Calling myself out
Been struggling with some regain. Working on starting over again and again. Every damn day if I have to.
Wins:
-40ish days of mfp tracking. Some days are meticulous, some days are guesses.
-2 days with 30+ min cardio on elliptical
-continue to try to walk for Pokémon
-made it to the gym last week
-working on less upf, more fruit. Fav fruits this year are strawberries, cantelope, watermelon.
-just generally working on more self-awareness and less bullshit. Trying to actively make wiser decisions and step out of my bs.
-I am still going. Still trying. I have got given up. I have not given in.
-never give up. Your life is worth it. You deserve to be holding your grandbabies at 80. Never never never give up.









