Welocme to Refresh Cryo

We are the NO.1 Cryotherapy in Atlanta

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Benefits of Infrared Sauna . . . . . #antiaging #selfcare #wellness #health #healthandwellness #fitness #cryofacial #saunatime #detox #infrared #wellbeing #biohacking #healing #recovery #holistic #cryotherapy #cryo #skincare #healthy #beauty #rejuvenate #infraredsauna #infraredlighttherapy #relax #facials #reduceinflammation #musclerecovery #sauna #massage #infraredsauna #infaredsauna (at Refresh Cryo Sauna) https://www.instagram.com/p/B5p7mXjhIde/?igshid=1o4gwyq21ekdx

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WINTER HOURS ♥️ (at Refresh Cryo Sauna) https://www.instagram.com/p/B5gf2cyBurk/?igshid=xltcsaqopgbh

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BLACK FRIDAY SALE!!! Get 10 Passes inclduing Infrared Sauna, Cryotherapy, NormaTech Leg Compression, Flavored Oxygen Bar! Check it out: https://refreshcyro.pike13.com/pack_products/623394 #infraredsauna #clearlightsauna #infaredsauna #cryotherapy #cryo #atlanta #buckheadatlanta #buckhead #normatech (at Refresh Cryo Sauna) https://www.instagram.com/p/B5dNA7YBoMG/?igshid=6azd12tu8s8e

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Happy Thanksgiving! #infraredsauna #infaredsauna #thanksgiving #cryotherapy #refreshcryo (at Refresh Cryo Sauna) https://www.instagram.com/p/B5YrZtEB8Ly/?igshid=1u65g3v97vdts

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How do you self care? Our infrared saunas combine the beneficial infrared rays with the therapeutic beauty of visible light through chromotherapy in every sauna session. By eliminating the sun's troublesome, harmful UV rays we provide a safe, restorative sweat session that will leave you rejuvenated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The far infrared heat surrounds you and penetrates skin, muscles, joints, and tissues to increase circulation, speed oxygen flow, and help rid the body of harmful toxins. Using our IR saunas helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals. @drew_ater_official #cryotherapy #sauna #spa #beauty #yoga #selfcare #cryoskin #comechillwithus #weightloss #likeforlikes #chromotherapy #gwssocialclub #infrared #cryo #musclerecovery #love #instagram #infraredsauna #lifestyle #meditate-daily #recovery #massagebenefits #relax #holistichealing #selflove #natural #detox #health #cbd #wellness (at Refresh Cryo Sauna) https://www.instagram.com/p/B5I8yNIBNkP/?igshid=1kdzfuuusmzd4

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With cryotherapy, you will never feel cold in Winter. Be a warrior and a better version of yourself! @cospartyer #facials #facialmassageroller #pain #cbd #skincare #skinresurfacing #seguintx #skintreatments #cupping #facial #iceglobes #cryofacial #wellness #cryo #health #faceroller #cryo21 #like #fitness #livefitep #cold #manhattanbeachmoms #cryolipolyse #winter #cryotherapy #skincarenatural #beautysalon #skinspecialist #massage #recovery (at Refresh Cryo Sauna) https://www.instagram.com/p/B5GdGzEB3SK/?igshid=1qzwe1fayjq66

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Just Do It! (at Refresh Cryo Sauna) https://www.instagram.com/p/B5A3IBGBD8D/?igshid=848y7nl387lt

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An infrared sauna is a sauna that uses light to create heat, as opposed to a traditional sauna that uses heat to warm the air within the sauna. They work through the mechanism of photobiomodulation, which excites molecules by specific light frequencies. Try out Refresh Cryo Sauna in Buckhead, ATL! . . . BENEFITS: 1. Muscle recovery- penetrates up to 1.5in deep into tissues 💪🏽 ♥️ 2. Pain relief- decreases aches and pains😽 3. Injury healing- increases hormone insulin-growth factor 1 (IGF-1), speeding up injury recovery time 🕰 4. Anti-inflammatory- stimulates protective nitric oxide production in the blood vessels, reducing oxidative stress and increasing mitochondria function 🍃 5. Detoxification- arsenic, cadmium, lead and mercury released through expiration in those exposed to heavy metals, radiation and environmental toxins 🎍 6. Weight loss - 30 mins is the equivalent of running 2-3 miles! 🏃🏼‍♀️🏃🏽‍♂️ 7. Anti-Aging- increasing shock proteins, antioxidant enzymes, cellular cleanup and stimulates collagen production, which reduces wrinkles and improves skin tone & texture 💆🏽‍♀️ 8. Relaxation- affecting hormones, decreasing cortisol and increasing serotonin💅🏼🧖🏻‍♂️🧖🏽‍♀️ 9. Improves sleep- through relaxation 😋 10. Skin benefits- the infrared wavelength is the most effective wavelength for healing the epidermis & dermis layers of the skin! ☺️ #refreshcryo #sauna #infraredsauna #buckheadatlanta #buckhead #atlfitness #atlfitnesstrainer #f45trainingbuckhead #atlanta (at Refresh Cryo Sauna) https://www.instagram.com/p/B4-IsUDBUXi/?igshid=18zj5pp7jilam

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Burn crazy amount of calories in this Infrared Sauna, so you look as young as her@18 @alana_thats_all #f45trainingbuckhead #clearlightsauna #infraredsauna #refreshcryo #buckheadatlanta #buckhead #atlfitnesstrainer (at Refresh Cryo Sauna) https://www.instagram.com/p/B47rSuXBfLb/?igshid=120kubmiaay8w

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Magic of Hot&Cold Combo Therapy(Infrared Sauna + Cryotherapy): 1.Cold treatment reduces inflammation by decreasing blood flow. Apply within 48 hours after an injury. 2.Heat treatment promotes blood flow and helps muscles relax. Use for chronic pain. 3.Alternating heat and cold greatly helps to reduce exercise-induced muscle and joint pain. #buckheadatlanta #buckhead #f45trainingbuckhead #hotcold #saunaatlantis (at Refresh Cryo Sauna) https://www.instagram.com/p/B45n7VihvAX/?igshid=17wn6dzs841u3

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Enjoy Your Winter with infrared sauna@Refresh Cryo Sauna #sauna #saunatime #infaredsauna #refreshcryo #buckhead #buckheadatlanta (at Refresh Cryo) https://www.instagram.com/p/B424HmcBTvQ/?igshid=100ufjji9z35k

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Enjoy the Winter Season with infrared sauna! #sauna #saunatime #infraredsauna #refreshcryo #buckhead #buckheadatlanta #winter (at Refresh Cryo) https://www.instagram.com/p/B423fIKBAec/?igshid=5ac2z9mj9cw2

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We have never expected this to come so soon, but it is ready now! Come and try our Infrared Sauna! Detox 7 times more than regular sauna, glow and shine your skin, burn 200-500 cal! Book it now: https://www.refreshcryo.com/bookings-checkout/full-spectrum-infrared-sauna/book #infraredsauna #sauna #buckhead #refreshcryo #lifestyle (at Refresh Cryo) https://www.instagram.com/p/B4p0okfhU_H/?igshid=1vk8v60s33m1d

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Success is Ice-Cold and suffering, especially in Winter, but you will taste its sweetness that others can’t taste! (at Refresh Cryo) https://www.instagram.com/p/B4cnZ81hz1B/?igshid=jdxd25v00kzb

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Cryotherapy gives you STRONG DAY! Better productivity and better sleep! #refreshcryo #atlfitness #buckhead #f45trainingbuckhead #buckhead #productivity (at Refresh Cryo) https://www.instagram.com/p/B3-Z5bthqor/?igshid=12685ivn416z3

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Cryo gives you better joint/muscle and helps reduce inflammation, Happy Tuesday! #refreshcryo #buckheadatlanta #buckhead #atlfitness #atlrunning #atlantaga (at Refresh Cryo) https://www.instagram.com/p/B37GcBJhhvi/?igshid=vw5m3ekffmee

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