#transformstiontuesday

[wlstories]

Meet: @brant_vee_fit I’ve lost 160lbs naturally through eating healthy / proper nutrition, whole foods and by eating multiple small meals a day. I started my fitness and lifestyle journey weighing in at 370 lbs that I can confirm. I was addicted to drugs, alcohol, partying and eating whatever I wanted. I hit rock bottom and realized it was time to make a change before I ended up dying from my lifestyle choices. The incredible changes that manifested both Physically and mentally were absolutely mind blowing. I’m sober and I’ve lost 160 lbs of body fat naturally! Since losing the weight I’ve had 2 skin removal surgeries. I’d like to compete in natural drug free bodybuilding as my transformation is natural, I have used NO performance enhancers just extremely hard work, dedication, proper nutrition and most importantly mental health! I want to help inspire and encourage other people who are struggling or wanting to start the journey to a healthier lifestyle. It can be intimidating or hard when first starting out! Starting tip: start making small steps towards creating healthy habits and changes, they will add up and once you start to see the change it will motivate you to keep pushing forward! You need to love yourself and enjoy the process, it takes time and patience but trust me it’s worth the journey! . . . 🍍 Florida Meetup!! Aug 24th Tampa Bay. Message for details. . 99% of our stuff YOU AINT SEEING!! Check our Insta stories!! . . 👕 Wlstories Shirts avail at @wlshirts . . . #fitspo #bodypositive #transformstiontuesday #nsv #plasticsurgery #healthylifestyle #cleaneating #plastics #fattofit #bodybuilding #beyondthescale #intermittentfasting #wwfreestyle #slimmingworld #obesetobeast #effyourbeautystandards #fedupfam #stronger https://www.instagram.com/p/B0j0m5ZDIYf/?igshid=1g7o7kmth0jg5

[cbherbalife]

#transformstiontuesday 👊💪 Why do I do Herbalife? 🤔I have been asked that ALOT. Quite honestly ...it makes me just feel good😏. Period point blank. I sleep better, feel better, and have nothing but positive vibes😎! Clearly I have seen results, but it's more then that. It's looking in the mirror and knowing I accomplished that🤗. If your looking to just feel your best and make a change, contact me...I will help you reach whatever your goal/goals are. Click link in bio for info✌🤙

[youreonlyonmymindwhenineedyou]

The transformation

[coffeetattoosandslastofus]

trust me. I used to weigh close to 250. I almost gave up and just accepted I would look like that for life. look at me now bitchesss

[wlstories]

Meet @That.Sleeved.Texan My journey to this -161 lb weight loss began in the summer of 2017 at my highest recorded weight - a solid 295 lbs. Within the year prior, I had 3 painful miscarriages and was on a quick road to being diabetic. I lived most of my life in an obese depression, and hated to be that sideline mom to my son. With the encouragement of my immediate family, I’m so thankful to have made the decision to push forward to having VSG that Sept. I took control and refused to let processed food be my sole obsession. I’m now a healthy 134 lbs, and living the life I never knew was possible. I hope to be a source of encouragement and inspiration in the weight loss community, while at the same time be a positive example of what our bodies are capable of accomplishing with using VSG as a tool. Starting tip: Make small attainable goals. You are your number 1 motivation, and anything is possible. Drink that water and eat your greens. They do the body good, y’all. . . 🍍 Florida Meetup!! Aug 24th Tampa Bay. Message for details. . 99% of our stuff YOU AINT SEEING!! Check our Insta stories!! . . 👕 Wlstories Shirts avail at @wlshirts . #bbg #rny #fitspo #vsglife #vsgsupport #vsgcommunity #gastricsleeve #sleeved #bariatricsurgery #bodypositive #transformstiontuesday #nsv #tummytuck #plasticsurgery #healthylifestyle #cleaneating #plastics #vsgbabe #skinremoval #mealprep #mealprepsunday #bariatricbabe #wls #sleevedlife #verticalsleeve #fattofit #bodybuilding #dontmesswithtexas https://www.instagram.com/p/B0ey8NpDKpi/?igshid=jpv1lb7m94rb

[wlstories]

Meet @peacelovewindmills I'm Jamie, a 35 year old high school teacher in Virginia. I have struggled with my weight for my whole life. I started as an overweight kid, then became an obese teenager, and was super morbidly obese by the age of 25. I have attempted to lose weight more times than I can count. Something clicked in October of 2017 and losing weight became more than losing pounds, it became a way to be the best version of myself inside and out. I found my groove by meal prepping and going to the gym at 5am on weekdays before work. This journey hasn't been easy, but it's all worth it...because I'm worth it! My best advice for those starting out is to start with small changes, dont try to change your whole life overnight! And take lots of pictures! Take pictures of every step in your journey; seeing changes in pictures has more impact than numbers on the scale! #wlstories ________________ WANT THIS SHIRT? Check out the link in the bio! Amazon prime members get FREE SHIPPING!!! ________________ #mom #fitmom #fitchick #naturalweightloss #weightwatchers #healthymom #bbg #rny #fitspo #bodypositive #obesetobeast #transformstiontuesday #nsv #bodsquad #inspiration #healthylifestyle #cleaneating #instamoment #beachbody #mealprep #mealprepsunday #healthylifestyle #healthymom #instafit #cleaneating #homeworkouts (at Richmond, Virginia) https://www.instagram.com/p/Bn4b9y_FUIg/?utm_source=ig_tumblr_share&igshid=n6brmp0ldv3l

[wlstories]

I @6months100pounds started my journey in a January. It had nothing to do with a New Years resolution but I was one of the tens of thousands who get a membership after New Years and say to themselves ENOUGH IS ENOUGH I will become a new me. There is something pushing these people, it's likely painful. Embrace them. SHOW THEM LOVE and KINDNESS. BE A FREAKING WLSTORIES AMBASSADOR!!! Shine so freaking bright you make people THANK GOD for putting out in their lives!!! The majority of these people won't be seen after feb 14th we can save them all. But we can MAKE A DIFFERENCE a help a few more people make it past feb by showing these people THEY BELONG. After you climb over a wall it is your duty as decent human beings and as members of the Wlstories community to reach down a hand and help someone up. Physically, mentally, spiritually: BE A FRIEND. This is what I do with @wlstories and this is what I want YOU. REACH DOWN and help them succeed. We rise together. -Keith (@6months100pounds) #wlstories ________________ YouTube Channel 👉 wlstoriestv .com Follow our NSV page 👉 @wlstories8 Shirts 👉 @wlshirts Editor 👉 @6months100pounds ________________ #weightlossmotivation #rny #naturalweightloss #healthy #bodsquad #fedupfam #weightwatchers #vsgsupport #wwcommunity #vsgcommunity #gastricsleeve #sleeved #bariatricsurgery #bodypositive #bodsquad #newyearsresolution #transformstiontuesday #newyearnewme #newyears #igmom #fatloss #nsv #strongsmartcapableworthy #mealprep #cleaneating #obesetobeast #newyearseve #gym (at Tampa, Florida) https://www.instagram.com/p/BsCQY4zjV2v/?utm_source=ig_tumblr_share&igshid=it9583f3lvma

[wlstories]

Meet @halfthegal My journey started in 2014, when, at 314 lbs, I had a doctor tell me that if I didn't do something drastic to lose weight, I wouldn't live to see my 50th birthday. Physically and emotionally I was a mess: I suffered from PCOS, sleep apnea and high blood pressure. I rarely left the house and barely existed. While I had lived this way for years, the rude wake up call from the doctor was what gave me the courage to face my fears and pursue gastric bypass surgery. I had surgery On June 16th, 2015 and am maintaining an 180lb weight loss. What has kept me motivated throughout this process is the desire to better myself and to discover what my capabilities are physically. I went from barely being able to walk a mile to now running several miles a week, mountain biking, paddleboarding and all kinds of activities I only dreamed of being able to do. My hope for the future is to continue to motivate others at every stage of this journey - my goal is to become a fitness Instructor so I can help others along this journey. The physical fitness part of my journey has been the biggest help to me as far as feeling positive about my body: when I feel insecure about my excess skin or my flaws, I can focus on the incredible physical things I'm now capable of. Starting tip: take advantage of your honeymoon phase to establish good eating habits and an exercise routine. Once the weight stops falling off, you will need those habits well established. #wlstories ______________________ WLSTORIES MEETUP!!! Florida 🌴text: 813 539-5433 for details or go to wlmeetup . Com or send me a dm 👉Keith @6months100pounds ________________ #wls #vsg #vsglife #vsgsupport #ukfitfam #vsgcommunity #slimmingworld #gastricsleeve #sleeved #bariatricsurgery #obese2beast #fat2fit #bodypositive #transformstiontuesday #fitcouple #bariatricbabe #instamom #bodybuildcom #WCW #nsv #Tampa #tampafit #tampafitness #ybor #orlando #orlandofitness #orlandofit #clearwater #stpetersburgflorida (at Tampa, Florida)