Every Once In A Blue Moon

Cola • They/He/She • Writer • Tag me in anything Eevee related and I'll love you forever •

[forestgreenandgray]

Hey do you know what rumination is?

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

What to Do When You're Triggered

[mildmayfoxe]

1) any stretching is better than no stretching

2) any vegetable is better than no vegetable

3) statistically you will never be the worst person at anything, there is always someone in the world who is worse at stuff than you are

[guccigarantine]

When eating a kiwi 🥝 do you also eat the skin?

Yes

No

Sometimes

I don’t eat kiwis

Remaining time: 5 days 4 hours

[flufflecat]

almost time

[radandahalf]

The time has come

Happy Pride everybody

[jenny-holzer]

[deanwinchesterapologist]

>settings

>onions

>my onions

>caramelize my onions

[jerreeeeeee]

not every mutual fits neatly into an archetypal medievalism but there are some mutuals that im like yeah addressing you as “my liege” would come strangely naturally

[jerreeeeeee]

what mutual is prev

my liege lord

my loyal knight

my wise wizard

my evil advisor

my brother in arms

my lady muse

my wild mermaid friend

my fellow alchemist

my dashing rapscallion

my monstrous foe

Remaining time: 2 days 9 hours

[weltenwellen]

Chen Chen, Your Emergency Contact Has Experienced an Emergency

[tarantula-hawk-wasp]

It’s been thousands of years but still so AUGH that Achilles knew the weakness in Hektor’s armor because that was HIS armor looted from Patroclus’s body. Killing Patroclus was Hektor’s demise both from inciting the rage of Achilles But also because it led to the fatal weakness in his own defenses

[spikyiwaizumi]

the issue with writing for yourself is that you will get sucked into rereading your own fic over and over and pretend it’s “editing,” but really you’re just reading because it’s exactly what you want to read. because you wrote it. for you.

[findingfeather]

and then you will be like why does this asshole never finish anything god

[hexjulia]

some pdfs are dusty. this is a fact despite their lack of physicality. you understand

[eltonjohndenver]

some of you don’t seem to realize that In the clearing stands a boxer and a fighter by his trade and he carries the reminders of every glove that laid him down or cut him till he cried out in his anger and his shame "I am leaving, I am leaving" but the fighter still remains

[thekalpar]

I see a lot of nobles out here who think "Well I have a 10,000 square foot castle, surely that's enough space for a knight." WRONG. Knights are WORKING BREEDS, they need to go on regular quests to prove their fealty and come home horribly wounded. I have seen SO MANY adopted knights DESPONDENT because their liege keeps them cooped up in a castle and won't let them go on quests. If you want an armored warrior who will be happy in your castle you need to get a castellan. They're closely related to the knight breed but adapted to the castle environment.

[hey-its-sybarite]

Cooping them up too long is actually how you end up with 60 to 70 thousand dead geese when they finally get out again.

[thekalpar]

PEASANTS! WE'RE HANDLING THIS!

[rylandgraces]

How it feels when someone prevs you

[fomysquad]

How do we ensure public safety w/o police? Check out this list on alternatives to policing

Alternatives to Police (PDF) by Rose City Copwatch (2008)

Alternatives to the Police by Evan Dent, Molly Korab, and Farid Rener

The Avant-garde of White Supremacy by Steve Martinot and Jared Sexton

Broken Windows is On Hiatus: Community Interventions We Can Enact Now for Real Justice by Hannah Hodson

Can We Build an Anti-Policing Movement that Isn’t Anti-Police? by Radical Faggot

Citizens, Cops, and Power: Recognizing the Limits of Community by Steve Herbert

Feeling for the Edge of your Imagination: finding ways not to call the police

A New Year’s Resolution: Don’t Call the Police by Mike Ludwig

Not Calling the Police by Prison Culture

Origins of the Police by David Whitehouse

The Other Side of the COIN (PDF) by Kristian Williams.

Policing is a Dirty Job, But Nobody’s Gotta Do It: 6 Ideas for a Cop-Free World by Jose Martin

Policing Slaves Since the 1600s by Auandaru Nirhan

The Shanti Sena ‘peace center’ and the non-policing of an anarchist temporary autonomous zone: Rainbow Family peacekeeping strategies (PDF) by Michael Niman

Stop Kidding Yourself: The Police Were Created to Control Working Class and Poor People by Sam Mitrani

We Don’t Just Need Nicer Cops. We Need Fewer Cops by Alex S. Vitale

What Does It Mean to Be Anti-Police? by Alex S. Vitale

Where abolition meets action: women organizing against gender violence (PDF) by Vikki Law

[depsidase]

[boydykedevo]

i think the worst thing in the world is seeing two characters with something weird as hell going on between them and you think to urself "wow i love the weird as hell thing these characters have going on between them" and you open archiveofourown.org and find out everyone else thinks they would actually be in a very normal romantic relationship