Kelsey Says

[kelsey-says]

Check Out the New KelseySays.com!

Hi friends!

It’s been a long process but Kelsey Says finally has a new home! Please check out the new site: Kelsey Says on Wordpress.

I will no longer be posting here on Tumblr but do hope you will continue reading!

Talk to you soon!

K

[kelsey-says]

Last Week’s Favorites!

Hi friends! Hope you’ve had a great week. It is hot hot heat here in Ottawa this week, and I am LOVING it! It’s exactly what my soul needed, as cheesy as it sounds.

This week’s edition brings snaps from our weekend hiking mini-adventure, a cultural look at the word ‘just,’ Misty Copeland, and MORE! Come take a look!

Why More Women Are Keeping Their Maiden Names: Eric and I were just chatting about this and I swore that the percentage of women keeping their maiden names must be decreasing but apparently, the opposite is true! This is not to hate on women who choose to take their partner’s name - I feel you! - but an interesting look at the different reasons some women hang onto their birth names.

Working Cats: Surly strays are getting a second chance! Forward-thinking L.A. organization, Working Cats, employs unsocialized kitties from the city’s shelters to help buildings and businesses with their vermin problems. It’s a win-win situation for employers and employees - the cats make a huge difference on the rat population of the building and are able to be active, often gaining valuable socialization.

Just Stop It, Ladies: Ever notice how often you use the word ‘just’? This 4-letter word could be affecting how people perceive you way more than you think.

Black Ballerina Misty Copeland Makes History: The exquisite Misty Copeland historically became the American Ballet Theatre’s first black principal dancer. It’s about time!

Because You Don’t Use Your Salad Spinner, Anyway: Dust off your salad spinner to... wash your delicates? Yep! On a weekly basis, I feel guilty for failing to handwash my bras and panties. Using your salad spinner takes so much work out of cleaning your delicates and keeps them in great condition. Try it this week!

All Your Bathroom Problems Solved (In Japan): Guys, the Japanese WIN at life. Take a look at this standard washroom set up for Japanese homes and be stupefied with all the practical goodness they’re offered. My favorite was the ability to recycle your bath water for the laundry. SO SMART.

When In Doubt, Eat a Pickle: Big news in mental health this week was that fermented foods may have a real affect on mood. Turns out, the contents of our gut can greatly influence our state of mind. Next time you’re feeling anxious, eat a pickle and test this theory!

Go Take a Hike: Eric and I were yearning for fresh air and greenery this past weekend, our city dwelling making us more than a little claustrophobic lately. We packed a picnic and headed over to the Jack Pine Trail and surrounding paths for a few hours reprieve. God, did we ever need it. My heart was swelling as we walked deeper and deeper into the woods, the sounds of the city a distant thought as the voices of the birds and scurrying of squirrels and chipmunks filled my ears. If you’re feeling restless, a long walk can do wonders!

Have a happy week, friends!

K

[kelsey-says]

Kelsey in 613: Planet Botanix

Moving to Bank St. last September was a dizzying experience. It took a while to feel balanced, like I was home. The first new things I bought that made the dreary apartment more us and less our shitty rental company’s was a rose quartz crystal and a small, white pyramid from Planet Botanix.

A curious little shop just around the corner from us, it reminded me of charming, kitschy stores my family and I love to visit in Westport or Merrickville. I couldn’t wait to revisit, expand my crystal collection, and explore more of what their business had to offer. It’s since become one of my favorite stores in the neighborhood and a stop at Planet Botanix is an easy pick-me-up if I’m having a blah day.

A new age-y shop, it carries an assortment of awesome and mystical goods not commonly found at other establishments across the city. Specifically, it specializes in homeopathics, essential oils, soap-making, and magick and spiritual books. Even better, Planet Botanix prides itself on carrying a number of local and fairly traded items.

I previously mentioned their array of crystals, but it cannot be understated. Planet Botanix carries one of the most extensive collections of crystals for sale in Ottawa, instantly impressive by the sea of saturated stones and brilliant metallics. If you’re just starting with crystals, either for a room in your place, to build your altar, or to carry with you, Planet Botanix is an excellent place to begin.

Small stones range in price from a few dollars to pricier, rarer options running you $10-$20. Of course, they sell bigger crystals and geodes that can be quite costly but these aren’t necessary – though they do look lovely! Most crystals graciously hold stacks of small pieces of paper, explaining the benefits and uses for that particular stone – perfect for when you’re unfamiliar with the many stones, or exploring new crystals.

If you’re unsure at all with any of the items or feel lost on what you should be buying, you’ll feel at home chatting with one of the staff members. The customer service at Planet Botanix has hit that rare sweet spot in which its staff are extremely knowledgeable as well as friendly but equally as willing to give you your space to browse in peace.

A studio tucked in the back area is dedicated to yoga and meditation classes, and various workshops, setting it apart from other wellness shops by offering concrete opportunities to expand your knowledge in a number of spiritual subjects. Classes are offered by Witch Hollow, New Life Path, and more. Check out Planet Botanix’s website as well as the websites of the other organizations for specific dates, times, and prices for these classes and events.

Occultist Helene Arts, of Witch Hollow, makes weekly visits to Planet Botanix for workshops in magick, the occult, and various specific practices, such as Tarot and Runes. Helene is also available for private lessons, depending on your goals or needs. To learn more, or to book time with Helene, stop by Witch Hollow to contact her or ask when you visit Planet Botanix.

Stop in at Planet Botanix if you’re looking for a gift for a witchy or spiritual friend, or simply to pick up a crystal to re-harmonize a problematic area in your life.

Happy shopping! Do let me know what crystal you’ve added to your home. :)

[kelsey-says]

Last Week’s Favorites: Lite Edition

(Image courtesy of moonlightsandcrystals.tumblr.com.)

GUYS. This wedding planning hoopla is BANANAS. I feel like I’m being pulled in a million different directions and all I want to do is curl up with a cocktail and an episode of You’re the Worst.

Still, I feel even worse for my bridal party, as my bachelorette is coming up this weekend and I know they’re all working so hard. They’ve all been so awesome, enthusiastic, and supportive during this rollercoaster of an experience. I count myself very lucky to have been graced with such wonderful women by my side. I couldn’t have done it without you guys!

Because it’s so hectic, excuse me for bringing you a Lite edition of Last Week’s Favorites - and a day late, no less!

Enjoy this week’s picks from Gala Darling’s beginner’s guide to crystals to Mindy serving up some bridesmaid realness and MORE!

Finally, Someone Else Admits to Watching the Kardashians: So few people I know in person will admit they watch Keeping Up - though I know they exist. Jennifer Aniston takes one for all of us hopelessly devoted to the family everyone loves to hate.

Gala Darling’s Beginner’s Guide to Crystals: Crystals are more than really cool home décor tchotchkes, guys. This is also an introduction to my blogger crush, Gala Darling - check out her blog for more down-to-earth astrology and witch-related posts.

Forest Bathing, Another Name for Taking a Hike: Okay, not exactly. Apparently, the Japanese pastime can reduce stress and boost your immune system. Unfortunately, clothing is recommended for this kind of bath.

Creepy Cults in Hollywood History: Take a break from whatever you’re doing to read about a handful of the most out-there groups to take Hollywood. I have such a fascination for this kind of stuff. If you do too, pick yourself up a copy of Lawrence Wright’s page-turner, Going Clear. I finished it in 2 days!

Taco Lovers, Rejoice!: Taco emojis have been added to Unicode. *angels singing*

Mindy Explains It All: My favorite, Mindy, says what we're all thinking - groomsmen do shit compared to the bridal party.

Have a happy week, friends!

Until next time,

K

[kelsey-says]

5 No-Stress Ways to Spice Up Dinner with Red Curry Paste

(Image courtesy of Relishing It.)

My second and most recent month as a participant of the Foodie Pen Pal program, I received a small jar of Thai Kitchen’s Red Curry Paste as part of my package. Admittedly, I was hesitant but I wasn’t entirely sure why.

A long-time fan of all things spicy and, more specifically, curry, it didn’t take me long to pinpoint the culprit behind my apprehension: a lack of ideas on how to implement the paste in the kitchen. I just hate having ingredients sit around my pantry, or fridge, dutifully waiting as their expiry date approaches and I finally have an excuse to toss them. No doubt, this was the future in store for this curry paste. Or so I thought.

It was Eric that cracked the seal on the curry seasoning for a curious taste. “Hey, we could use this red curry paste or whatever in a lot of meals. I like the savoryness. Do I have to put this in the fridge?” Eric noted absentmindedly as I chopped at the cutting board, preparing dinner one evening.

Having had his first real foray into Indian food within only the past couple of months, it’s not uncommon for him to whine to me, detailing his cravings for juicy tandoori chicken thighs or crispy, garlic naan bread. At that moment, I was looking for someone who may have been interested in adopting the foodie outcast into their home. With no takers to relieve me of the paste and possessing inherent foodie guilt at refusing an ingredient that was new to me, I imagined the possibility that Eric’s proclamation was right.

I asked him what meal ideas came to mind. He listed more than a few suggestions on dinners I would not be mad to be served (or, more accurately, to cook and then serve). Since experimenting with the red curry paste in the kitchen, it’s become a welcome and notable addition.

The magic of the red curry paste is in the complex punch of flavor it packs with a depth often only achieved with hours of simmering and the inclusion of meat or meat stock, in spite of its vegan status. This is thanks to the eclectic round-up of goodies on its recipe list, notably fresh red chilis, pungent ginger, and lime juice. I turn to the paste when I’m in the mood for a rich, flavorful meal but don’t want to commit to the time involved in concocting a savory blend entirely from scratch. The red curry paste does the job for you, usually with mere spoonfuls.

I wanted to share this ingredient brainstorm so that, next time you pass a seemingly exotic ingredient you’ve eyed longingly a hundred times along your grocery aisle stroll, you’re not intimidated by your lack of familiarity or experience with it but intrigued to pick it up and get to know it.

The truth is, even food items foreign to us need not be complete strangers in the kitchen. Utilizing cooking techniques and flavor combinations you are familiar with, you are leveling the playing field between you and the newbie ingredient. Start by researching complimentary flavors with the ingredient then get these tastes together in a way you know. Think using the ingredient as part of a soup base, or to liven up your tried-and-true fajita recipe.

That being said, these are some ways red curry paste is popping up in our cooking. Chicken and Veggie Stir Fry

Chicken, chopped fresh veggies or a couple handfuls of frozen veggies, and some flavoring and you’ve got yourself a go-to weeknight meal. Add a couple tablespoons, or as much as you desire, to your ingredients in the frying pan and amp it up with fish sauce and / or chopped fresh hot peppers.

Take a peek at these two recipes for inspiration: Chicken Red Curry Stir-Fry with Green Beans, and Red Curry Chicken Stir-Fry.

(Image courtesy of Omnivore’s Cookbook.)

Fried Rice

Similarly, use day-old rice and whatever fresh veggies and leftover meat you can scrounge from out of your fridge come dinnertime. Add the curry paste and a bit of soy sauce, and you’ve got yourself some prime comfort food.

Mexican Curry

Pair the red curry paste with aromatics like garlic, cinnamon, cumin, cilantro, and more to cook up a Mexican rendition of the Indian classic. Use it to marinade meats in, similar to yogurt-based sauces, for tender, juicy cuts with bold bursts of flavor.

Steak Over Noodles

The red curry paste is a double whammy in this tasty dish: a marinade for the beef, as well as flavoring base for the noodles.

(Image courtesy of Feasting at Home.)

Roasted Chicken Thighs

Our stand-by for chicken thighs is to slather them liberally with the red curry paste, using it as a rub. Roast them in an oven preheated to 375° for approximately 40 minutes, turning halfway through to ensure crispiness on both sides. Perfect side dishes are roasted asparagus and potatoes, or a garden salad with a simple vinaigrette.

If you’re extra ambitious, roll up your sleeves and whip up your own red curry paste, with this recipe from Relishing It.

Hope you enjoy red curry paste as much as we do! Happy cooking!

[kelsey-says]

Last Week’s Favorites!

Hi again, friends! Hope you had an awesome weekend - mine was spent doing some much-needed relaxing, prior to the very real impending wedding whirlwind. I’m so excited for the events of the next few months, but am trying desperately to save from feeling overwhelmed. It’s all in being proactive and doing some prior planning! (And engaging in some alliteration, apparently.)

This Monday’s version of Last Week’s Favorites features big news for the Kelsey Says website, big news for the caffeine-phobic, big news for The Mindy Project fans, and MORE!

Big News, Kelsey Says Readers: I’m in the midst of sprucing up my new website. I’ll soon be transferring the domain name over - big changes! For a peek, I’ve already been testing out post formats there that you can check out!

18 Vinaigrettes for Every Meal You Cook: Bon Appetit’s slideshow of a variety of vinaigrettes is my new go-to when a dish needs a little extra something-something. Not only is good vinaigrette a much-needed burst of flavor, it can be often be as easy as whisking together everyday ingredients like lemon juice, extra-virgin olive oil, salt, and pepper. Other simple, yet enticing blends await you.

For My Foodie Bucket List: Behold: PureWow’s list of international jaw-dropping, stomach-grumbling food markets. Just the one picture of a bustling prepared food stand, surrounded by a  crowd of hungry shoppers feasting on the likes of stuffed oysters, and a number of steaming stir-fried meat and noodle picks, deliciously resting in dark red or brown savory sauces, at Thailand’s Or Tor Market has me Zomato-ing the nearest Thai eatery.

California Dreamin’: If you’ve talked to me for more than a few minutes, you probably know one of my lifelong dreams is to live in California. Fantasize about your Hollywood life with this rundown of the most luxurious and expensive mansions in L.A.

(Image courtesy of Starbucks.)

For Coffee Haters Who Still Want To Be Hip: I’ve never gotten into coffee; somewhere between the bitter taste and erroneous belief that it will stunt my already-stunted growth, I shunned the brown gold. Still, I often feel like I’m missing out on millenial rites of passage, like choosing a coffee name and solidifying my unique Starbucks order. Someone in the Universe heard my first-world whining and has debuted non-caffeinated options, along with coffee-based picks, for the upcoming launch of six new Frappuccino flavorings. Lemon Bar, you and I are going to be good friends.

Ultimate Summer Produce Guide by Live Simply: Live Simply is taking the guesswork out of seasonal shopping with their colorful summer produce guide infographic. Bookmark it!

DIY All-Purpose Home Cleaner that is Super EASY!: I hate DIYs that claim to be straight-forward and for all levels yet, two bullet points into the instructions, I’m lost. I’m your guarantee that this DIY really is that easy, with the added bonus that most of the ingredients you can already find around your house. Now, get cleaning! (Just kidding, kick back and have a cocktail – it’s Monday.)

(Image courtesy of Nested Yellow shop on Etsy.)

Wishlist – Witchy Woman Ring on Etsy: Love the mystical, gothic vibe of this 14K gold ring, for sale on the Nested Yellow Etsy shop. Garnished with black moissanites, it’s a dainty but bold addition to your outfit.

Your Cat Has a Dominant Paw: To learn how to determine your cat’s dominant paw, and other interesting paw-related facts, read Catster’s post!

Mysteries of the Universe Unveiled – Asian Food Emojis: When emojis first became a thing, I was mesmerized gazing at the multitude of foodie icons. Most because they gave me a food boner, but others because I was truly perplexed at what they were meant to represent. Apparently, I was not alone in this conundrum! Have the mystery foods revealed to you, here.

All the Cool Kids Are Doing It: What exactly is ‘it’? Rolling their pant cuffs, that is. One of my favorite spring / summer 2015 trends, rolling your cuffs adds a stylish, effortless sophistication and a decidedly French feel paired with a well-fitting blazer. For shorties like myself, rolling your cuffs is an excellent way of wearing your collection of slightly-too-long pants that are waiting to see the tailor.

New Font Raising Awareness About Dyslexia: My father, brother, and a handful of other family members have been diagnosed with the reading disability so I’ve always had a moderate understanding of it. However, I’ve always been curious how exactly it is they saw the words and where the trouble lay specifically. Created by design student, Daniel Britton, who has been recently diagnosed as dyslexic, the font is supposed to mimic the frustrations experienced by those with the disorder and raise awareness about dyslexia overall.

Exciting News, The Mindy Project Fans!: Now a part of team Hulu, The Mindy Project is sure to see some changes since its birth on Fox and Mindy Kaling teased some of them to Refinery29. Amongst some of the more exciting tidbits is that the upcoming season will gift us with 26 whole episodes and be allowed to approach raunchier, more taboo topics.

Mindy Lays It Down: In response to the style website, Gossip Girl, taking cheap shots at her and her fanbase, Mindy tweeted a succinct statement of truth: “whoa, u guys are dicks.” Fact.

Free E-Book Care of Canva: This is not my first time singing the praises of graphic-design-made-easy website, Canva. It’s down-to-earth, eye-catching, and just plain fun to use. So, I was pretty happy to find an e-mail from them this month informing me of the free branding e-book they’re offering, and I’m loving. Hope you enjoy and find it useful too!

Wake Up to the Smell of Bacon: Or money, for the Gordon Gekkos of you out there.

If Your Partner Suffers from Depression: A battle with one person’s depression is felt by and fought by both partners. Eric and I know this fact intimately. This Huffington Post article lists some very practical advice for dealing with depression as a couple. Often, communication is key, but can be easier said than done.

[kelsey-says]

Surprise! Season 3 of ‘Orange is the New Black’ Out on Early Release

So announced Netflix last night, six hours earlier than the already established release time, much to the surprise and elation of the show’s enthusiastic fans.

Are you a fan of the prison dramedy? After being introduced to the show by a pal, Eric and I got into it, and got into it hardcore. On weeknights, being eyed down by work bedtimes, we’d turn to each other as the episode ended to ask the now-rhetorical question, “Another?”

Last season, much of the prison was still reeling from Piper’s blowout fight with Pennsatucky. Piper’s relationship with Alex progresses and is riddled with even more characteristic bad judgment as she lies under oath to protect Alex, only to be bitten in the ass by her (again). New character and master manipulator Vee rises in the ranks, Taystee and Suzanne in tow, and blast-from-the-past nemesis, Red, against her. As the season moved one, Vee gains more enemies, notably Gloria, the prison’s head cook, and hard-headed Poussey, unphased by her charisma and dedicated to Taystee’s well-being. Some of my favorite side stories included Daya’s pregnancy by Bennett, and the downfall of skeazy Mendez.

(Of course, I’m missing tons of details, I know. To get fully caught up prior to your Season 3 marathon, why not indulge in a Season 1 and Season 2 binge?)

I have no idea where their stories are going to go from here, but I’m so pumped up to lose myself in the eclectic cast of characters for a third season.

To get a taste of what’s in store, devour these Season 3 trailers for Orange is the New Black.

And then...

Tell me, friends, what are you hoping happens in Season 3?

[kelsey-says]

Last week’s colorful, flavorful, and just so damn photogenic steak fajitas, from the good people at Culiniste. (Click the link for recipe!)

[kelsey-says]

Last Week’s Favorites

(Image courtesy of Freutcake.)

This week’s edition of Last Week’s Favorites introduces the lovely Caitlyn Jenner, reveals the hidden bond between cats and dolphins, and presents coffee & donut ice cream.

Have a happy week, friends!

Dolphin-Loving Cat to Brighten Up Your Monday: Because nothing says “Happy Monday” like a cat nuzzling dolphins. Try not to watch this twenty times in a row. (You’ll soon find out this is an impossible task.)

Rental Kitchen Survival Tips: The Kitchn’s series of tips for cooking in tiny kitchens, because the struggle is real.

Protect the Skin You’re In: If your current sunscreen’s goopiness or oily base has got you down, invest in an upgraded model! Make no excuse to neglect to protect your epidermis with Refinery29′s list of sunscreens that are great for your skin.

Welcome to the World, Caitlyn Jenner!: Caitlyn Jenner made her glamorous debut on the cover of June’s issue of Vanity Fair, shot by renowned photographer, Annie Leibovitz. Congratulations on your new beginning, Caitlyn - you are even more brave than you are beautiful. Speaking of Caitlyn’s beauty, Jon Stewart makes spot-on, feminist observations about the dialogue surrounding her coming out:

Dictionary.com’s Intense Word of the Day: Floccinaucinihilipilification. June 4′s selection means “rare,” by the way. 

Boozy Popsicles: Mature your memories of Popsicles by crafting some of your own alcoholic picks this summer! My favorites from this Huffington Post collection are the Costa Rican Watermelon Mojito pops, or the Limoncello Pops. Like Britney Spears, Popsicles are not that innocent.

Jemima Kirke Is My New Role Model: Because I love a woman who doesn’t give a fuck about body hair.

Summer of Answers: Pretty Little Liars returned on Tuesday with its much-anticipated Season 6 premiere! The girls have just escaped from being held captive by A, recently discovered to be Charles DiLaurentis and Sara Harvey, teen from neighboring town who went missing at the same town as Ali, is also found in Charles’ prison. For an interesting theory on Charles’ identity (hint: it’s Wren), check this out this Bustle article all about it.

Summer of IKEA: Apartment Therapy offers up a much-appreciated first glance at IKEA’s 2015 & 2016 collection. They’ve improved their to-die-for cart into an even more highly coveted edition (the ADVANBAR) with sleek wood features and injected retro vibes with patterned runners and 60s-inspired table shapes.

Guide to Storing Fruits & Veggies: Tired of throwing out rotten half-used bags of veggies? It’s a real bummer, and a waste. The Kitchn has put together this handy, convenient guide that includes all the most common, and uncommon, produce in your home. It’s a must-have bookmarked link!

(Image courtesy of Freutcake.)

Coffee & Donut Ice Cream Is a Thing: One of my favorite blogs, Freutcake, celebrated National Donut Day on Friday by sharing this almost too good to be true frozen delight: coffee & donut ice cream. Read it and weep (tears of joy, that is).

Barbie, Updated: Barbie is getting a better-late-than-never update with long-awaited changes such as the availability of 8 different skin shades, updated ankles so she can wear flats, and 18 different eye colors. One question I have is why 8 shades of skin but a whopping 18 different eye color options?

Invitations? Check.: I’m ecstatic to announce that another big to-do has been crossed off our wedding planning list: The invitations are sent! We made ours from a free template on Wedding Chicks and we’re completely satisfied with the results! We tweaked ours a bit but all the templates are gorgeous and professional-looking; an easy way to save money!

[kelsey-says]

5 Herbs for Your Apartment Garden

(Image courtesy of Wishing Chair. To purchase print, visit the Wishlist Art Etsy page.)

Last September, Eric and I made the move from suburban life to downtown dwelling. Along with a handful of other adjustments we had to make, Eric had to find a way to satisfy his green thumb without a backyard of our own. 

Not as difficult as we had envisioned, with only a balcony, window sills, and lots of sunlight, he currently has a number of plants on the go, including both Roma and cherry tomatoes, a lime tree, a grapefruit tree, basil, and more.

An apartment garden will not only liven your apartment, it will add freshness and bright flavor to your cooking. Making a habit of favoring fresh over dried herbs will both elevate and upgrade your culinary endeavors.

(Image courtesy of Gardenista.)

Nevertheless, indoor gardening presents a few challenges to the growing cycle, namely a lack of sunlight and fresh air. For these reasons, stick to hearty, low maintenance specimen that can withstand shade for optimal results. Here are five recommendations for apartment-ready herbs to start your indoor garden:

Chives

An addition to your summer salads, or garnish for pretty much anything.

Parsley

An awesome source of Vitamin C, a sprinkle of fresh parsley instantly makes any dish that much more fancy.

Mint

Think teas and cocktails.

Cilantro

Go-to herb for Asian-inspired dishes, or Mexican salsas and guacamole.

Oregano

The dinner herb, toss oregano into your tomato sauces, salad dressings, and marinades.

(Image courtesy of Jeremy Noble.)

Depending on your space situation and taste, you have a few options for setting up your apartment garden. You may opt for single planters, which hold one herb each. A big advantage of these is that they can be moved around easily to access the most sunlight. Or, if you’re adventurous, throw a few different seeds in one big pot and watch them grow together. This is ideal if you want to grow a few different specimen but don’t have a lot of free area.

For a cool look, choose a long planter and place by or on a window sill. To grow multiple herbs, just slip a plastic slide between them in the soil.

For an economic alternative, recycle plastic salad containers or similar an use as planters.

If you’re venturing into new territory, remember these basic tips for optimal plant-care:

Ensure your pots have drainage holes to allow the water to seep out. Planter trays should be placed underneath to catch the water.

Overwatering is actually more dangerous to your plants than underwatering. Water until your soil is moist, not soaked.

It is recommended that you nourish your plants with an organic fertilizers every 3-4 weeks.

Every plant has different growing requirements. Do your research prior to purchase to confirm you have the right conditions to harvest the herbs.

If you have a balcony or terrace, transfer your plants outside for a few hours a day when it’s warm and not too windy.

For a step-by-step introduction to your life as a green thumb, invest in a starter kit like this one on Amazon. I got something like this for Eric a couple Christmases ago and it was super handy when he expanded his plant collection! For even more advice, follow Gardenista for cool projects and botanical advice.

What indoor plants do you have the best luck with?

[kelsey-says]

Pan-Seared Bavette Steak with Tomato Vinaigrette & Sweet Potato Wedges

Last week, I was lucky enough to sample the weekly dinner service, Culiniste, for Ottawa blog, Apt613. (For more details on this very cool company, keep an eye out here for the link or check out their website.) We were so satisfied with our meals that I’ll be sharing these three very delicious recipes over the next few weeks!

On Culiniste, you have the ability to choose which meals you are sent. When we perused our six options for the coming week, the Pan-Seared Bavette Steak was a no-brainer. A classic dish, just the anticipation of the savory cut of beef paired with a fresh salad dressed with a tomato vinaigrette was simply too mouth-watering to deny.

A generous serving size for two, any leftovers can be quickly transformed into an equally appetizing lunch the next day. Keep reading for the recipe and leftover suggestions!

Ingredients

300 g bavette steak 15 mL balsamic vinegar 600 g sweet potato, halved length-wise then sliced again length-wise into wedges ½ tsp. dried oregano 120 g cherry tomatoes, halved 150 g watercress, roughly chopped 2 garlic cloves, minced 1 stem rosemary, minced Salt and pepper, to taste Olive oil

Instructions

1. Preheat the oven to 425°.

2. Place the sweet potato on a baking sheet and drizzle generously with olive oil and top with minced garlic, rosemary, and salt and pepper. Cook in the oven for 18-20 minutes, flipping once halfway through.

3. Pat the steak dry and season with salt and pepper on both sides.

4. Heat a drizzle of olive oil in a medium pan over medium-high until hot. Add steak and cook 3-4 minutes per side. 

5. Allow steak to rest on a plate for an additional 5 minutes prior to cooking.

6. In a small bowl, combine the balsamic vinegar, 2 tbsp. olive oil, and salt and pepper.

7. In the same pan you cooked the steak, add the balsamic mixture and the tomatoes. Cook on medium heat for 3-4 minutes, or until the tomatoes are softened.

8. After resting the steak, slice it against the grain into strips. 

9. Plate your food by creating a bed of watercress salad and drizzling it with the tomato vinaigrette. Place your steak strips on this bed, and add your sweet potato wedges on the side.

If you’re like us and are gifted with leftovers from this delish dish, transform it into a so-not-boring salad by cubing the leftover sweet potato wedges and topping with Greek dressing (or the tomato vinaigrette if any remains!). For a summery offering, do like me and accessorize with sliced hard-boiled egg and strawberries.

A sandwich is also a natural fit. The steak and watercress between two pieces of bread or even in a wrap will bring new meaning to brown-bagging your lunch.

Or, if you’re more of a breakfast person, serve up good old steak and eggs, with a side of sweet potato hash, mixed with onions and whatever else you have stocked up in the fridge. Think peppers, or spinach.

How do you use leftover steak?

[kelsey-says]

Last Week’s Favorites!

(Image courtesy of: Bon Appetit.)

I want to start this week by introducing a new feature: Last Week’s Favorites! Meant as a collection of Internet finds, real life moments, cherished products, or returning old faithfuls that made me excited the week before, I hope you like it and that you’ll share your picks too!

Without further ado, here’s what I was into last week! Unsurprisingly, foodie picks reign supreme – hello, color-coded salad via Bon Appetit! – along with a cat lady pick, home décor based on your Myers-Briggs type, and much more!

Food Imitating Art: Bon Appetit’s visit to South Africa introduced me to the stunningly exquisite color-coded salads, signature of local favorite, Babylonstoren. I can’t wait to make my own version to share with you!

Decorate for Your Personality: Match your kitchen décor to your Myers-Briggs personality type. What’s your type? Mine is INFP, which means I should opt for Organic Modern leanings for my cookzone.

Kelsey + Chilaquiles = Luv 4ever: I had the pleasure of reviewing Culiniste’s weekly dinner service and cooked chicken chilaquiles for the first time ever. Amazing! This traditional Mexican dish is all types of savory goodness, kicked up a notch by the chipotle in adobo sauce. Keep an eye out for the Culiniste recipe on Apt613 or whip up some of Martha’s version tonight.

All the Salted Caramel, Please: I’m a little slow on the uptake on this one, but Tim Horton’s (staple Canadian coffee chain) recently added a whole lot of salted caramel to its menu! We’re talking donuts, Timbits, and cappuccino flavor shots. YES.

Be Your Cat’s Best Friend: Fashion yourself a grid o’ cardboard boxes like this smart pet-owner, sit back, and watch your cat(s) frolic through her own custom playground.

(Image courtesy of: Shao Z. via Serious Eats.)

Grilling Season!: Usher in grilling season with Serious Eats’ spicy and salty chicken wings, flavored with soy and fish sauce. If you’re an apartment dweller like me, fret not! These bad boys are almost just as good in the oven. (Sorry, the BBQ still gets best results!)

Good News for Fast Food Lovers: Chain restaurants, from McDonald’s and Taco Bell to Chipotle and Panera, are improving their menus to read less like horrifying urban legends and more like real food! Read: banning artificial flavors and colors, GMO-free meals, and prohibiting the use of human antibiotics on chickens. One less reason to feel guilty about your 2 a.m. McDonald’s pit stop.

(Image courtesy of: Mark Seliger via GQ.com.)

Take a Bow, Mad Men: Mad Men’s series finale aired May 17 and fans are still talking about the ending. Me? I’m just starting it! So far, we’re still on Season 1 but already captivated in the storylines and characters. I’m totally digging all the fashion inspiration, too! You’re a queen, Betty Draper.

You Too, Teen Moms: A similar classic, Teen Mom OG, wrapped for the season this past week. I can’t even start on how into the relationships and storylines I get; this is one of my guiltiest of all the guilty pleasures.

What are some of your last week faves?

[kelsey-says]

Cocktails with Kelsey: Make the Most of the End of Spring!

We only have a few more weeks left of spring left but that’s no reason to waste them! Get down with Grand Marnier, Ketel One, and me to create some phenomenal spring cocktails, and fresh, light meals and snacks to accompany them.

For the recipes, keep reading!

Breakfast

Grand O

1 ½ oz. Grand Marnier spirit 2 oz. fresh orange juice (no pulp) 2 oz. soda water 4 fresh raspberries Squeeze of lemon juice

Pour Grand Marnier into a glass filled with ice. Add fresh orange juice, soda water and lemon juice. Garnish with fresh raspberries.

Omelette Waffle via Kirbie Cravings.

Lunch

Minted Man

1.5 oz. Ketel One Vodka 2 oz. soda water 0.75 oz fresh lime juice 0.25 oz simple syrup 1 mint sprig 1 splash of club soda

Muddle mint in the bottom of a rocks glass. Add ice. Add Ketel One Vodka, lime juice and syrup. Top with club soda. Garnish with a mint sprig.

California Sandwich via SAVEUR.

Dinner

Rickey

1.5 oz Ketel One Vodka 0.75 oz fresh lime juice 0.25 oz simple syrup 1 lemon wedge

Shake 1.5 oz Ketel One Vodka, 0.75 oz fresh lime juice and 0.25 oz sugar syrup over ice and strain into an ice-filled Collins glass. Top with soda water and garnish with a lemon wedge.

Salmon Salad with Mustard Vinaigrette via Health.

Late-Night Dessert

Raspberry fizz

1 ½ oz. Grand Marnier spirit 2 oz. soda water 1 oz. raspberry purée 1 oz. lime juice ²/³ oz. simple syrup Fresh raspberries

In an ice-filled shaker, combine the first four ingredients above. Shake and strain over ice and top with soda. Garnish with fresh raspberries.

Glazed Lemon Pound Cake via Martha Stewart.

What are your favorite spring treats?

[kelsey-says]

Sockerbit: Swedish Smågodis in America

(Image courtesy of Ben Jay via Serious Eats.) 

I have had only limited contact with the “Sunstrum” side of my heritage in my life. So, when I got an e-mail from another Sunstrum, living in Western Canada, last year and it mentioned our Swedish background, I shouldn’t have been surprised. But I was.

I grew up thinking my paternal lineage was Norwegian, not Swedish. Not that I was active in my so-called Norwegian culture, but it was part of how I understood myself. Though only a small piece of the puzzle, it felt strange to have to edit my own history.

Since then I’ve tried to identify with Swedish culture, and bring up my people’s apparent notoriety for insanely good looks any chance I get. You can understand my excitement then when Younger featured a Swedish candy store on a recent episode then! I knew I had to share it with you guys (and add it to my bucket list).

Keep reading to find out more about Sockerbit, with locations in both New York and Los Angeles.

In Sweden, a popular weekend tradition exists called “lördagsgodis.” Literally translated it means “Saturday sweets.” Every Saturday, Swedish children carefully select their favorite smågodis, or little candies. They are to be consumed that day as candy is not widely enjoyed during the week, originally a pro-dental health initiative.

A significant difference between North American candy and Scandinavian sweets is the quality. Priding itself on being free of transfats and genetically modified ingredients, Sockerbit has made a commitment to the same gourmet treats. 

The other difference you’ll soon notice is that Swedes’ concept of candy doesn’t look much like ours. The definitive Swedish candy, salmiak is a salty licorice. Flavored with ammonium chloride, its astringent almost harsh quality is definitely an acquired taste. Still, if you like it, you love it. 

Sockerbit’s candy smorgasbord of course includes licorice offerings as well as sour, sweet, hard, marshmallow, and more goodies. Chocolates and Swedish groceries earned their place as well.

These are a few products I’ll run for at my first Sockerbit visit:

Caramel Mushrooms

(Image courtesy of Sockerbit.)

Just the cutest ever, am I right?

Chokladnallar

(Image courtesy of Sockerbit.)

When you can’t choose between marshmallow and chocolate.

Happy Chew Cola

(Image courtesy of Sockerbit.)

Intense cola flavor with a Mentos-like texture.

Blueberry Pie

(Image courtesy of Sockerbit.)

Mini blueberry pies in candy form.

Red & Blue Energy

(Image courtesy of Sockerbit.)

Actually contains Vitamin C!

What smågodis would you pick out at Sockerbit?

[kelsey-says]

Do You Soup?

(Image courtesy of The Splendid Spoon.)

I hate fasts, or cleanses, or any fad diets of any kind. Depriving yourself, instead of choosing moderation, doesn’t feel right to me, I don’t care if nutritionists stand behind it or not. It also seems like a recipe for overeating post-cleanse.

NYC-based soupery, The Splendid Spoon, however, may have swayed me on cleanses. Keep reading to find out why a soup cleanse may be in your future (and mine?).

Soups can be as filling and nutritious as a meal and is one of my favorite lunch options, always. The Splendid Spoon jam-packs 2 servings of veggies into each of their offerings, flavors ranging from savory to sweet. They simmer the soup gently, which apparently improves nutrient absorption during digestion.

Even better, they source their produce completely from local farms, all within a 200 mile radius of the shop. Appropriately, recipes are inspired by seasonal picks.

(Image courtesy of The Splendid Spoon.)

The soups can be enjoyed on their own as part of your regular daily diet, or as a soup cleanse. The great thing about The Splendid Spoon’s cleanse is that they recommend a mere one day of souping a week. If so inclined, you may purchase up to 3 days at a time.

Their basic soup cleanse, for $55 USD, consists of consuming 3 puréed soups and 2 chunky soups per souping day. These aren’t your grandma’s soups either. In this cleanse, you’re provided with these awesome soup blends:

Kale Ginger

Sweet & Spicy Beet

Butternut & Turmeric

Mushroom with Steel Cut Oats

Lentil & Kale

For you mushroom-hating freaks, you have the option of substituting with another Lentil & Kale serving.

(Image courtesy of The Splendid Spoon.)

A recent addition to The Splendid Spoon soupery has been the Drinkable Soup Cleanse. Packaged in convenient to-go bottles, they’re ideal if you’re always on-the-go but want to make a commitment to clean eating.

For $60 USD, you receive the following flavors:

Strawberry Rhubarb

Carrot Turmeric Elixir

Vegan Bone Broth

Lentil & Kale

If you’re curious, as I was, as to what the Vegan Bone Broth entails, it is a delicate combination of shiitake mushrooms, yellow onions, garlic, ginger, lemon juice, black pepper, and more. Yummy, no?

As I mentioned earlier, if you’re not into cleanses, you can order this soup just to treat yourself. For $50, you can select your own variation of 4 different soups and receive a complimentary Butternut Turmeric or Pear Hempseed Soup. Soups I’m anxious to try include:

Kale Ginger

Root Vegetable

Beans & Greens

Lime Pepper feat. Beyond Chicken

They also offer seasonal samplers for $46 USD.

For more information about cleanse tips, check out their website.

Would you soup?

[kelsey-says]

Songs We Sang Along With As Children But Shouldn’t Have: Part 2

(Original image courtesy of Don O’Brien.)

Horrified by lyrics that came out of your former 12-year-old self? Me too! Let’s reminisce together.

If you missed Part 1, check it out here!

Hot in Herre - Nelly

This song is what my middle school Much Video Dances were all about. I was a pasty, stick-thin 12-year-old dancing to the music video full of girls who looked the complete opposite. Even I knew I would never look like that but it was deathly hot that summer, so at least that was on point.

Besides the incessant heavy breathing of “I am getting so hot, I wanna take my clothes off,” the song has a bevy of other worthy messages for the young girls listening.

“I need you to get up up on the dance floor / Give that man what he’s askin’ for / Cuz I feel like bustin’ loose and I feel like touchin’ you / And ain’t nobody stop the juice, so baby, tell me what’s the use”

Oh, okay. You’re drunk and you feel like touching me? Sure! Why wouldn’t I want a guy who accessorizes with Band-Aids and sweatbands rubbing on me?

Hot in Herre is like listening to a 20-something guy being an idiot with a group of his guy friends. It’s all weird inside jokes and pressuring girls to do one demeaning act or another.

“Stop placin’, time wastin’ / I gotta friend with a pole in the basement / I’m just kiddin’ like Jason / Unless you gon’ do it”

I love how smooth this is. Bring up stripping as a seeming ‘joke,’ gauge the reaction, then slowly slip in that she should do it. I certainly would not be able to turn down those advances.

Barbie Girl - Aqua

Aqua was very tongue-in-cheek with the double entendres littered throughout the song. As a child, I remember thinking I was very clever that I was totally getting that this wasn’t just about passing the time playing with Barbies, but actually about SEX. I told the younger kids I was babysat with, and their minds were blown.

Some gems I’m sure you remember as well as I do:

“You can touch / You can play / If you say, “I’m always yours””

I like here that she waits for a commitment to be implied. Get it, girl.

“Make me walk, make me talk, do whatever you please / I can act like a star, I can beg on my knees.”

I often wonder how I’m going to deal with watching my future children singing and dancing to shit like this.

When the Lights Go Out - 5ive

5ive, the boy band behind this hit, should be ashamed of themselves. This is one of the most predatory pop songs of the ‘90s that I wouldn’t be surprised if Robin Thicke was behind it. I feel like the chorus is more of a warning to their soon-to-be victims, especially since it sounds a lot like they’re shouting it at you.

“Baby, when the lights go out / Every single word cannot express, the love and tenderness / I’ll show you what it’s all about / Babe, I swear you will succumb to me, so baby come to me / When the lights go out”

Oh, okay. I was right with my assumption of impending assault:

- “Ain’t no use putting up a fight / Cuz my heart is set on you / I see the truth, it’s in your eyes / I ain’t fooled by your thin disguise / I can see I’m getting through, babe!”

5ive, this would not hold up in court. Rethink your tactics.

Semi-Charmed Kind of Life - Third Eye Blind

Admittedly, this song isn’t on the same vein as the others and Third Eye Blind never marketed themselves as a kids’ band. Still, this song flooded the radio and I turned it up anytime it came on Rick Dee’s Weekly Top 40. I’m including it more in a way of being like, “Ha! We sang along to the anguish of a crystal meth addict. Funny.”

Although, you probably already knew what this song was about though if you listened to the lyrics.

“Chop another line like a coda with a curse.”

Poetic.

“Doing crystal meth, will lift you up until you break / It won’t stop, I won’t come down / I keep stock with the tick-tock rhythm, I bump for the drop / And then I bumped up, I took the hit that I was given / Then I bumped again, then I bumped again / I said…”

And there we go.

“And you hold me, and we’re broken / Still it’s all that I wanna do, just a little now / Feel myself, heading off the ground / I’m scared, I’m not coming down”

Do do do do do do dooooo, do do do do do do dooooo.

No Means No - Ricky J.

Even as a preteen, I remember watching this video being like, “The fuck?!” The video is Ricky J. in a roller rink trying to hit up what seems like every single girl there. First mistake: Why did he figure the roller rink was the primo spot to pick up? These girls are just trying to get their cardio on.

In his attempts to woo her into bed, he offers these very convincing arguments:

“But I really wanna hit it, girl (no means no) / I can do it for a minute, girl (no means no) / I just want to get up in it, girl (no means no) / I can’t believe you never did it, girl (no means no)”

Great strategies, Ricky J.! First, emphasize how much you want to have sex. That usually works. Okay, second try, boast that you could be in and out really quick. Hmm, third try, emphasize AGAIN that you realllllly want to have sex. When that doesn’t work, shame her into giving it up for you.

IF those four steps don’t work (and I don’t know why they wouldn’t), have your random friend come in and sweeten her up, also a la Ricky J.

“In your eyes I see where I want to be / You were heaven-sent here just for me / As I close my eyes and I pray at night / I can understand you gotta take your time.”

His friend talked to Jesus, and he was all, “Appreciate her.” Ricky J. isn’t down for that though. Despite his friend’s best efforts, the rest of the song is Ricky trying to get the girl to show him her tattoo, asking her if she’s waiting for marriage, and overall being a giant douche. I’m surprised he doesn’t go into details about his blue balls, to be frank.

Did I miss your favorite?

[kelsey-says]

Songs We Sang Along With As Children But Shouldn’t Have: Part 1

(Original image courtesy of Don O’Brien.)

Songza has been the best companion for trips down memory lane. I’m all over the 90s and 00s playlists, especially when they have the words “dance party” or “summer bash” in the title.

As I’m dancing away, preparing dinner, or tidying up around the house, I can’t help but stop and laugh at some songs. Or stop and be absolutely horrified. Do you remember some of the songs you sang along with as a kid of pre-teen? Do you remember what those songs were about?

From B4-4′s bargaining for oral sex to the crystal meth addiction of Third Eye Blind, I’m reminding you of all the inappropriate hits from your youth.

Get Down - B4-4

As a child, the most offensive thing about B4-4 was a toss-up between their deformed Ken doll-like faces, hair that looked like it could seriously injure you, or kicked-in-the-balls vocals. Revisiting the song a few years later, I realized B4-4 was a trio of pervs who wouldn’t know subtlety if it smacked them in the face (and it should).

Obviously a reference to oral sex (“If you get down on me, I’ll get down on you”), my favorite part is their half-assed attempt at an innuendo in one of the verses:

Gonna make you come tonight / Over to my house. 

The cleverness! He’s going to make you come… over to his house! What? Get your mind out of the gutter.

Other notable lyrics:

I’m not the type to change your mind / If you wanna take it slow / No pressure to go all the way / Just to the places we can go.

Okay, I get it, you’re cool with just a beej. Also, let’s be honest: they seem like the type to be ‘too tired’ to return the favor after.

2 Become 1 - Spice Girls

I want to be clear that I’m not hating on the Spice Girls. Aside from their easily marketable personas and upbeat songs, the Spice Girls really shouldn’t have been geared towards children or pre-teens at all. Their songs focused heavily on love, sex, and relationships and didn’t really try to hide that fact.

Nevertheless, every girl in my elementary school had a favorite Spice Girl as well as a pair of platform sneakers (except me, it seems) to emulate the British group. And we all sang along when their hit single, “2 Become 1″, was released in 1996. I was 8.

While B4-4 tried with futility to mask their intentions, the Spice Girls aren’t beating around the bush. There’s no debate here.

I need some love like I never needed love before (wanna make love to ya, baby) / I had a little love now I’m back for more (wanna make love to ya, baby).

They’re horny and looking for a booty call with a past lover. To be fair, they do promote safe sex in the song. At least, that’s how I interpret this line:

Be a little bit wiser, baby / Put it on, put it on

Wise indeed, Baby Spice.

...Baby One More Time - Britney Spears

Where B4-4 is plain ridiculous, and the Spice Girls are just being 20- and 30-something women, Britney Spears’ breakout hit is undeniably problematic.

Who thought this was an appropriate song to write for her debut single? Only 17-years-old at the time “…Baby One More Time” was released, the song’s themes are much more mature than one would expect from a teenager.

What is even more disturbing is that, paired with the repeated line “Hit me, baby, one more time” is Britney Spears, dolled up in a school-girl uniform and pigtails, her youth and innocence fetishized and exploited. If only we knew, at the time, just how pervasive this dangerous Lolita dichotomy would become, particularly in youth-geared pop culture material.

The song promoted obsession and codependence as glamorous aspects of a romantic relationship. Wait, what?!

Oh baby, baby / The reason I breathe is you / Boy, you got me blinded

Already used to push sketchy agendas at only 17, I can’t help but feel for Britney.

Thong Song - Sisqo

Within the first few seconds, Sisqo introduces us to the song:

This thing right here / Is lettin’ all the ladies know / What guys talk about / You know / The finer things in life.

Love? Art? International travel? Fine cuisine?

Close, but no. To Sisqo, the finer things in life are apparently thongs, and the butts that wear them.

I have a few questions about the girls he’s been seeing though. To this day, no guy has ever described me as:

She had dumps like a truck, truck, truck / Thighs like what, what, what / Baby, move your butt, butt, butt

Listen, Sisqo, I think you and I have different definitions of ‘dumps.’ Where I come from, it’s not proper to talk about them and considered pretty nasty to describe them as being like trucks.

And don’t tell me to move my fucking butt, butt, butt.

Liquid Dreams - O-Town

This is a testament to just how dumb boy bands are, apparently. Five guys stood there and agreed to sing (and dance!) to a song about jacking off? They’re not even ashamed; they’re proud of their nightly routine.

Posters of love surrounding me, lost in the world of fantasy / Every night she comes to me and gives me all the love I need.

Okay, I get it that everyone masturbates but they’re really making a lifestyle out of it. Get out of your room, O-Town, go to the mall, meet a girl. You’re more than your liquid dreams.

It’s also a testament to how developed your imagination had to be before the days of streaming porn:

I dream about a girl who’s a mix of Destiny’s Child / Just a little touch of Madonna’s wild style / With Janet Jackson’s smile, throw in a body like Jennifer’s / You’ve got the star of my liquid dream. Wow, high expectations! Aside from Ashley Angel, none of those guys could ever get a girl like this so maybe they’re just being realistic sticking to liquid dreams.

Also, stop bringing up your solo time with your mom and pals. They don’t want to know:

My mama thinks I’m lazy, my friends all think I’m crazy / But in my mind, I leave the world behind every night I dream.

Stay tuned for net week’s Part 2 of my Songs We Sang Along To As Children but Probably Shouldn’t Have.

What was your favorite inappropriate song of your childhood?