SiearraFrost

Welcome I am a 38 yr old female. Neurodiverse writer crafting a book & sharing eclectic musings. Expect surprises, deep dives, & twists as even I don’t know where my mind will go each day! Images are AI generated as I am using a pen name the rest of the content is all mine.

[siearrafrost]

I found this post a few months back and have chosen to share it at the start of suicide prevention month. Always remember there is help should you need it. Just reach out, you are never alone. #chaos #love #life #mental-health #suicide-prevention

Understanding Loss: A Raw Perspective on Suicide

[siearrafrost]

The word no and random thoughts.

I spent last night chasing a single question: what does “no” look like in every language whose word for “no” starts with N, in standard romanization, and when the writing system isn’t Latin, how does it appear in its original script? With only four hours of sleep last night—and maybe twelve combined over the two nights before—I was exhausted but unable to rest. In AuDHD, once a question takes…

The word no and random thoughts.

[siearrafrost]

Just a quick message about why there is no detailed post filled with chaos today.

Sorry guys

[siearrafrost]

Write about a random act of kindness you’ve done for someone. Still working on this but wanted to get it out to you. Told to Sasha, over late-night snacks and the kind of silence only best friends understand and when I seen this prompt it made me recall a conversation I had with my best friend the other day about where this can lead. I am going to write it as if you were reading a section of a…

[siearrafrost]

#Silence doesn’t keep you safe—it keeps them comfortable. Here’s your final #warning before escalation: a #self-advocacy letter that documents truth without begging for #dignity. Part three of the #advocacy series is here. Send it when you’ve guided them and they still #refused to act. #mentalhealth

The Letter That Ends the Silence

[siearrafrost]

What if the thing that quieted your mind wasn’t therapy or sleep but the strike of a flogger, & structure of a scene, & the rules of kink? #kink #consent #AuDHD #self-harm #healing #calm #BDSM #submissive #emotionalgrowth #freedom #communication #trust #why #truth #acceptance #selfgrowth #selflove

Ropes, Recovery, BDSM and Me

[siearrafrost]

Before I send a letter of demand, I bait with dignity, guide with facts, and speak in sugar-coated war tactics. Where strategic advocacy becomes an unapologetic reckoning. #dignity #advocacy #myprocess #adaptableskills #letterofdemand #truthasaweapon #knowyourrights #chaos #polite #firm #factsonly

Before the Demand Comes the Dignity: My Advocacy Process Unveiled

[siearrafrost]

Woke up to yet another unauthorized charge—for an app I canceled years ago. What they didn’t expect? My inner advocate, laws in hand, ready for battle. This one’s for every subscriber who's had enough. #ConsumerRights #AdvocacyUnfiltere #accountability #mentalhealth #international #USA #Canada #law

Fraud, Fire, and Federal Law: Weapons of an Advocate

[siearrafrost]

Do hospital monitors still sound like threats? Does a long history of medical dismissal, childhood neglect, and car crash trauma blur your sense of self? I carry both PTSD’s sudden shocks and CPTSD’s slow burns here’s my messy path to unmasking & healing. #Trauma #PTSD #CPTSD #abuse #AuDHD #medical

PTSD vs CPTSD plus a Free Rant

[siearrafrost]

How do you stay proactive when advocating for yourself? Join me as I navigate the ongoing battle with suspected POTS, EDS, and hypermobility. #Advocacy #POTS #EDS #Hypermobility #HealthJourney #medicalbias #medicalhell #gaslighting #dismissed #chaos

Fighting for Answers: My Ongoing Battle with Suspected POTS, EDS, and Hypermobility (Part 2)

[siearrafrost]

Ever wondered what happens when your advocacy efforts hit a wall? Discover the challenges and triumphs in my journey with suspected POTS, EDS, and hypermobility. #Advocacy #POTS #EDS #Hypermobility #HealthJourney #Chaos #Hyperhidrosis #dizzy #medicalhell #underdiagnosed

Fighting for Answers: My Ongoing Battle with Suspected POTS, EDS, and Hypermobility (Part 1)

[siearrafrost]

Ever heard of relationship anarchy? No rules. No hierarchy. Just connection built from scratch with the ones who matter most. Chaos never felt so kind. Let go of the map & read more #nontradiotonal #chaos #freedom #connection #labels #relationshipanarchy #nomap #magic #harnessedchaos

Making Love Loud Without the Labels

[siearrafrost]

I touched on Safewords, Dom space and subspace last week. This week it is the other side of play where aftercare is needed. It may differ but both need this as well as Dom's can drop just like subs. #BDSM #KINK #RACK #SSC #aftercare #subspace #Domspace #care #dynamics #Trust #powerexchange

Why Aftercare is Essential for BDSM Relationships

[siearrafrost]

Multilingual, masked, and healing through Cree. Verbal masking follows across languages—until one feels like home. #AuDHD #VerbalMasking #TraumaHealing #LanguageReclamation #NeurodivergentTruth

I Speak Many Languages. Masking Follows Me in ALL of Them

[siearrafrost]

ASL Journey I decided to share what I recorded to see how I’m doing with signs. Let me know what you think. #ASL #inclusive #mentalhealth #isolation #change #family #life

[siearrafrost]

Speech isn’t effortless. It’s a performance that drained me for years. I’ve lost people, but I’ve found myself. #VerbalMasking #AuDHD #Neurodivergent #LateDiagnosis #AdvocacyThroughStory #Unmasking

When Talking Takes Everything—And Silence Gives it Back

[siearrafrost]

Verbal masking runs deeper than silence—and the scars of mimicry aren’t always obvious. Escaping ABA didn’t mean safety. #AuDHD #LateDiagnosis #VerbalMasking #NeurodivergentVoices #TraumaUnmasked #Chaos #trauma #PTSD #silence #costs

No Therapy, Still Broken: How Escaping ABA Didn’t Mean I Was Safe