A lot of things have happened till now, but here, i am, right here, despite all these disasters anchored to the soil of courage, i am here. Broken but still standing firmly. IDC man, I love myself.
Sadia Hakim

seen from Australia

seen from Indonesia

seen from Singapore
seen from China
seen from United States

seen from United States

seen from Germany
seen from Germany
seen from United States

seen from Italy

seen from Singapore
seen from Russia
seen from Indonesia
seen from South Korea

seen from Australia
seen from Germany

seen from Germany
seen from Kazakhstan
seen from Macao SAR China

seen from Brazil
A lot of things have happened till now, but here, i am, right here, despite all these disasters anchored to the soil of courage, i am here. Broken but still standing firmly. IDC man, I love myself.
Sadia Hakim
And Complex PTSD also exists❣️🤟🏼💖❤️ #ptsd #ptsdrecovery #ptsdsurvivor #ptsdwarrior #ptsdsupport #ptsdsucks #ptsdtherapy #ptsdhelp #ptsdhealing #ptsdisreal #ptsdisadailybattle #complexptsd #posttraumatic #posttraumaticgrowth #posttraumaticstressdisorder #complexposttraumaticstressdisorder #rachaelsroadtorecovery #innerchildtherapy #innerchildcomingout #innerchildwork #innerchild #innerchildhealing #traumahealing #traumaresponse #traumarecovery #traumasurvivors #traumasupport #traumasurvivor #traumainformedcare #traumainformed https://www.instagram.com/p/CQ-fZ2JJJ1q/?utm_medium=tumblr
*goes head-on into a flashback*
me: oof ouch my sanity
Got my hands on a piece of watercolour paper #arttherapy #ptsdtherapy
I have recently discovered that healing is not dressing your wound and keeping it safely tucked away. Healing is cutting open the wound, inspecting the festering bits before carefully removing them and intricately stitching yourself back together.
You know that feeling after a therapy session, where you feel like fleeing or wanting to break something or just sit on the ground and sob?
Because I feel like that after pretty much every session, not because it was bad or anything, it's just so emotionally draining.