💯 Let’s get real for a quick second.. - I used to be embarrassed to take my shirt off in public. My confidence was in the toilet, I hated the way I looked, and most importantly I hated the way I felt. - I felt lunky, sluggish, weak, and tight. The pool was my #1 enemy because I knew I had to get shirtless to get in the pool. I knew I had to reinvent myself. - Flash forward 7 years and I’ve dropped over 50lbs of body fat and increased my muscle mass substantially. I’m not saying that it’s easy but I will say that it is 100% worth it to take control over your health. - Nowadays I can’t wait to strip my shirt off and jump into the pool! It truly is a beautiful thing when you take control over your health and start working towards a better you. - If you feel stuck and don’t know what to do to get out of the hole you are trapped in, please send me a DM. Know you are not alone in your fight to become the BEST version of yourself! - #fitness #fitnessmotivation #mystory #transformation #motivationmonday #pushyourself #notalone #weightloss #fatloss #pool #summer #summervibes #sixpackseason #bodybuilding #fitnessmodel #flex #mentalhealth #movemore #thefitcooklife (at Sandy Springs, Georgia) https://www.instagram.com/p/CEAYLVUH6LW/?igshid=1qtspkrd9tsna