made a meme for anyone else out there who gets stuck in the "it wasnt that bad!" or "maybe im not traumatized!" loops because trauma denial sucks ass!!! you all are valid!!!

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made a meme for anyone else out there who gets stuck in the "it wasnt that bad!" or "maybe im not traumatized!" loops because trauma denial sucks ass!!! you all are valid!!!
Trauma so bad my therapist paused and went “...What?”