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Sumando cada entrenamiento diario vas a estar acercándote a us metas y serán posibles solo con constancia y perseverancia, ✅ Una clase a la vez, ✅ Un entrenamiento a la vez. @gofitnesstc 🔴🔝 #gofitness #gofitnesstc #training #center #like4like #likeforlike #coachgio #lifecoach #lifecoaching #success #mentesmillonarias #crossfit #crossfitlevel1 #trainer #hiit #fitness #fitnessmodels #goals #target #lifestyle #life (en GO Fitness Training Center)
BEST WAYS TO BURN FAT. • include strength training in your workout routine. • don't stress cause that releases cortisol in your system which slows down your metabolism. • drink plenty of water to flush toxins out of your system. • cut out sugar cause that converts straight in yo fat and major weight gainer. • no dairy ( cows 🐮 are given grains instead of fresh grass) • no alcoholic that slows down the recovery and lowers your strength, endurance and metabolic effect. #strengthandconditioning #personaltrainer #hiitworkout #followme @fitnessbyrajiv @fitnessbyrajiv @fitnessbyrajiv #fitnessbyrajiv #fatburnermega #instagram #fitspo #nutritionist #sportsspecifictraining #trx #crossfitlevel1 #mumbaigram #fitfam #trainsmart #womenshealthuk #gq #fitnessmotivation #letsgetfittogether #instadaily #makeyourbodyyourmachine (at Mumbai, India)
El Levantamiento Turco conocido en el medio como TURKISH GET UP es un ejercicio qué se utiliza dentro de algunos WOD famosos, como el “Arnie”, descrito en el artículo, Es preferido por muchos porque es muy completo. Se realiza con una pesa rusa o también llamada Kettlebell, el peso lo escoge el individuo; pero se recomienda no comenzar de inmediato con pesos elevados hasta dominar muy bien la técnica de este levantamiento. @gofitnesstc #coachgio #crossfitlevel1 #trainer #exercise #hiit #kettlebel #weighlifting #lifecoach #lifecoaching #crossfit #games #reebok #pesarusa #gofitnesslifestyle #lifestyle
For a better physical condition , for a better me, i train my weaknesses at the @gofitnesstc we have #crossfitlevel1 #trainers #go #fitness #gofitnesstc #crossfit #crossfittraining #crosstraining #exercise #crossfitgsmes #crossfitwod #gymnastics
Training today with the Thrusters at the @gofitnesstc #trainwithus #gofitnesstc #go #fitness #crossfitlevel1 #trainers #trainer #weightlifting #barbell #crossfit #crossfitwod #crossfitlife #lifestyle #training #exercise #trunks @lululemonmia @lululemonmen #lululemonmen #lululemon #fitnessmotivation (en GO Fitness Training Center)
Domingo de entrenamiento, porq trabajando poco a poco vamos mejorando nuestras debilidades y atendiendo las indicaciones al fondo de @andresescobar07 en @crossfitset clase de weightlifting dominical. #crossfit #crossfitlevel1 #trainer #crossfitter #crossfittraining #go #fitness #teamgofitness @lululemonmia @lululemonmen #trunks #overheadsquat #burpees (en GO Fitness Training Center)
Working with the handstand push up, step by step! @gofitnesstc #crossfittraining #crossfitlevel1 #trainers #trainer #training #gofitnesstc #go #fitness #forgingelitefitness #preparefortheunknown #trainfortheunknown #instacrossfit #lifestyle (en GO Fitness Training Center)
Front Squat for the soul !!! @gofitnesstc #teamgofitness #trainwithus #crossfitlevel1 #trainer #crosstraining #weightlifting #fitness #go #crossfit #outdoor #preparefortheunknown #trainfortheunknown #forgingelitefitness (en GO Fitness Training Center)
