Binding without your parents finding out
A while ago, someone private messaged us and asked for some info on how to bind without his parents finding out. I answered the question privately, but I saved the answer, because I think it’s good for other people to see it. Here are some ways to get a binder without your parents knowing, bind without a binder, and combat chest dysphoria.
To get a binder without your parents knowing, you will need a prepaid gift card and a place to send it that they won’t find it, like a friend’s house. A prepaid gift card is like a debit card. You can buy them at most grocery stores and put as much money as you want on it. (I’d put $40-$50 on it to make sure it can cover tax.) Visa and American Express are both the kinds of gift cards you want. Then you go to the website you want and order the binder using the gift card. Make sure your friend knows a package for you will be coming! And make sure that you measure well, so you don’t have to return the binder because it’s the wrong size.
Here is a link with more detail on how to buy a binder without your parents knowing. Make sure that once you get it, you hide it from your parents and don’t ever leave it laying around. If you want to be extra cautious, don’t even wear it around them; only wear it when you’re out of the house. You know your parents best, so you know how they’ll react if they find out you went “behind their backs” to buy a binder. Be safe!
However, depending on your chest size, you may be able to bind without a binder. Most of these methods won’t get you as flat as a professional binder will, but it’s a cheaper and safer way if you’re not out. You can also bind like this until you get the money for a safe professional binder.
One method that I’ve been hearing about quite a bit is KT Tape binding. Now note, KT Tape is not like any other kind of tape, and it’s not like ace bandages. (Both bad for you!) KT is a special sports tape that’s meant to be worn for long periods of time, and is sometimes even waterproof. A pack of 20 strips is about $10-$15, depending on where you go. I like KT binding because it’s not as constricting as a regular binder, and because you can leave it on for days at a time (you can’t do that with a regular binder). The only thing that might be bad about this for you is that a) you can’t reuse the tape. One pack will probably last you a month or two, depending on how big your chest is, and how many strips you need to use to cover it, but it’s not like a binder that you can reuse for years until you grow out of it. And b) you can’t take it off really quickly. You kind of have to peel it slowly and sometimes use warm water. So if your plan was to bind only at school, and not at home, KT won’t work for you. However, it is a cheaper, and perhaps less suspicious, alternative to binders, if you can ration it and can afford to buy more. You can also wear a bra over it, just to sneak it out of the house, then take it off once you are at school. In fact, I’ve heard of some trans guys putting a sports bra over their KT for a few hours to help it stay in place.
Sports Bra Binding is another method, which should work no matter what size your chest is. For that one, you’ll just need two sports bras that fit you normally, and you’re gonna put one on normally, and another on backwards. You can also adjust the elastic strip so it covers the biggest part of your chest, thus flattening it more. Here’s a handy dandy picture guide to sports bra binding. So obviously this one is helpful because it’s using things you probably already have, and if your parents see you wearing a sports bra, they probably aren’t going to care that much. The con is that it might be kind of tight around your neck, since you’re using one bra backwards. Make sure they are both the right size, though. You can hurt yourself by binding with small ones.
Compression sports bras are also an option. They’re tighter than normal sports bras, and really flatten your chest out. You only have to wear one of them, and you can get them from sports companies or Underworks, the binding company I linked up above. The main pro of this is that sports bras, even compression ones, are marketed towards women, so it probably won’t be too hard to convince your parents to let you get one. You could say “Oh I don’t like when my chest bounces when I run, and my friends suggested this brand.” or something. A con is that it won’t get you as flat as a binder, but it could come pretty close.
Cami tank top binding is the last alternative binding strategy I can think of. This one only works if you have a reaaaally small chest. I tried it, and it did flatten my chest a bit, but only enough so that my boobs looked smaller, not like they were completely gone. The gist of it is you get one of those cami tank tops with the built-in bras and the adjustable straps. You put it on backwards and adjust the straps so they come all the way up to the top and make the bra part tight. Then you fold the bottom part of the tank top over your chest till it looks flat and even. But like I said, this will only work if you have a really small chest, so don’t be discouraged if this particular method doesn’t work for you.
Oh, and of course, combining one of these methods with simply layering clothes to hide or distract from your chest also works.
Here is a video with a guy explaining how he binds without a binder.
Here is our tag about alternative binding strategies.
Here is the most reputable/inexpensive binding company. (My binder is from them and it’s pretty comfortable and flattening!)
The main thing to remember is that this is temporary. Even if you can’t bind now, one day you’ll be able to, and one day you won’t have to. Please just bind in the safest way that you can. I know that sometimes dysphoria can be really bad, but you also don’t want to get hurt if your parents find out that you have a binder/are binding. Stay safe, and happy binding.