A workout that can be done anywhere! The Pyramid Workout 🔺 . 50 Jumping Jacks 40 Squats 30 Push ups 20 Butt ups 10 Burpees . *3-5 Rounds . *Rest as needed to maintain form. But work to keep moving! . * If push ups aren’t your thing, sub with butt ups . ** I wore an @theofficenbc t-shirt in honor of the show’s 15 year anniversary! So grateful to rewatch my fav episodes during these crazy times. . #bearsbeatsbattlestargalactica #theoffice #pyramidworkout #bodyweightworkout #jumpingjacks #squats #pushups #buttups #burpees #workout #intervaltraining #health #wellness #fitness #fitfam #rediscoverfitness https://www.instagram.com/p/B-U0G4VjC9m/?igshid=gthfg4xtoe63









