Romantic Attraction: A Checklist
Way too often I see people wondering if theyâre feeling romantic attraction or something else. So I decided to make a checklist based off my own experiences.Â
For the average person, aesthetic, sensual, and/or sexual attraction are intertwined with romantic, but I left out all the parts that could fall under other forms of attraction. (Example: many people feel urges to cuddle their crush. But cuddling falls under sensual attraction, so you can want to cuddle someone without being romantically attracted to them.)Â Hopefully leaving stuff like that out will help distinguish romantic from something else. But I donât think Iâve ever experienced platonic attraction so thereâs a slight possibility some of these could fall under that too and I just donât know it.
Like I said, this is based off my own experiences as a heteroromantic, ace woman. Others may experience differently. This is only a guide.
You might be romantically attracted to that person ifâŚ
- You think about them often. (If itâs major, you may even lose sleep.)
- Whenever you hear a love song, your mind jumps straight to them.
- When consuming romantic media, you imagine the couple as you and that person without meaning to.Â
- You âyearnâ for them. Imagine something youâve always wanted, but werenât able to get. Maybe it was a video game, or a trip to Hawaii, or a dog or whatever. You really really really wanted it, but couldnât have it for whatever reason. Or maybe someone was eating your favorite food while youâre starving, but there wasnât any for you so you had to sit there and watch. Multiply that âwantâ feeling by 3. Thatâs how you feel about them.
- You feel nervous interacting with them. The same sort of nervousness youâd feel at a job interview, except you donât need to feign enthusiasm when talking to them. (If anything, you need to stifle that enthusiasm.)
- You get self conscious of everything from your appearance to the way you say âhello.â If youâre more anxiety-prone like I am, youâll spend a good amount of time worrying that you said something weird and now they probably think youâre a weirdo which is just, BAD!
- You lose your breath when you see them unexpectedly. You may even have to fight back an excitable gasp. Imagine someone surprises you with something youâve always wanted. Itâs like that, though you may also notice your pupils dilating like when you leave a movie theater. This will improve your mood. Doubly so if they acknowledge your existence.
- Your knees get weak. You feel a pull in your chest (again, yearning). You have to force back a goofy smile around them to not appear âobvious.â (If this is happening during COVID times, you will be very grateful for mask mandates, let me tell you.)
- You feel this strange⌠tension in the air when you interact with them. Itâs not a bad kind of tension, but itâs there. You wonder if they feel it too.
- You know how in Disney Channel sitcoms or whatever, where the girl has a crush on a boy, and she and her friends get all jumpy and screamy whenever the boy so much as smiles at her? Thatâs a big Mood whenever I have a major crush.
- That dopey look cartoon characters get whenever they see the object of their affection? Also a big Mood for me.
- Youâre willing to do almost anything (within reason) for them. Youâll go out of your way to help them. If they ask you for a favor, youâll do it, even if itâs something you normally wouldnât do for someone.Â
- Hell, youâll go out of your way just to look at them!
- You think about a future with them, mainly as a married couple. You might even wonder what kind of parent they would be. What your children will look like. Even if you donât want to get married or have kids irl, the thoughts may plague your mind anyway. You wonder what your family will think of them. You wonder what their family is like as well.
- If youâre blessed enough to find their social media profile(s), youâll find yourself scrolling through posts from 3 years ago. Accidentally clicking âlikeâ on one of them is the stuff of nightmares.
- You have fantasies where they rescue you from perilous situations and/or vice versa. This can range from giving them a ride home after their car breaks down to the full blown âprincess locked in a tower guarded by dragonsâ trope.
- Speaking of tropes, I want you to think about every romance trope you can. If itâs romantic attraction, you will find some of those to be good fantasy material. You will naturally imagine you two in many of the scenarios, no forcing required.
- If you have to force any ~romantic~ fantasies, itâs probably not romantic attraction. The fantasies will come to you whether you want them or not. But you donât mind all that much because, free dopamine. (Might be different if youâre romance-repulsed/averse.)
Hopefully this helps someone out there!