Meet: @brant_vee_fit I’ve lost 160lbs naturally through eating healthy / proper nutrition, whole foods and by eating multiple small meals a day. I started my fitness and lifestyle journey weighing in at 370 lbs that I can confirm. I was addicted to drugs, alcohol, partying and eating whatever I wanted. I hit rock bottom and realized it was time to make a change before I ended up dying from my lifestyle choices. The incredible changes that manifested both Physically and mentally were absolutely mind blowing. I’m sober and I’ve lost 160 lbs of body fat naturally! Since losing the weight I’ve had 2 skin removal surgeries. I’d like to compete in natural drug free bodybuilding as my transformation is natural, I have used NO performance enhancers just extremely hard work, dedication, proper nutrition and most importantly mental health! I want to help inspire and encourage other people who are struggling or wanting to start the journey to a healthier lifestyle. It can be intimidating or hard when first starting out! Starting tip: start making small steps towards creating healthy habits and changes, they will add up and once you start to see the change it will motivate you to keep pushing forward! You need to love yourself and enjoy the process, it takes time and patience but trust me it’s worth the journey! . . . 🍍 Florida Meetup!! Aug 24th Tampa Bay. Message for details. . 99% of our stuff YOU AINT SEEING!! Check our Insta stories!! . . 👕 Wlstories Shirts avail at @wlshirts . . . #fitspo #bodypositive #transformstiontuesday #nsv #plasticsurgery #healthylifestyle #cleaneating #plastics #fattofit #bodybuilding #beyondthescale #intermittentfasting #wwfreestyle #slimmingworld #obesetobeast #effyourbeautystandards #fedupfam #stronger https://www.instagram.com/p/B0j0m5ZDIYf/?igshid=1g7o7kmth0jg5










