Sometimes Iām like, āIām not doing so bad. Iām doing okay, actually. But Iāve got a bit of a headache, so lying down for a minute would probably help.ā Bc Iāve learned to listen to my body and pace myself.
āAnd then I lie down, and realize āwoah. Okay, that was more of a headache than I realized. And I am breathing way harder than I should be for someone currently lying down, formerly standing and doing nothing else remotely strenuous. And itās taking a long to go back to a reasonable breathing pattern. Also, I can think more clearly now. I didnāt even realize I was foggy.ā













