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Divorcing a Narcissist? Avoid the Mistakes I Made

woman is taking off the wedding ring

I haven’t been on my page for over 6 months now because I’ve been trying to process the storm I’m currently in. Around that time I made a tough decision to choose myself over what I felt was my obligation and filed for divorce. I no longer felt obligated to stay married because I said “I Do”. I n0 longer felt obligated to settle for less than what I deserve…

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I Survived Being Bullied but Not Everyone Does: Signs to Know if Your Loved One is Being Bullied

I was just reading the sad story of a 13 year old boy name Daniel who took his life because he couldn’t take the bullying anymore. He wrote a letter and the last part of the letter said, “I wanted to get out, I begged and I pleaded. Eventually I did, I failed but I didn’t care. I was out that’s all I wanted.”

I know exactly what he is talking about and I also believe the authorities in charge of…

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#believe #bully #bullying #desperate #die #failed #failure #important #negative thoughts #suicide #survive

Movies and TV Shows Lead to Self-Reflection in the Mirror

Self Love

I often ask myself what is it about certain TV shows or movies that capture my heart so deeply? What makes me watch something over and over until I find something comparable to switch it out with? I asked myself this and wanted to share because I’m sure there are other people who can relate. I have been told it’s a fantasy world and it’s not realistic, but my absolute favorite TV shows…

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Seeing Myself in the Characters of Hart of Dixie: Part 3

I’m well into Season 2 now of Hart of Dixie and I absolutely love Lemon. I can relate to so many of the life lessons that she gets to endure as the story develops. The latest that made me chuckle is when she sat down to talk to her best friend, Anna Beth, and she said “I finally found my life purpose” and then proceeded to tell her of a business she wanted to start up.

I chuckle because not too…

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#Dr. Hart #gratitude #Hart of Dixie #Jaime King #joy #kindness #Lemon Breeland #life purpose #overcomer #positive thoughts #praise #purpose #Rachel Bilson #self-love

Seeing Myself in the Characters of Hart of Dixie: Part 2

image from IMDb

In this second part of my series on Hart of Dixie I discuss Lemon Breeland, who actually turns out to be my favorite character by Season 2. Lemon, oh Lemon…I have been you and I have encountered people like you in the past. But let’s talk about what I mean in how I can relate to Lemon.

Lemon Breeland feels pretty confident in her small, town. She feels safe. She’s got her daddy…

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#awareness #Dr. Hart #Dr. Zoe Hart #end of victimhood #Hart of Dixie #Jaime King #Lemon Breeland #Matt Kahn #negative thoughts #positive thoughts #Rachel Bilson #stinking thinking #twin flames #Victimhood #Zoe Hart

Seeing Myself in the Characters of Hart of Dixie: Part 1

Image from IMDb

Whoever wrote Hart of Dixie really nailed down the struggles that we face everyday with ourselves and the conflict with others.

Let me explain. First of all, I saw myself in the two main characters. Dr. Zoe Hart and Lemon and not all the things I saw and recognized in myself were the best behaviors to have but I had them. In the first part of this blog series I’m going to just…

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#acceptance #awareness #Dr. Hart #Hart of Dixie #Hollywood of the East Coast #Lemon #North Carolina #overcomer #people pleaser #positive thoughts #self acceptance #self-love #uniqueness #Wilmington #Zoe

An Unconventional Way to Meditate if the Normal Way Doesn't Work for You

An Unconventional Way to Meditate if the Normal Way Doesn’t Work for You

I know how beneficial meditating can be but I could never just sit there and let my mind be free and relaxed. One of two things would happen to me. I would either fall asleep or my mind would be counting the minutes till the time was up. It was frustrating and I thought something was wrong with me because other people could do it, so what was my problem? Then I discovered what works for me.

Medit…

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#beneficial #journal #journaling #meditating #meditation #meditative journaling #mind chatter #relaxation #self-care #writing

Viewing the World Through Ego and Spirit: What is the Difference?

There are two approaches to any situation or experience we have. We can choose to see it through ego or spirit. Let me explain what I mean through my own personal experiences. In the past (ego) I always saw certain things as threatening, an attack against me, or someone trying to make me look bad. Yesterday I did another presentation to 100 educators and I had the BEST time I have ever had…

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#ego #experience #fat #kindness #negative thoughts #positive thoughts #self-love #situation #spirit

Signs from the Angels all Around us

Now that I’m aware I see signs all the time. One of my favorites is shiny new pennies. Whenever I do a cash transaction and I’m given change I look at my pennies. More often than not I get bright, shiny new pennies and I take that as kisses from the angels. I actually keep them in a special box. The rest of the pennies get put in my change jar for future use. I get excited every time I get these…

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#angels #blessings #pennies #positive thoughts #repetitive numbers #signs #signs from angels

Tips for Staying on Track While on Vacation

I just got back from visiting family for vacation and do you want to know what the most frustrating part of the entire vacation was? It was trying to figure out what everyone could eat with all the different restrictions and preferences everyone in the family had! We managed to do it but it was a lengthy and stressful ordeal every time because there was about 10-14 of us at any given time during…

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#criticize #diet #health #negative thoughts #overcomer #positive thoughts #self-love #stinking thinking #tips #travel #vacation #weight #willpower

Divine Timing and How I Saw it Unfold for Me

I spent years and I mean years wishing and wanting things to happen. It was always…why aren’t things happening for me? What am I doing wrong? I do what all the suggestions are out there and things are still not happening! I wanted to imagine the “how” things would happen and “when” I wanted them to happen. But what I learned through my journey is things never happen on my timing and looking back…

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#angels #divine timing #God #grateful #gratitude #healing #Leona Laurie #LOApress #Matt Kahn #overcomer #publishing #self-esteem #self-love

Why I Know Diets Won't Work: From One Professional Dieter to Another

Why I Know Diets Won’t Work: From One Professional Dieter to Another

Hello Fellow Professional Dieter! I wanted to share what I have learned from dieting…it doesn’t work. I have done every gimmick and every diet out there possible except for surgery. That is why I call myself a professional dieter because I was always trying to find the miracle to take the weight off.

There is only ONE thing that will truly take the weight off and keep it off, otherwise you will…

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#accepting yourself #diet #diet plans #diets #health #Jessica Ortner #loving yourself #not motivated #professional dieter #self-love #tapping #weigh loss #weighing yourself #weight #weight gain

Selfies are Better...Let me Tell You Why!

Selfies are Better…Let me Tell You Why!

Me taking a selfie before & after a ski lesson.

I don’t know about you guys but now that we discovered selfies I no longer like pictures other people take of me unless I’m hiding behind other people and I figure out quick enough how to pose my body. And let me tell you those 2 things are not easy! I used to LOVE getting my picture taken because I was photogenic and looked pretty decent in my…

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#bad pictures #fat #flattering pictures #good pictures #negative thoughts #pictures #posed pictures #positive thoughts #self image #selfies #selfies are better #stinking thinking #taking pictures #weight

What Does the Phrase 'Perfectly Imperfect' Mean to me?

What Does the Phrase ‘Perfectly Imperfect’ Mean to me?

I LOVE this phrase perfectly imperfect. I decided to name my first book Perfectly Imperfect: My Journey to Discovering the Power of Self-Love. Here is how it came about. Before I kick started my business I created my first coloring bookand I published it on Amazon. I noticed after I uploaded all the pages that there was one error that I did not catch until I had already uploaded it. This was a…

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#coloring book #critical #criticize #fitting in #imperfect #negative thoughts #perfect #perfectly imperfect #positive thoughts #self-love #sensitive #stinking thinking

Why it's so Important to Take the Extra Time to Spell Names Correctly

Why it’s so Important to Take the Extra Time to Spell Names Correctly

Ever since I was a little kid I had to correct people on how to spell my first and my last name. Stacy was always spelled with an “e” (Stacey) and Royse was always spelled with a “c” (Royce) because of the pronunciation of it. The last thing I want to do is correct someone when they spell my name wrong because it will often lead to hurting someone’s feelings and I don’t like doing that. However,…

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#business courtesy #business tip #consideration #important #name #name spelling #valuable #value

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