[yosudabikes]

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The Yosada exercise bike is exactly what I wanted. It has a belt-drive, very smooth riding. The 40lb wheel makes it so much quieter than other bikes I have used. There are also several resistance settings so you can change the intensity as your fitness level changes. I would highly recommend this bike to anyone wanting a smooth ride with quiet operation.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yosuda #yosudabike #cycling #spininstructor #cyclelife #cyclestar #spinclass #cbfam #cycleclass #cyclebar #rockyourride #indoorcycle #thursdayride #triathlontraining #triathlonlife #gozwift #zwiftcycling #girlsonbikes #girlswhoride #becube #cubebikes #swimbikerun https://www.instagram.com/p/CVXtV3hpzNy/?utm_medium=tumblr

[yosudabikes]

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It's not about how far you go, it's the distance you enjoy. 🥰#enjoyyourride⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yosuda #yosudabike #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit Health #EatClean #HealthyFood #HealthyEating #HealthyLifestyle #Nutrition #CleanEating #MealPrep #FitFood #Vegan #MuscleFood https://www.instagram.com/p/CU98MVRJoBP/?utm_medium=tumblr

[yosudabikes]

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Fitness is not about being better than someone else, it’s about being better than you used to be.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yosuda #yosudabike #Bodybuilding #KettlebellTraining #FitnessLondon #gym #body #follow #abs #diet #weightloss #instagram #physique #like #bhfyp #cardio #ifbb #nutrition #shredded #strength #nopainnogain #goals #bodybuildingmotivation #weightlifting #fitnessgirl #life #muscles #npc #fitnessjourney #inspiration https://www.instagram.com/p/CT1wPkbJePM/?utm_medium=tumblr

[yosudabikes]

I think the thing to do is enjoy the ride while you're on it.🥰⠀ .⠀ .⠀ .⠀ .⠀ #love #happy #yosuda #beautiful #travel #smile #life #lifestyle #fashion #fun #summer #style #photography #party #photooftheday #picoftheday #relax #nature #instagram #girl #fitness #laugh #moments #friends #weekend #model #me #amazing #beach #music https://www.instagram.com/p/CTe0qaBHbDk/?utm_medium=tumblr

[yosudabikes]

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Movements is an edgy, energetic rock band, imagine a jolt of espresso for your ears.  Their music has all that and more. Here is how Movement can help you get ready for the weekend...⠀ @movementsofficial https://www.instagram.com/p/CS_-5DhHbTH/?utm_medium=tumblr

[yosudabikes]

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Hey sis! You don’t need a fancy bike to get your workout on! @yosudabikes sent over their newest indoor stationary bike for me to check out and let me tell you my heart is beating and I’m feeling the burn!⠀ @freely_nat⠀ .⠀ .⠀ .⠀ .⠀ #yosuda #yosudabike #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #love #health #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #gymlife #instagram #follow #like #personaltrainer #crossfit #fashion #life #muscle #fitnessmodel #gymmotivation #exercise https://www.instagram.com/p/CS4a10KHczr/?utm_medium=tumblr

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Although it’s very important to focus on a healthy pregnancy, we can sometimes forget to focus on our own health and wellness. Fitness is such an important part of pregnancy for both mother and child alike. There is nothing that you enjoy more than spending time with your baby with Yosuda bike.⠀ #yosuda #yosudabike #pregnancy #happypregnant #fitpregnancy #workout #gymtime #fitness #fitnessmotivation #bodybuilding #body #bikinibody #pregnantbelly #bump https://www.instagram.com/p/CSrXAsjnrvk/?utm_medium=tumblr

[yosudabikes]

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We have a good life and we want to share it with you. @brazilian.babe⠀ #yosuda #yosudabike #betterlife#bicycling https://www.instagram.com/p/CSeeDv8HeMQ/?utm_medium=tumblr

[yosudabikes]

Personalized Fit & Easy to Use

Upright Model with A Belt-driven Weighted Flywheel. The 35 lb flywheel is smooth and quiet with an adjustable pad that provides an infinite range of resistance, making it suitable for people of all fitness levels and workouts as easy or challenging as you want.

[yosudabikes]

[yosudabikes]

Features an Adjustable Non-slip Handlebar. Adjustable non-slip handlebar and seat allow you to adjust the sitting position according to your needs and do cardio exercise at home successfully.

https://yosudabikes.com/products/yosuda-indoor-stationary-cycling-bike-yb007

[yosudabikes]

How To Set Up An Indoor Exercise Bike?

If you never took the time to learn the proper setup, you're asking for many problems—including injury. Before using the exercise bike, du