The Salty Vegan

Veganism, surfing and everything between.

[thesaltyvegan]

Late night vegan deals from Tesco. 10p Tenderstem broccoli and a vegan bubble & squeak fritter/spiced red cabbage sandwich for 52p! Never seen this sandwich in Tesco before but it was pretty good (and a lot nicer than the bubble and squeak I remember as kid!). . . . . . #vegan #veg #plantbased #vegansofig #whatveganseat #deals #loot #broccoli #tenderstem #greens #bubbleandsqueak #sandwich #redcabbage #bargainhunter #cornwall #kernow

[thesaltyvegan]

Fun log session today with @jim_jam81. Amazing weather for December and some nice clean waves! . . . . . #surf #surfing #waves #swell #sea #ocean #beach #coast #sun #sand #winter #log #longboard #surfboard #malibu #vegan #vegansurfer #plantbased #newquay #cornwall #kernow (at Newquay, Cornwall)

[thesaltyvegan]

Winter has arrived in Cornwall. . . . . . #winter #storm #icy #weather #choppy #cloud #rain #wind #sea #ocean #coast #atlantic #surf #swell #newquay #cornwall #kernow

[thesaltyvegan]

Throwback to a quick beach side session in Porto last week. Mad to have been in this warmth only a few days ago and now in the much colder land of Scot! . . . . . #vegan #veganfit #vegainz #plantpowered #plantbased #vegantravel #fitness #workout #pullups #beach #coast #sea #ocean #outdoors #sun #porto #portugal (at Porto, Portugal)

[thesaltyvegan]

When in Rome (or Scotland)... A vegan haggis wrap. Very nice! . . . . . #vegan #veg #vegetarian #plantbased #haggis #wrap #scottish #scotland #edinburgh #travel #vegantravel #whatveganseat #vegansofig (at Let Me Eat Too)

[thesaltyvegan]

My last vegan buffet at DeTerra in Porto today. Dam I'm gonna miss this place. You can taste the world, veganized, until you're stuffed, for under €10. Amazing team of friendly and tolerant (of my lack of Portuguese!) staff :) . . . . . #vegan #vegetarian #veg #vegetables #plantbased #cuisine #food #restaurant #buffet #tapas #worldfood #travel #vegantravel #salad #mediterranean #asian #sushi #tofu #teryaki #plantpower #vegainz #porto #portugal (at Porto, Portugal)

[thesaltyvegan]

Found a vegan burrito bar in Porto. Black bean and cashew 'cheese' quesadilla! . . . . . #vegan #veg #vegetarian #plantbased #burrito #quesadilla #mexican #southern #superfood #plants #eatplants #whatveganseat #vegansofig #vegantravel #travel #blackbeans #beans #cashew #cashewcheese #porto #portugal (at O Burrito)

[thesaltyvegan]

Black Mamba 'Buger-Doom'. Great vegan burger bar and vinyl/music store in downtown Porto! #vegan #veg #plantbased #vegetarian #burger #fries #mushroom #lentils #cutoutthecrap #whatveganseat #vegansofig #music #punk #rocknroll #metal #vinyl #zines #selfpublished #analogue #porto #portugal (at Black Mamba - Burgers & Records)

[thesaltyvegan]

Amazing vegan buffet found in Porto today. €7.50 all you can eat with a soup, a wide range of salads, tapas, quiche, lasagne, roasted veg, tofu pad thai and a great selection of sweet treats! DaTerra Restaurante Vegetariano - do not miss if you are in Porto! #vegan #vegetarian #food #travel #buffet #restaurant #salad #tapas #soup #padthai #lasgne #veg #vegetables #plantbased #superfood #porto #oporto #portugal #vegansofig #whatveganseat (at daTerra baixa)

[thesaltyvegan]

Genuinely the best pizza I have EVER eaten!!! @pizzatopia_com is amazing! Incredible sourdough base, super melty vegan mozzarella and great sauces. If you're visiting Kraków you have to eat here! (They have the branding and interior design dialled too!) . . . #vegan #veg #vegetarian #plantbased #dairyfree #vegancheese #veganpizza #veganjunkfood #pizza #italian #polish #polski #krakow #cracow #pizzatopia #utopia #poland #vegansofig #whatveganseat #vegantravel #travel #europe (at Pizzatopia)

[thesaltyvegan]

Time for more Vegab. My fourth helping! . . . #vegan #vegetarian #plantbased #meatfree #kebab #whatveganseat #vegansofig #veganjunkfood #krakow #cracow #poland #polski #vegab (at Vegab)

[thesaltyvegan]

First stop in Krakow... Vegab! This place does amazing vegan kebab wraps. #vegan #plantbased #veg #vegetarian #veganjunk #kebab #vegab #wrap #takeaway #healthy #whatveganseat #vegansofig #krakow #poland #polski (at Vegab)

[thesaltyvegan]

Throwback to this warm October log session because it feels so cold now! Drone footage @chrisberes88 #surf #surfing #log #longboard #longboarding #malibu #surfboard #bilbo #waves #swell #summer #cruising #sea #ocean #coast #beach #newquay #cornwall #kernow #drone #mavicpro (at Newquay, Cornwall)

[thesaltyvegan]

Post-run food! Sweet potato, broccoli, kale & spinach mash topped with maple roasted and salted almonds and a side of smoked paprika hummus. #sweetpotato #squash #mash #kale #broccoli #spinach #greens #superfoods #hummus #chickpeas #smoked #smokedpaprika #almonds #roasted #maplesyrup #vegan #plantbased #fitness #health #training #run #running #barefoot #minimalism #beach #coast #newquay #cornwall (at Newquay, Cornwall)

[thesaltyvegan]

Fun surf on the south coast this afternoon. In 'til sun down. Water wasn't too cold but rather nippy back on land when we got out! #surf #surfing #longboard #waves #swell #winter #coldwater #sea #ocean #atlantic #southcoast #praasands #penzance #cornwall #kernow (at Praa Sands)

[thesaltyvegan]

Post cold water surf late brunch. Scrambled tofu, v sausages, grilled garlic mushrooms, grilled toms, smokey baked beans, seeded bread, avo and hummus! #vegan #plantbased #vegetarian #whatveganseat #vegansofig #breakfast #brunch #powerfood #superfood #bread #tofu #chickpeas #hummus #tomatoes #mushrooms #garlic #avocado #surf #surfing #coldwater #newquay #cornwall #kernow #winter #atlantic (at Newquay, Cornwall)

[thesaltyvegan]

Happy vegana Halloween from Lisboa! Amazing burgers from @veganaburgers #vegan #vegana #plantbased #whatveganseat #veganofig #veganjunkfood #burger #pumpkin #halloween #lisbon #lisboa #portugal #food (at Vegana Burgers Cais Do Sodré)