💙Thrive x Strive 💙 Together Grow. Glow. Thrive

Hey! My name is Amy~ I'm a violinist, teacher, youtuber, and podcaster. Love personal development, healthy lifestyle, and productivity. You can find all my new content here:  https://linktr.ee/amywanghiller

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How to use TIME TRACKING & TASK MANAGEMENT to maximize your time

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summer quarantine days stay productive!!!! heres a vlog abt it

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3 reasons WHY you are distracted + Practical Solutions

We tend to get distracted by social media, news, our own thoughts. But here are the 3 real reasons that cause us to not get things done.

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5 Mindsets for Healthy Eating

It's another week of getting back into my healthier routine and habits. I hope those mindsets will help you to build a better relationship with food and a healthier lifestyle. Try to make a small change, starting from implement more veggie, or cut out one bad eating behavior. For me, I make a decision to completely quit my late night snacking. and really no food 2 hours before bed.

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🌿Friday Night🌿 @ilovesushibq 🍘 after another week of school & teaching.. food become comforting, especially having some delicious veggie sushi. 🍘🍘So that we can move on with our hard work. Have a nice weekend! ☀️ ------------------------------------- #vegan #plantbased #edrecovery #sushi #sushithoughts #comfortfood #vegansofig #justvegan #ilovesushi #soulfood #datenight #fridaynight #veganforlife #ttcchallenge #flatlay #dinnerideas #yakiudon #veganyums #veganism #selflove #veganedrecovery #coffeemeetsbrownie #motivationfriday #inspiration #weekendvibes (at I Love Sushi)

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🌿🌮Last night Taco Salad. 🌮🌿We should never feel guilty about adding healthy fats in our diet. Life is all about balance. #loverefriedbeans love #tacosalad ------------------------------------ #vegan #justvegan #plantbased #vegansofig #veganedrecovery #edrecovery #coffeemeetsbrownie #mondaymood #motivation #veganpower #vegangirl #veganforlife #ttcchallenge #flatlay #dinnerideas #healthyfats

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🐱Thoughts of my cat🐱: My dear Amy, when I'm this close to you, you should notice how hungry/hangry I am. Sadly, you always take your role as a food police so seriously that I rarely get to watch you from the same eye level ..💭💭 I told you i don't care about my figure, I just want to be myself and love my tail. ---walnut. 🐱 ------------------------------------------#coffeemeetsbrownie #catthoughts #catwoman #catlady #thoughtsoftheday #mondaymotivation #mondayfun #funnythoughts #crazycat #crazymind #crazylady #coffeetime #coffeethoughts #loveofmylife #amyveganlife1k #edrecovery #edfighter #vegangirls #vegancat #tccchallenge #creative #creativethoughts #mondaycreativity

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Life is all about balance.❤️ We need nutritious foods to stay healthy, but we need our treats for our mental health too. Vegan tacos pair with some sweet goodies donuts @reveriebakeshop ❤️V-market has just right amount of food choices and shops😉🌿#vmarketdallas ------------------------------------ #vegan #vegansofig #justvegan #veganfest #veganpower #veganlifestyle #tuppsbrewery #vegantacos #vegandonuts #weekendvibes #veganedrecovery #edrecovery #hippie #happyvegan #inspiration #motivation #funweekend #dallasfunweekend #dallasvegan #coffeemeetsbrownie (at TUPPS Brewery)

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🍓Thoughts of the day #6🍓: No one can really save us from our own mercy. It's extremely hard. It's never easy. But we have to fake it until we make it through.🌸 ☀️my new morning routine☀️: #waterfirst #morningpages + #smoothie 🍓🍓🍓🍌🍌🍌---🍌🍌🍌🍓🍓🍓 Today's smoothie: strawberry, bananas, almond milk, oats, flaxseeds, @vega all-in-one ---------------------------------- #inspirationoftheday #happiness #breakfast #breakfastsmoothie #strawberryshake #motivation #motivationsaturday #vegan #plantbased #plantbaseddiet #vegansofig #vegansmoothie #veganpower #coffeemeetsbrownie #smoothieoftgeday #mentalhealth #edrecovery #veganedrecovery #edfighter #positivevibes #positivity

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B&W📽Thoughts of the day📽: life with anxiety, depression, OCD...is like seeing a B&W photo... Except we forgot to notice all those grey areas. 💭 conclusion: for us to survive in those black & white world, we just need to embrace all the greatness of our grey.📽📽-------------------------- #anxiety #anxietyfree #depression #mentalhealth #mentalillness #inspirationoftheday #motivation #motivationtuesday #thoughtsoftheday #lunchtime #coffeetime #coffeemeetsbrownie #coffeelover #coffeetalk #tccchallenge #blackwhite #edrecovery #edfighter #happiness #perfectionist #hippie #veganedrecovery #plantbased #vegansofig

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☕️ Thoughts of the Day #6☕️: I am so surprised how much thoughts are going through my brain every day, every minute, every second 💭#thoughts 💭 it's good to purge them all out on the page #positive #journaling 💡face it, nothing wrong with waking up #mondaymorning wanting a cup of coffee ☕️#coffeetime and half an hour journaling ☀️💭 -----------------------------------💭💭💭#morningpages #newhabits #coffeelover #morningcoffee #coffeemeetsbrownie #coffeequotes #thoughtsoftheday #positivevibes #veganlifestyle #vegangirls #justvegan #veganedrecovery #edrecovery #edfighter #inspirationmonday #motivationmonday #inspirationoftheday #hippie #happiness

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Happy Monday 🎉 it is another week of school. Let's start the day right by preparing my lunch ahead of time. #healthyliving ❤️ p.s. I never get bored with those colorful bento box ☀️☀️#hellomonday Have a nice day everyone!😘 --------------------------------------- #selflove #veganforlife #inspirationoftheday #coffeemeetsbrownie #bentobox #lunchprep #collegelife #veganlifestyle #vegansofig #plantbased #plantbaseddiet #plantbasedliving #balanceddiet #mealprep #edrecovery #edfighter #veganedrecovery #amyveganlife #colorfullife #tccchallenge #flatlay

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🍨Dessert of the day🍨: It's still weekend. So stop being big meanie to yourself, and have some fun with those non-dairy ice cream 😋 @so_delicious salted caramel cluster is still my fave!! #besticecreamever 🍨🍨I feel so lucky to have someone share half with me💛 ----Truth behind the pic: I panicked about how much I ate today ... But I was determined to fight the inner fear to be generous to myself tonight. Therefore, I decided to let go of the guilt, doubt, and uncertainty. 🌻So there is no way I would set another trap for myself to slip up again tomorrow.#edrecovery #edfighter 🌻 ----------------------------------------#saltedcaramel #sodeliciousdairyfree #sodelicious #cashewmilkicecream #plantbased #plantbaseddiet #vegansofig #veganedrecovery #positivevibes #positivethoughts #mentalhealth #vegangirls #justvegan #dessertoftheday #sundaynight #weekendtreat #weekendtreats #flatlay #tccchallenge #veganforlife #selflove #inspirationoftheday #coffeemeetsbrownie

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☕️Thoughts of the Day #5☕️: if someone is mad at me for my stubborn silly actions...#notmyfault 😒...apologize, walk away, make myself a coffee, and start my #morningpages ☀️💭They need time to process whatever is on their mind. So stop blaming yourself so much and let the words on your page soak in all the negativities. #stopnegativity 💭hopefully, time heals everything💭 Ps. The coconut/almond latte I made this morning is awesome! ☕️☕️❤️ -------------------------------------#positivevibes #bfgfproblems #morningcoffee #edrecovery #happiness #morninginspiration #morningritual #sundaymorning #coffeetime #coffeethoughts #veganlifestyle #vegansofig #justvegan #plantbased #journaling #smile #veganedrecovery #relationshipissues #dumbarguments

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I will protect you🐰 my fluffy bunny #keychain from the evil😈 background @panglost as long as you stay ...FLUFFY😜 #lastnightout ----🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰----#weekendfun #yummy #septemberfaves #fluffybunny #furrybunny #littlethings #fms_littlethings #ttcchallenge #cutecaption #myfiancé #datenight #funthings #edrecovery #happiness #positivevibes

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🌹Date Night #fridaynight 🌹: I need this dinner for celebrating my progress this week!❤️ and I didn't remember how much I missed my Thai curry until the first bite last night.💭💭💭Thai food is back on my #dinnerouting list✔️ @thaisquaredenton with curry sampler: green, red, and Penang curry.🍚#yum ----------------------🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿#thoughtsoftheday #tgifridays #dinnerout #veganlifestyle #vegansofig #vegangirls #veganedrecovery #edrecovery #edfighter #coffeemeetsbrownie #datenight #thaifood #thaifoodstagram #plantbased #plantbasedvegan #thaicurry #vegancurry #yummy #weekendfun #recoveryprogress #recovery (at Thai Square Denton Restaurant)

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🌻Thoughts of the day #4🌻 : anything worth having is worth the wait. Don't focus too much on your current mistake. Slip-ups can actually be the stepping stone towards your success.🌤🌤 today's bento box brought me a slight happiness and hope that things will work out eventually. And I will win the battle if I keep fighting for my life!🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 #edrecovery #veganedrecovery #veganlunch #lunchoftheday #coffeemeetsbrownie #veganlifestyle #vegansofig #veganbento #lunchbox #lunchideas #edfighter #plantbased #plantbaseddiet #loveyourself #inspirationalquotes #inspirationoftheday #motivationwednesday #motivationfriday #positivethoughts #positivity #lunchoftheday #tgifridays