Fitable Recipes

In this page i will share many recipes for everyone Healthy-Raw-Vegan-Smoothies-Juices and more Message me / Ask me or Send me your recipes too! ~Search any ingredient and find a recipe!~

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renniesane:

Healthy Snickers Bar (Vegan)

Base • 1/2 cup creamy nut butter • 1 tsp vanilla extract • 1-2 tbsp honey or agave or maple (or stevia) • 1 tbsp oat or coconut flour

Caramel Nut Layer • 1/4 - 1/3 cup chopped nuts • 1/4 cup water • 10 soft dates or 1/4 cup agave or honey • 2 tbsp almond milk • 3-4 tbsp coconut milk. • 1 tsp vanilla extract • (optional) 1/2-1 tbsp coconut oil

Chocolate Layer: • 1 cup homemade chocolate or dark chocolate chunks • almond milk, to lighten.

Base —> combine the nut butter, vanilla extract, flour and sweetener together. Line a baking sheet with parchment paper and press the ‘dough’ onto it. Refrigerate for 1-2 hours.

Caramel Nut: —> Place all the ingredients in a blender. Save some of the coconut and almond milk. —> Blend on high until everything is mixed and creamy soft. You might need to scrape down sometimes. Taste and add more or use less of the ingredients before mixing again. —> When taste is fine and it’s all creamy, stir in the nuts.

Chocolate —> Melt the chocolate in a double boiler. Add the almond milk to it. At this point you might add coconut oil too. —> Alternatively. Make your own chocolate using 1 cup cocoa powder, 1/2 cup coconut oil and stevia/almond milk.

—> Once the base is set, take out of the fridge. Drizzle over the caramel nut sauce. Cut into bars and top with the chocolate. Refrigerate till set.

—> ENJOY! x

Renniesane / Tumblr

Makes 8 Bars per Bar: Calories: 219.12 Fat: 12 Protein: 8.25 Carbs: 20.35 Fiber: 4 Sugar: 16.9 (natural)

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Food Compilation #1

There are many of my followers who requested for a list of meals/recipes to cook. So I have complied a list of all the previous recipes I’ve posted in the past or recipes I’ve reblogged. There might be some recipes that isn’t all that healthy, so exercise a little discretion, but they still use fresh ingredients which beats processed food anytime.  This is part 1, there might be other parts coming out in future, but for now, this is all. There are some of the recipes that I did not include though. 

DRINKS:

Whipped Strawberry Lemonade

Mint Green Iced Tea

Cherry Almond Smoothie

Fresh Coconut & Strawberry Smoothie (Only requires two fresh ingredients)

Apple & Berry Sparkler

Strawberry Apple Cooler 

DESSERTS

Skinny Watermelon Mint Popsicles

Refreshing Lemon Sorbet

Vegan Neapolitan Ice Cream Cake

Mango Banana Ice Cream

Homemade Fresh Fruit Popsicles & Minted Watermelon Popsicles

Grilled Peaches with Honey and Yogurt

Homemade Black Sesame & Ginger Ice cream (Vegan)

Fruit Tacos with Chocolate Tortillas

Easy Watermelon Sorbet

Lemon, Honey & Thyme sorbet

Beetroot Froyo Pops

SOUPS

A list of 12 kinds of soups; creamy, brothy, earthy, hearty.

Gluten-free Chicken Noodle Soup & Cheater’s Chicken Stock

Money Saving Chicken Soup

Chicken soup with heart-shaped carrots

SNACKS:

Baked Zucchini Fries

Crispy Baked Rosemary Garlic Fries

Spinach Quinoa Muffins

Smokey Spiced Kale Chips

Roasted Chestnut

PUMPKIN SPICE DONUTS WITH CINNAMON BUTTER GLAZE

Entrees/ Salads:

Grapefruit, Fennel & Grilled Shrimp Salad

Mains/Side dishes

Honey Lime Chicken w fresh heirloom tomatoes & roasted fingerling potatoes w/cheddar

Garlic stir-fried mushrooms

Blue Cheese Chicken Salad Wraps 

Parmesan Chicken with Caesar Roasted Romaine

Grilled Peanut Chicken

PEARL COUSCOUS WITH CILANTRO, CORN & AVOCADO (healthy)

HEIRLOOM TOMATO PASTA

Potato Spinach Stuffed Sweet Peppers

Simple Avocado & Egg Pita-Pizza

Lemony Butternut Squash

Mushroom Sauteed

Wild Caught Cilantro Lime Mahi Mahi

Grilled Calamari/Squid with lime

Quick & Easy Organic Chicken Stir Fry 

Roasted butternut squash and onions with tahini and za’atar

ZUCCHINI NOODLES WITH ROASTED TOMATOES, PESTO & PINE NUTS

Breakfast/Oatmeal:

Cheesy Grits (Breakfast with a twist)

Chocolate & Nuts Overnight Oats

Tribute to overnight oats (Has a super long list of oatmeal recipes that I’ve complied previously)

Vegan Blueberry Oat Pancakes

Berries & Cherry Walnut Oatmeal Bars

Chocolate & Dates Raw Energy Bars

Baked Eggs in Avocado.

Whipped ricotta cheese with prosciutto, fresh figs & truffle honey

Miscellaneous:

How to make your own: Herb-Infused Honey

SUSHI 101.

How to make your own: Air popped popcorn.

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