Maximus Günther III aka Gator aka Chompy is 3 1/2 months old and already 30lbs! 🐾🐾 . . . #wecallhimAlli #Alli-gator #gator #noshoesaresafe #needleteeth #maximusgüntherIII #Max #puppylove #puppiesofinstagram #puppy #gsdpuppy #gsdofinstagram #germanshepherd #purebred #k9 #kodathetacticalk9 #pixelpro6 #teampixel #california (at California) https://www.instagram.com/p/CmfcNxKPq8H/?igshid=NGJjMDIxMWI=

[natashafredrickson]

👩🏾‍🍳 Day 2 of cookie decorating! About 200 done and 400 to go?! 🥰💪🏽 #wegotthis #6daystilchristmas ❄️🎄Happy Holidays all!🎄⛄ . . . #christmas #christmastraditions #familytime #holidays #baking #bakingfromscratch #homemade #cookies #cookiedecorating #sugarcookies #frosting #sugarrush #notketo #islandgirl #bakingwithlove #california #trinidadandtobago #pixelpro6 #teampixel (at California) https://www.instagram.com/p/CmXemXEv1tE/?igshid=NGJjMDIxMWI=

[natashafredrickson]

👩🏾‍🍳...7 ...hours...later...🍪 50lbs of my sugar cookie dough is ready for frosting! This is our favorite holiday tradition! Giving it all away to our friends and loved ones ❤️ ❄️🎄Happy Holidays all!🎄⛄ . . . #christmas #christmastraditions #familytime #holidays #baking #bakingfromscratch #homemade #cookies #cookiedecorating #sugarcookies #notketo #islandgirl #bakingwithlove #california #trinidadandtobago #pixelpro6 #teampixel (at California) https://www.instagram.com/p/CmUofc_PfkO/?igshid=NGJjMDIxMWI=

[natashafredrickson]

👩🏾‍🍳Curried chicken and cabbage over jasmine rice with pickled cucumbers 😋 #feelinghomesicktoday 😭 . . . #yummy #curry #spicy #hot #currychicken #chow #dinner #lunch #pixel6pro #westindian #indianfood #caribbeanfood #islandgirl #trinidadandtobago #caribbean #caribbeaneats #yum 😋 #callalooboxgrocery #chiefbrandproducts #berties #california #realfood #foodporn #teampixel #foodphotography (at California) https://www.instagram.com/p/Cl7odWYrbxE/?igshid=NGJjMDIxMWI=

[natashafredrickson]

🍲Smoked turkey noodle soup perfect for rainy days I always make the stock from scratch even though it takes 5hrs, it's the best!!😋 . . . #homemade #turkeysoup #soup #turkey #coldremedy #foodphotography #foodstagram #comfortfood #food #delicious #cleanmyplate #california #teampixel #pixel6pro (at California) https://www.instagram.com/p/ClxRve6LDyv/?igshid=NGJjMDIxMWI=

[natashafredrickson]

Happy Turkey Day!!🦃🦃 . . . #thanksgiving #grateful #family #turkeyday #turkey #smokedturkey #smoked. #meat #foodstagram #foodphotography #foodie #masterbuiltsmoker #teampixel #pixelpro6 (at California) https://www.instagram.com/p/ClXm_6qrL2h/?igshid=NGJjMDIxMWI=

[natashafredrickson]

Surprise dinner for my #bff ❤️🥰 . . . #shrimpscampi #pasta #asparagus #seafood #ourfavoritethings #madewithlove #homemade #foodphotography #foodstagram #foodporn #teampixel #pixelpro6 #california (at California) https://www.instagram.com/p/ClDE_-pumlM/?igshid=NGJjMDIxMWI=

[natashafredrickson]

Look at my cute bundle of naughtiness ❤️🐾 #wecallhimAlli #Alli-gator #gator #noshoesaresafe #bringsweedsinthehouse #needleteeth #maximusgüntherIII #Max #puppylove #puppiesofinstagram #puppy #gsdpuppy #gsdofinstagram #germanshepherd https://www.instagram.com/p/Ck9J8Wny-c5/?igshid=NGJjMDIxMWI=

[natashafredrickson]

🤒When anyone is sick, spicy chicken tortilla soup is a must!🍲 . . . #homemade #chickentortillasoup #chickensoup #soup #coldremedy #foodphotography #foodstagram #comfortfood #food #mexicanfood #delicious #cleanmyplate #california #teampixel #pixel6pro (at California) https://www.instagram.com/p/Ck7KK2xr6aW/?igshid=NGJjMDIxMWI=