COVID BRIDE GUIDE

A one-on-one nutrition and mindfulness program to lead brides-to-be to their highest, healthiest selves before and on their big day.

[jadeewellness]

Check out our list of favorites - from yoga and meditation to all things wellness, books, clothing, clean beauty, and more! All make great gifts for others, or for yourself : )⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ --> jadeewellness.com/theblog⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥Soul on fire🔥⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌙☀️ 𝚓𝚊𝚍𝚎 & 𝚜𝚑𝚊𝚗⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁠.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #jadeelisabethwellness #cacaoconscious #yoga #meditation #vinyasa⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaclass #yogateacher #yogapractice #yogainspiration #giftidea #2020giftlist #holidaygifts #gift #gifts https://www.instagram.com/p/CIjDefXhG7X/?igshid=13ry877xcspos

[jadeewellness]

{ wellness priority #1, sleep} Sleep is one of the main indicators and contributing factors to optimal health.  When your sleep routine is sound, deep, and consistent, the body and mind function at it’s best and you FEEL GOOD all day.  So you can show up this holiday season as your highest, healthiest self. Head to my blog to read more --> jadeewellness.com/theblog {link in bio} . . . . . . #yoga #meditation #vinyasa⁠ #yogaclass #yogateacher #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogalove #yogaeveryday #namaste #sleep #sleeptips https://www.instagram.com/p/CIYqZEuBIZ_/?igshid=1gg8y6v058pox

[jadeewellness]

@shannonmlavery and I are so excited for our first Cacao Chat! These will be 15-minute sessions where we go soul-to-soul sharing what practices and teachings are most relevant to them in relation to the theme of the week.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡This week we are focusing on SLEEP. Let us know if you have any questions/comments regarding sleep in the comments below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ #covidbride #covidbrideguide #weddingplanning #bride #wedding #love #wellness #weddingphotography #bridetobe #weddinginspiration #bridal #weddings #photography #weddingphotographer #plantbasednutriton #health #mindfulness #fashion #weddingplanner #weddingideas #sleep #soundsleep https://www.instagram.com/p/CIQfpGuM3iN/?igshid=92bsrd0q8i2m

[jadeewellness]

The holiday season this year looks and feels a little different… maybe a little heavier. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It may be extra challenging to maintain optimal wellness this season with the additional external stressors. One thing that may be suffering is your SLEEP. Your precious, precious sleep.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ Head to my blog to read my top tips for sleep this holiday season! Link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ #covidbride #covidbrideguide #weddingplanning #bride #wedding #love #wellness #weddingphotography #bridetobe #weddinginspiration #bridal #weddings #photography #weddingphotographer #plantbasednutriton #health #mindfulness #sleeptips #weddingplanner #weddingideas #sleep https://www.instagram.com/p/CIOREDJsytb/?igshid=1wh9qgqs5ssmf

[jadeewellness]

{The energy of gratitude is magnified this week}⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My dear sister @shannonmlavery beautiful words-⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Having gratitude practice as part of your daily ritual creates an energetic field of abundance because it sharpens our appreciation of the great things we already have.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The benefits are infinite and well worth the time. Incorporating such a simple practice will reduce stress, increase optimism, and change your brain.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We invite you to practice with us on Tuesday {11/24} evening for our Gratitude Giving workshop at 8 PM est⁠ on IG LIVE⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #meditation #vinyasa⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaclass #yogateacher #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogalove #yogaeveryday #namaste #meditation #yogaeverywhere #yogastudio #yogaposes #yogapose #yogi #yogachallenge #yogadaily #yogaonline #fitness #onlineyoga #yogini #yogajourney #yogacommunity #yogaflow #yogaforlife #yogaathome https://www.instagram.com/p/CH8dOnzBcNd/?igshid=5ttfyw1xr3aj

[jadeewellness]

{ power of 20+ second hugs} ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let yourself be held.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hugs allow your hearts to touch. Love amplifies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How long are your hugs? Lengthen them. Let them be 20+ seconds. Let them last for minutes.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You may experience the feeling of calm and connectedness. A sense of intimacy and closeness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ #hugs #covidbride #weddingplanning #bride #wedding #love #wellness #weddingphotography #bridetobe #weddinginspiration #bridal #weddings #photography #weddingphotographer #plantbasednutriton #health #mindfulness #fashion #weddingplanner #weddingideas #engaged #instawedding #beauty #weddinginspo #wedding #bridetobe2020 #engagementphotos #engagement https://www.instagram.com/p/CH0K9CPg9BN/?igshid=4w9062k2a737

[jadeewellness]

Are you making all the decisions for your wedding? Is your partner involved at all?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every couple has their own process on who makes the decisions in regards to wedding planning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ? What if you viewed planning your wedding as an opportunity to connect to your partner on a deeper level?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's these very questions we ask ourselves that help us dive deeper and have a more joyful, rich experience.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you or your partner feel overwhelmed with decision making, I encourage you to use this as an opportunity for growth and connection to each other. As an opportunity to learn something new about yourselves and each other. As an opportunity to experience planning, unplanning, replanning a wedding during a worldwide pandemic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It'll make a great story, that's for sure.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ #covidbride #covidbrideguide #weddingplanning #bride #wedding #love #wellness #weddingphotography #bridetobe #weddinginspiration #bridal #weddings #photography #weddingphotographer #plantbasednutriton #health #mindfulness #fashion #weddingplanner #weddingideas #engaged #instawedding #beauty #weddinginspo #covidwedding #wedding #bridetobe2020 #engagementphotos #engagement https://www.instagram.com/p/CHxmUD-gTfw/?igshid=1g9oxe4oq3u5h

[jadeewellness]

Dear brides-to-be,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use this time to get closer to your partner. Planning your wedding during this time can be a lot, let your partner support you. Let your partner love you. Let yourself be held. Let your love grow stronger through this process.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feel into your experience and let your partner feel into your experience as well.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ #covidbride #covidbrideguide #weddingplanning #bride #wedding #love #wellness #weddingphotography #bridetobe #weddinginspiration #bridal #weddings #photography #weddingphotographer #plantbasednutriton #health #mindfulness #fashion #weddingplanner #weddingideas #engaged #instawedding #beauty #weddinginspo #covidwedding #wedding #bridetobe2020 #engagementphotos #engagement https://www.instagram.com/p/CHvBjbEgUtH/?igshid=188x8mfhw3dam

[jadeewellness]

{Non-Toxic Wedding Day Mascara}⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I encourage you to be intentional when selecting your makeup for your wedding day. I've been into supporting clean, non-toxic beauty brands. Many makeup brands use toxic ingredients that your skin can absorb and transmit to your body, causing harm. There are great clean beauty brands out there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡A hack I use to find clean brands is by selecting 'clean beauty' on the filters on Sephora's website.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got a new mascara just for my wedding day! Now when I use it, it reminds me of the most magical day of my life! (my hand was shaking ALOT from the excitement when this photo was taken).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My mascara is the limitless lash mascara from @iliabeauty and it's GREAT! It lasted through tears of joy AND us jumping in the ocean! Highly recommend ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's your favorite mascara? Drop it in the comments below!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ #nontoxicmakeup #cleannbeauty#weddingplanning #bride #wedding #love #wellness #weddingphotography #bridetobe #weddinginspiration #bridal #weddings #photography #weddingphotographer #plantbasednutriton #health #mindfulness #fashion #weddingplanner #mascara #engaged #instawedding #beauty #weddinginspo #wedding #bridetobe2020 #engagementphotos #engagement https://www.instagram.com/p/CHtHU40hYKs/?igshid=drg0nhmkfljq

[jadeewellness]

Hi loves, are you looking forward to the holiday season?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ This year looks a little different. It may be challenging to navigate this holiday season mindfully in and out of the kitchen while fostering relationships, on top of taking care of yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ If you are overwhelmed, I'm here to help you!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✧ Embody your highest, healthiest self this holiday season so you can light up any room⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✧ Live in harmony with your body and grow a healthy relationship with food⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✧ Mindfully navigate the holiday season and connect with yourself and loved ones on a deeper level?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✧ Nourish your body with essential nutrients, vitamins, and minerals your body needs to feel, look, and function, at its absolute best. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ This program is for you! I will personalize the program to fit your needs, goals, and lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have 3 spots open. DM me or email [email protected] to learn more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindful #mindfulness #plantbased #nutrition #vegannutrition #nutritioncoaching #plantbasedliving #plantbasedvegan #wellnesscoaching #healthcoaching #promotehealth #plantbasednutrition #intuitiveliving #healthcoachinstitute #healthyhappylife #plantbasedeating #plantbasedrecipes #plantbasedlife #plantbasedfoods https://www.instagram.com/p/CHpw4s9AYjj/?igshid=17h4cbtdhipme

[jadeewellness]

What are your biggest struggles moving through this time planning your wedding?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just know, it's all worth it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will grow from this experience. When you say 'I do' all else fades and only love remains.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm sure most married women would agree with me, that It's worth it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ #covidbride #covidbrideguide #weddingplanning #bride #wedding #love #wellness #weddingphotography #bridetobe #weddinginspiration #bridal #weddings #photography #weddingphotographer #plantbasednutriton #health #mindfulness #fashion #weddingplanner #weddingideas #engaged #instawedding #beauty #weddinginspo #covidwedding #wedding #bridetobe2020 #engagementphotos #engagement https://www.instagram.com/p/CHiJUDyAG9a/?igshid=r9lxeozr964w

[jadeewellness]

Who's getting married this month?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ you are a strong lady. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The energy of this time may be extra heavy for you... you are not alone. The energy of last week's election, along with the upcoming holiday season- on top of the global pandemic this year is A LOT.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just remember- you are marrying the love of your life. That is ALL that matters. The security you will feel after you say ' I do' will override all of these thoughts/feelings of excitement and anxiety.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enjoy this time with yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Release the idea of perfection- your wedding will be absolutely perfect as it is.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do everything you can to relax and take care of yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Xx⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ #covidbride #covidbrideguide #weddingplanning #bride #wedding #love #wellness #weddingphotography #bridetobe #weddinginspiration #bridal #weddings #photography #weddingphotographer #plantbasednutriton #health #mindfulness #fashion #weddingplanner #weddingideas #engaged #instawedding #beauty #weddinginspo #covidwedding #wedding #bridetobe2020 #engagementphotos #engagement https://www.instagram.com/p/CHfxBtMgLvy/?igshid=1b4j6rtbbshhl

[jadeewellness]

Where we said “I do” My dream beach wedding & custom altar by my father and husband! ♡ #covidbrideguide #covidbride #lovequotes #love #quotes #loveyourself #poetry #instagood #life #quoteoftheday #motivationalquotes #motivation #inspirationalquotes #quote #inspiration #quotestagram #lifequotes #quotestoliveby #happy #bhfyp #positivevibes #happiness #lifestyle #likeforlikes #loveyou #selflove #writersofinstagram #bhfyp #altar #beachwedding https://www.instagram.com/reel/CHVs4suBzvR/?igshid=dd42oatvro46

[jadeewellness]

"Nobody has ever measured, not even poets, how much the heart can hold." - Zelda Fitzgerald⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ #covidbrideguide #covidbride #lovequotes #love #quotes #loveyourself #poetry #instagood #life #quoteoftheday #motivationalquotes #motivation #inspirationalquotes #quote #inspiration #quotestagram #lifequotes #quotestoliveby #happy #bhfyp #positivevibes #happiness #lifestyle #likeforlikes #loveyou #selflove #writersofinstagram #bhfyp https://www.instagram.com/p/CHNjJr5Ag76/?igshid=xjxs1bgl7bor

[jadeewellness]

5 reasons to set MONTHLY INTENTIONS #intentionalliving #intentions #intentionsetting #settinggoals #settingboundaries #setting #settingintentions #love #monthly #monthlygoals #loveislove #november #november https://www.instagram.com/reel/CHGK-ErhTy8/?igshid=18ud20elxx1gh

[jadeewellness]

dear brides-to-be,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ You have enough on your plate.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ Permission to take a break from the outside world. it's time to relax.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ Here are a few things that you can do instead of staring at a screen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - meditate⠀⠀⠀⠀⠀⠀⠀⠀⠀ - move your body⠀⠀⠀⠀⠀⠀⠀⠀⠀ - read a book⠀⠀⠀⠀⠀⠀⠀⠀⠀ - take a warm bath⠀⠀⠀⠀⠀⠀⠀⠀⠀ - organize a closet⠀⠀⠀⠀⠀⠀⠀⠀⠀ - take a walk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - cook a nice meal⠀⠀⠀⠀⠀⠀⠀⠀⠀ - cuddle w/ ur lover⠀⠀⠀⠀⠀⠀⠀⠀⠀ - write in your journal⠀⠀⠀⠀⠀⠀⠀⠀⠀ - clean your kitchen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ #covidbride #covidbrideguide #weddingplanning #bride #wedding #love #wellness #weddingphotography #bridetobe #weddinginspiration #bridal #weddings #photography #weddingphotographer #plantbasednutriton #health #mindfulness #fashion #weddingplanner #weddingideas #engaged #instawedding #beauty #weddinginspo #covidwedding #wedding #bridetobe2020 #engagementphotos #engagement https://www.instagram.com/p/CHLrR12Bpog/?igshid=yuvi3znpcsb3

[jadeewellness]

BRIDAL DIARY - 28 journal prompts for brides-to-be⠀⠀⠀⠀⠀⠀⠀⠀⠀ { link in bio } ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ I created these journal prompts as I was moving through the month before my wedding. I found them to be both compelling and thought-provoking- helping me dig deeper Into my own heart and wedding planning experience.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My hope for you Is just that.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ These journal prompts are designed to help you dive deep, open your heart, and find a deeper connection with yourself before and on your big day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡set positive intentions to direct your energy & attention⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡document special memories & experiences⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ keep gratitude lists⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ process your feelings & emotions⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ brain dump your thoughts, de-stress, and sleep better⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ set manifestations for your big day!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you know a bride-to-be, please forward this to them! These prompts are also wonderful for anyone that desires to dive deep into the heart and love energy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’d love to hear your thoughts and insights from the prompts! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Xx, Jade Elisabeth⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ #covidbride #covidbrideguide #weddingplanning #bride #wedding #love #wellness #weddingphotography #bridetobe #weddinginspiration #bridal #weddings #photography #weddingphotographer #plantbasednutriton #health #mindfulness #fashion #weddingplanner #weddingideas #indianwedding #engaged #instawedding #beauty #weddinginspo #covidwedding #wedding #bridetobe2020 #engagementphotos #engagement https://www.instagram.com/p/CG2KDdFgf9r/?igshid=13ncwk79qhw44