Acoustic Canvas

This is my canvas. I'm no master with the pen or pencil, but it's my love, my passion. Enjoy Currently obsessed with Love, Simon

[deceptipup]

bad news everyone

i exist

[thetalesofbasingse]

[anotherpapercut]

press f to pay respects

[hairpoofs]

this is so sad alexa play what’s new pussycat

[feazelbal]

this is so sad alexa play what’s new pussycat

[oppa-homeless-style]

this is so sad alexa play what’s new pussycat

[dogsoftfinn-deactivated20250102]

this is so sad alexa play what’s new pussycat

[ace-of-hatts]

 this is so sad alexa play what’s new pussycat

[dimini-deactivated20200420]

this is so sad alexa play what’s new pussycat

[doodlemeimpressed]

this is so sad alexa play what’s new pussycat

[mythical-bxtch]

this is so sad alexa play it’s not unusual

[sasquatchquarepants]

This is so sad alexa play what’s new pussycat

[borderlineinsanity413]

This is so sad Alexa play what’s new pussycat

[w0lf-guardian]

This is so sad alexa play what’s new pussycat

[xx-nova-xx]

This is so sad alexa unplug the god damn jukebox

[0tterpenguins]

Short comic based on this wonderful prompt by @marauders4evr : “Someone needs to make a beautiful comic where Aang’s struggling because Tenzin just became an airbending master but Aang has absolutely no idea how to actually tattoo the arrows because he was only twelve when his entire culture was wiped out, he had only just gotten his tattoos months before he ran away, he would have been far too young to learn the tradition from the side of the tattoo-giver and then said tradition was wiped out forever, so he’s crying as he tries his best, and then Yangchen appears and the Air Nomad Avatar before Yangchen appears and so on and so on, all the way back to the Avatar that came right after Wan, hundreds of Airbenders just sitting with Aang, patiently going over the techniques, cheering when Tenzin stands, bowing to the newest airbender, making sure the culture isn’t lost…”

[popsunner]

Was just informed by my mom that I do in fact have ADHD and the reason I thought I didn’t was because ever since I was seven whenever I got super energetic my mom would have me go chop wood so now when I’m feeling The ADHD I go chop wood and I thought it was just some sort of routine I started when I was little and wanted to blow off steam

[popsunner]

I’d also like to point out that my sister has a really hard time staying present (I can’t remember the term because we’ve always called it Tethered at my house) and whenever she’s feeling Untethered my mom has her knead bread and make syrup because they’re repetitive and easy things to do that ground her

[popsunner]

Now that I’m thinking about it- my brother has days where he doesn’t talk and doesn’t eat unless he’s prompted, and on those days my mom sits him down in the fish pond in the backyard and plays Mozart and because he’s so used to that being his wake up he always comes back in after like an hour rambling about random things

[popsunner]

Oh yeah and when it rains my mom has a required hour where we all have to go outside and run around and whoever finds the most worms for the garden wins and then we go inside and my mom makes us tea and we watch Studio Ghibli movies

[popsunner]

Wait!!! When one of us has a bad day at school we make a fire in the backyard and roast homemade sausages and my mom tells us stories until we laugh and then she tucks is in bed like we’re five again and sings us songs

[popsunner]

Uh.... wait guys is my mom a witch raising a bunch of fae kids hold on-

[saint-batrick]

your mom is very definitely a witch raising a bunch of fae kids, please tell her i love her in the abstract way one can love a complete stranger.

[capsgrantrogers]

“It’s a huge piece. I almost touched it! God! I almost touched it!”

Chris Evans at The Concord Museum (2015)

[capsgrantrogers]

# no growth

[hapalopus]

God, my favorite thing is when Ben meets an alien and immediately turns into whatever the Chad version of their species is

[ndiecity-deactivated20241101]

Why couldn't he turn into the Chad version of a human

[eyebrowwaffle]

He did

[flacomexicano-deactivated201806]

i’m a grower not a show-er what do this mean u might ask? means my peepee dumb small when it’s soft but when i get hard my shit bigger than your feet anyway the upside to this? no one ever expects how big i get when i’m hard it’s like “dam i ain’t even notice u got a big ass dick boy” the downside? if i get pantsed in public i immediately have to start jacking off before i pull my pants back up in order to get hard if not everyone will think i’m packing chicken nugget when in reality im not vegan but i brought the cucumber with me

[theawesomeadventurer]

why is this formatted like a poem

[theycallmebigpussy]

Because it is one

[toshio]

y’all remember when avatar kyoshi did THAT?

[mrbenibo]

Team Avatar: Kyoshi isn’t a killer

Kyoshi:

[iggycamdon]

[systlin]

God damn the sheer power Kyoshi displays here absolutely floors me every time I see it.

[ithelpstodream]

how to tip

[trekkie-lover]

If you do this get the fuck off my blog

[snowconelostinthesauce]

Please understand that they gave a 33% tip, in cash instead of on a card, to increase the odds that the server could keep all of it.

[fatale-distraction]

What they mean by ‘taxation is theft’ is that servers are taxed on the ASSUMPTION that they will be tipped. If they don’t make those tips, they get taxed on them anyway. It is literally theft. By leaving cash and not writing it on the receipt, they’ve allowed the server the option of quietly slipping that 20 into their pocket and therefore not being taxed on it.

[southern-slayed]

Thank you…i wish more people knew this

[liluglydudefromdetroit]

So many people reblogging this or commented without understanding what this is. Y'all wanna be outraged so badly lol just relax!

[pavelow]

Any tips that get charged on your card are taxed, so if this guy left a $20 tip, that would get charged at least 8% on payroll tax, and depending on the night it’d be an additional 10-14% on income tax. On average if you tip $20 on your card the server gets $16 and the government gets the other 20% to bomb civilians in Yemen

[powerfulwizard]

I love how Bethesda made Patrick Stewart read a ridiculous amount of elder scrolls background lore which probably means he has extensive knowledge of the elder scrolls universe and knows unreleased secrets that even reddit self described lore scholars don’t know

[powerfulwizard]

[badpleasures]

[annesmiless]

Some eaiser variations of push ups to help you build the strength to do a traditional one!

[moniquill]

I don’t generally reblog ‘fitness’ stuff but gaddamn could I use some more arm strength.

[the-goddamazon-deactivingsoon-d]

Push-ups are my worst nightmare. I can only do 44 before I pass out on the floor.

[maxxiegalaxy-deactivated2022032]

“I can only do 44” hahaha omg I can’t even do one.

[o-lascaux-o]

yes good

I was always frustrated how my P.E. teachers wanted all of us to go “all-or-none” and basically hurt ourselves without letting us build up from square-one like in the first gif.  Then they’d fuckin yell at us for not doing it right >:|

Knee-pushups is not square-one.

[arkilliandragon]

When I got my first personal trainer, she had me doing push ups almost standing upright in the weight lifting bars so that I could do 15 reps and 3 sets of them. It’s more about the technique of the push up, and if you’re pushing too much weight, you can’t exersize the correct muscles within their tolerances. This post is pretty important tto know cause of that.

[jhameia]

I was introduced to the knee push-up last year and it was such a fucking game changer. I had NO idea it was possible to work those same muscles just with a slight variation in position. 

[personal-scientist]

I wanna just verify that these are excellent for building strength, both as someone who took weights class in high school with a good teacher, and as someone who’s had a lifetime of physical therapy (not for my arms specifically, but I’ve spent a lot of time in sports medicine centers). And again, if the vertical one in the first gif is difficult, you don’t even have to lean into it like that. Start standing, and only lean as much as it takes you to lower towards the wall.

And remember, many exercises can be modified in this way! I did an image search for “modified pull up” and got exactly what I was looking for right away, which is this:

Doing pull ups on a lower bar, or from the straps with handles that gyms sometimes have (called the TRX - they can also be used to support yourself during squats and some balance exercises) is a lot easier than jumping straight into vertical pullups, and lets you build up that muscle with exercises that are still comfortable and safe for you, so you can do more sets of more reps.

As a general rule, always start with lower-strain exercises and practice good form before you work your way up. You don’t want to have to unlearn bad habits that could lead to injury later as the difficulty increases.

[jecook]

@imfemalewarrior I’m assuming you’ve seen this post but in case you haven’t—it seems like your kind of thing

[imfemalewarrior]

Here are push up and pull up progressions! 

-FemaleWarrior, She/They 

[peppervl]

Because I have serious issues with core strength and cannot do a sit up or a crunch without using muscles I shouldn’t and hurting myself, I looked up core exercises for beginners (because modified sit ups just have me ways to make it harder), and here’s what I found.

All from here, which also includes sit ups with the idea that you start up and don’t go all the way down.

[rosslynpaladin]

This stuff on the bottom is some of the stuff I do for physical therapy, can vouch for it

[cluegrrl]

Because I have an unusual amount of authority over my working conditions, I started setting my phone calendar to go off at 2 hour intervals during the day, at which point I’d stop what I was doing, and do five push ups. So that first day, I did 25 push ups, 5 at a time. The next day, I did 6 push ups each set. 7 the day after that. You could combine that method with these positional variations by adding one push up to your set until you reach a set of, say, 25 at a time, and then switching to a more difficult position, and resetting your reps to 5 again. Or 10, if that’s not enough to feel worth getting up.

[depp-could-get-it]

Tumblr deleted my long ass rant while I was in the middle of writing it so you’re spared and will only get a summed up version

Long story short; your abs are supposed to be covered with a healthy, protective layer of fat. The shape Jason Momoa is in during his movies is achieved by a diet designed to lower his body fat to unhealthy numbers, dehydrating him and enhancing his abs with make up. This is what ripped, muscular, healthy person looks like on their off time. If you think this is a dad bod, for the love of everything that is holy, shut up and absolutely never comment on a man’s body ever again. I mean hell, you can still see his damn v-line, what fucking dad bod has that?!

Don’t believe me? Google some bodybuilders who are off their contest diet. The men who literally make a living for having defined muscles. For 360 days a year, they do not look like the way you think they do. During a bodybuilding contest, these men’s body fat is under 7%, they’re dehydeated and covered in fake tan that helps the muscles show up. And it’s literally only for that day, because it’s extremely unhealthy. Same goes for actors who are known for being ripped - they’re at their worst when they’re filming. This exact same shit happened with Vin Diesel few years ago with people getting a paparazzi shot of his “beer belly” and I’m genuinely worried of the young men who grow up in this society thinking being muscular means having defined abs 24/7.

Jason Momoa looks ripped and healthy, yall are just blind with unrealistic standards.

[profeminist]

“This is what actors (& models & bodybuilders) do. If you see them with razor cut abs, they have been on a low carb, water-reducing diet to get there. You cannot retain that and be healthy. When we shot WOLVES, Jason asked me, “Do I have to have abs n’ shit for this?” I said no.”

-  David Hayter, director, Wolves

“The wood chopping scene in The Wolverine was all the footage they could get before Hugh Jackman passed out from dehydration. Dehydration and steroids are the big secret behind Hollywood muscle definition.”

-  My name is Grant‏

“Yeah there was a huge piece a few years ago about the prevalence of doping in the aftermath of Dark Knight (roughly), it became an arms race of every male actor going on roids for definition. Compare Jackman in XMen 1 from 2000 to him in Logan, for example.”

-  Kuff ‘n’ Klout

“The Hollywood roid phenomenon in one picture”

-  Kuff ‘n’ Klout‏

“The Guest” movie - 

[tatzelwyrm]

I like how they call starvation and dehydration a “trick” :)))))))))

[thiswaycomessomethingwicked]

I KNOW. Fucking killed me. “There’s this neat trick where we encourage disordered eating and dehydration. That’s what bodies should look like!!! This is the Norm!!”

[bogleech]

Wait so that text wasn’t from a criticism of abusive practices?? It was just “here’s how we did this neat-O special effect!!!!!” ???!???

[persnicketyscribe]

Thought was timely to reblog this with all the flack R Patz is getting for choosing not to work out right now. You may not like him, but the man had a point.

[shingojira]

chaos reigns 

[shingojira]

[shingojira]

i made the mod too

[mosticonicposts]

certified iconic post

[determined-mind-deactivated2025]

[girlwhorpsalot]

I needed this.

[mentalmentalhealth]

Thank you to all the people who posted this so I ended up seeing it. I really needed this right now. Thank you!

[aro-ace-christian]

Yeah… Not gonna lie… I cried…

[muslimintp-1999-girl]

We need more people like this

[armillary-spheres-lover]

Goddamn it stop making me feel human

[dreamsrainandwitchythings]

The therapist I wanna be.

[positivelyqueerace]

Text in the image:

“I’m a therapist and keep this poster in my waiting room, apparently it’s saved a few lives.”

I don’t like the phrase “a cry for help.” I just don’t like how it sounds. When somebody says to me, “I’m thinking about suicide. I have a plan: I just need a reason not to do it,” the last thing I see is helplessness.

I think your depression has been beating you up for years. It’s called you ugly, and stupid, and pathetic, and a failure, for so long that you’ve forgotten that it’s wrong. You don’t see any good in yourself, and you don’t have any hope.

But still here you are: you’ve come over to me, banged on my door and said, “HEY! Staying alive is REALLY HARD right now! Just give me something to fight with! I don’t care if it’s a stick! Give me a stick and I can stay alive!”

How is that helpless? I think that’s incredible. You’re like a marine: trapped for years behind enemy lines. Your gun has been taken away, you’re out of ammo, you’re malnourished, and you’ve probably caught some kind of jungle virus that’s making you hallucinate giant spiders.

And you’re still just going, “GIVE ME A STICK. I’M NOT DYING OUT HERE.” “A cry for help” makes it sound like I’m supposed to take pity on you, but you don’t need my pity. This isn’t pathetic. This is the will to survive. This is how humans lived long enough to become the dominant species.

With NO hope, running on NOTHING, you’re ready to cut through a hundred miles of hostile jungle with nothing but a stick, if that’s what it takes to get to safety.

All I’m doing is handing out sticks.

You’re the one saying alive.

[ultimate-science-nerd]

I legit cried at this. I’ve needed to hear it put this way. Bless this post.

[tea-rabbits]

Every time I see this post I stop to read the whole image. It always helps — even on the good days.

Because it wasn’t weakness. It wasn’t shameful to seek help. It wasn’t pathetic to “cry for help”. I was looking for a stick, be that from myself or from someone else. I was trying to find a way out. I was trying to heal myself.

[aurora-nerin]

this is fuckin incredible. 

[irondad-not-ironsad]

I’m sorry if I repost to many of these, but if it could be someone’s “stick” then it’s worth it

[imfemalewarrior]

For anyone that needs to read this today. 

-FemaleWarrior, She/They 

[rosered3-deactivated20240912]

They also have this one and I think quite a few others but these two I keep on my phone and pull up on my bad days.

[lastoneout]

Text in the second image:

“Why are you so lazy?”

But you’re not lazy. Lazy is when you shrug things off because you can’t summon up the give-a-damn. When you’re curled up tight on your chair, at your desk, alone and grey and desperately wishing that you had your life in order, that you did all those things that you had to do, that it didn’t feel like breaking rocks just to feed and clothe yourself and get some sleep, that’s not lazy.

People don’t understand. You tell them “It’s Hard.” They tell you, “No it isn’t. You’re just lazy.”

You start to wonder if they’re right. Is breaking those rocks easy for everyone else? Are they that much stronger than you? They don’t look like they’re struggling. “Just try harder,” they say. But you’re trying. It’s not working. Breaking boulders in your path until you’re spent isn’t lazy, and you do it day after day.

You’re not lazy. Most people don’t have those rocks to break.They don’t even know what it’s like to have to break rocks to get things done. They don’t understand how hard you have to work, and how hopeless you feel, when you try and fail to do what they do easily. Things hard harder for you, they really are. And if those people had to deal with your problems they wouldn’t be doing any better.

You’re not lazy. You’re not weak. You’re fighting hard. I guess I just want you to know that I know that.”

End image text

[mithrel]

Second image made me tear up.

[densoro]

source is @boggletheowl in case y’all need more of these <3 comes with a Facebook page making it easier to pull up these comics specifically