Sometimes there is no description to your life.

[juansendizon]

“Loyalty; it’s a three-syllable word for “Hey, there. I know that you snore and kick me while you’re asleep and you hate me for leaving my clothes everywhere and how I can be a total asshole when my allergy rhinitis is acting up and how neither of us knows what we want for dinner and when we do know it’s you wanting Italian and me wanting Chinese and for fucks sake we’ve watched The Notebook for more than a hundred times already and maybe there are thousands of people out there who are much cleanly and have better tastes in movies but you’re the only person I want to spend the rest of my full moons with.””

— Juansen Dizon, I Am The Architect of My Own Destruction page 65   

[thepiscesactor-deactivated20121]

Just an experiment. Reblog if you actually give a fuck about male victims of domestic violence and rape.

[minotaursauce]

Of fucking course

What sick bastard doesn’t

[xaldien]

“You’d be surprised”, said Xaldien, who just lost four followers and received a lovely “men can’t be raped” anon shortly after reblogging this the first time.

[minotaursauce]

Yowch, disgusting.

[samuraiko]

If I don’t reblog this, assume I’m dead.

[glory-of-hera-blog]

Always reblog this

[nygmobblepot-der-pool-deactivat]

If you Dont reblog this if u see it then i cant call u my friend

[witchofthefuture]

IF ANYONE TELLS ME THAT MEN CAN’T BE VICTIMS OF DOMESTIC VIOLENCE AND RAPE, I AM SICKENED BY THEIR MERE PRESENCE ON MY BLOG.

If you disagree with me, unfollow my blog, block me and never look at my blog again.

If you want to debate about this or send anon’s about this, I will reply but your actions have consequences.

[witchofthefuture]

Out of 19000+ followers I have, only one of you actually reblogged about this issue, yet a lot of you have reblogged and liked a picture by playboy about catcalling and that how men should never do it.

Additionally, I have received abuse in my ask box (which I will be answering when I can) and threats. In particular death threats and rape threats.

I can see the real problem here already. Male domestic violence and rape is just invisible in our society because we don’t want to talk about this because it just damages the status quo of this fucking website.

[tarothy-deactivated20230301]

I’m a male victim of child sexual abuse. We matter. Please, reblog this.

[happerbunny-deactivated20211002]

Please never forget male victims are real and it can happen to everyone/anyone

[brightb-vt]

Make sure the romance is there on both sides people

[did-you-even-make-a-sound]

Screw people who don’t believe in male rape.

[raven-against-bullshit]

Everyone can be raped and denying that because of your childish, pathetic hatred for men is quite frankly disgusting.

[untitled34334]

If you don’t believe in this then please unfollow me.

[naixoceh-deactivated20200405]

who the fuck thinks men can’t be raped??

[obsessivestaringdisorder]

That doesn’t even make sense. How can women be victims but not men?

[theunfindable-deactivated202302]

I myself am a guy, so I get particularly offended by “MEn CaN’T bE RApeD” statements.

[dylan-shutup]

Whoever thinks men can’t be raped, are fucking stupid and need to rethink all of their life decisions.

[psych2go]

“We accept the love we think we deserve.” ― Stephen Chbosky, The Perks of Being a Wallflower. 

[depressionhope]

When all of these are pretty relatable… 

[believingfate]

YEET

[theforcekeepers]

DO NOT DO THIS.

This makes me so angry.

If you work in a movie theater and you do this I have no respect for you.

My younger brother is Type 1 Diabetic.

When we go to a movie theater, we always get him diet soda. If he were to get regular when we asked for diet, we would not give him the insulin he would need for it. If that happens, his blood sugar level could go so high he could go into a coma, go blind, or even die.

If somebody gave him regular soda instead of diet without telling us, that person could be responsible for a nine-year-old being killed or blinded.

Just thinking about that makes me so angry. I get scared every time we take him to a movie in case the people working there saw this picture and decide to do the same thing.

Please signal boost this so people know.

[wreckedupbarnes]

This also applies to baristas

[kimchicutie-deactivated20180618]

Fun story about the baristas doing this kind of shit. 

I am very sensitive to lactose, not Lactose intolerant but because of stomach ulcers that are still healing. A couple years ago I went to Starbucks right after my classes with some friends and asked for a green tea latte with soy milk. The barista, for some reason out of malice and/or hate for her life so she took it out on me, gave me whole milk in my latte.

5 minutes after my first sip of latte, my stomach cramped BAD. Not the “Oh! time to poop!” kind of cramp but it felt like someone had stabbed me with a knife and twisted it. Now I’ve had this happen before so I knew the cause of it. I went up to the barista clutching my gut screaming at her that she put dairy in my latte rather than soy LIKE I REQUESTED. She denied it and called me a “pretentious white girl for wanting soy”and so my friends got the manager. I had to explain that I had stomach ulcers that were still healing and if I were to go to the hospital for this incident, they would be responsible for it.

Manager flipped his shit and the barista was terrified out of her mind. Pretty sure both thought i was gonna sue. Manager actually fired her on the spot because of the negligence. My friends managed to get me home in one piece while I stayed home for 3 days in absolute agony and missed my midterm.

So remember kiddies, if someone is asking for Diet or “Skinny” or “soy” or anything that is not regular, give them what they requested because it may not be them being healthy, but a dietary need that can possibly be life or death

[housebuiltbyghosts-deactivated2]

also if they ARE trying to be healthy you should give it to them to!! Its not your decision to police or question others food choices!!! 

also im lactose intolerant AND ive had stomach infections/ulcers so i feel this. 

[cartoonkatelyn]

I have Celiac Disease, so I’m very gluten intolerant. When I go out to eat at restaurants a lot of people just assume that I asked for my food gluten free because of the gluten free diet fad (which is usually a bullshit diet btw). 

Last month I went out to dinner with a friend at an italian restaurant that had a small gluten free menu. I had been there once before and had their gluten free pasta and it was great! I think one of the managers had been there and was super helpful when taking my order to make sure that everything was gluten free for me. When I ordered the gluten free pasta again this time though, the waitress who took my order all but rolled her eyes at me. I didn’t think much of it at the time, because the restaurant was so accommodating before, I just assumed it would be the same this time.

But sure enough, they brought out my pasta, I ate it, and about an hour later I had extreme stomach pains and was throwing up (in a movie theater no less).

Barfing and agonizing pain aside, eating gluten when you have celiac causes a lot of internal damage that’s hard to notice. The biggest thing is that it damages your intestines, preventing your body from absorbing nutrients properly, which can take months to heal.

So PLEASE, if you work at a restaurant or anything with food and someone asks for something a certain way, please listen to them and don’t just disregard someone’s order. It’s not funny and it can have serious consequences.

[somethingnottooclever]

I will reblog this with every single story about someone getting sick because of an asshole giving them the opposite of what they ordered until it sinks in for everyone.

[sailornightfury]

Recently on the news a 16 year old boy with a dairy allergy had gone to eat at IHOP with his family. The specifically asked if they could make dairy free pancakes and they said yes. Not too long after he had a reaction and was rushed to the hospital. This kid died because the was dairy in his pancakes that they asked for no dairy. His epi pen that his mother had wasn’t enough to help him. I know working in fast food or any job that’s serves food and beverage sucks but not as much as causing someone to get sick over negligence.

[obstinate-nocturna]

My youngest cousin – who is now five, he just started kindergarten – has Celiac’s disease. You would not BELEIVE the amount of times I’ve heard my aunt say she’s ordered something gluten free, only to watch the waiter or waitress’s eyes go huge when she gives it to my cousin – my cousin with the medical id band on his tiny five year old wrist proclaiming I HAVE CELIACS and have to take it back. Shit like this could kill my cousin. Knock it the fuck off.

[iopele]

I cannot tolerate caffeine–it makes me have chest pain and a racing pulse, and also gives me horrible body pain, so I always ask for decaf if I order coffee when I’m out, and doublecheck with the waiter/ress when they bring it. but instead of saying “is this decaf like I asked for?” I always say “oh, did I remember to order decaf?” I shouldn’t have to act like I’m the forgetful one (because I know damn well I asked for decaf) but it seems to work better than implying that they screwed up when I take the blame on myself like that. and if there’s any hesitation when they answer, I tell them, “if there’s any doubt, please get another one, or just give me water–if this is regular, it’ll mess up my heart” and lots of times when I say that, they look alarmed and go change it or get another one. 

but I shouldn’t HAVE to share my personal medical history with strangers just to get my order right! no one should! how is it their business? it makes me really uncomfortable to have to do that. JUST GIVE PEOPLE WHAT THEY ORDER!

[minnigem]

I’ve reblogged this maaaany times before but there’s a few new stories on here so i’m doing it again.

cut this shit out

[willowfae82]

don’t be that kind of asshole.

[untapdtreasure]

As a diabetic, this would make me so beyond angry. Skinny doesn’t mean they don’t have a life threatening illness. Skinny doesn’t mean they can process sugar the way you do. People that do this are the worst kinds of people. DO NOT DO THIS!

[forgetsuperman]

Me and my family went to a restaurant a few years back and one of the dishes we ordered was made with wine vinegar, which I am allergic to, so we asked the waiter to skip it, and he said sure, no problem, that’s fine. So my food gets to the table, and I start eating and then my throat closes and I can’t breathe and then I start coughing and throwing up right there in the middle of the restaurant and it was very fortunate that I was with my family and they knew what was happening to me. I had to be rushed to the hospital, and admitted, and I came damn near close to having my throat cut open so I could breathe through a whole on my neck. Because they put wine vinegar in my food when I explicitly told them not to, because they were assholes, and I could have died. They probably didn’t mean to hurt me but they did. I missed class, and work, and, again, I COULD HAVE DIED.

[cowthropologist]

i have cyclic vomiting syndrome and can’t tolerate dairy or red meat. violating my dietary restrictions triggers an acute episode, and i have to be hospitalized and given iv saline, ativan, and anti-emetics to stop the (extremely painful and incapacitating) vomiting. if somebody put regular milk instead of soy milk in my latte and i didn’t notice the taste immediately, i could wind up in the er and then spend several days in bed recovering, eating nothing but saltines and dry toast and clear liquids until my body was able to tolerate food again, unable to work or go out or do anything besides rest. whenever i go to starbucks, i WATCH them make my drink. cvs episodes are horrible and i hate them, and i can prevent them if i do everything right, but that means my damn barista has to cooperate. if somebody decided i was a stuck up white girl and gave me whole milk instead of soy they could put me in the hospital and cost me days of income. give ppl the food they fuckin order. it’s not that hard.

[voltspice]

Reblogging because it’s so important. I’m “lucky” I don’t have any food allergies or intolerence, but it makes me mad when people take them not seriously, think you are picky or just following a “white girl diet fad”.

90% of people don’t take my cats and dog allergies seriously when I tell them I’m allergic and wondering if a cat or a dog is present at X place. They think it’s just watery eyes. Nope. Well yeah, watery and itchy eyes, but I start wo wheeze and have trouble breathing. They don’t give epi-pen for those (anyway you have to go to the hospital after) just inhaler. It’s no miracle, specially if I didn’t take other meds before.

When people tell you about their allergies or restriction, trust them!

[40yodater]

Reblogging for all the stories here because this is sooo important! 

I have a severe allergy to gluten and relate to MANY of the stories above. My daughter has a severe allergy to milk fat, and I have had to hold her hair many times while she vomits on the side of the road because we couldn’t even make it home from the “accidental” whole milk instead of skim. 

[greenteamoon]

I’m super lactose intolerant so accidental milk is always fun. Severe diarrhea, stomach cramps, bloating, and gas like you wouldn’t believe. Better than death you might say but, I have other medical conditions, so that diarrhea could lead to vomiting(it’s so bad the vomit comes out my mouth AND nose) and dehydration that in turn becomes low cortisol and adrenal crisis. A bitchy barista can land me in the hospital with an intramuscular shot and saline iv. Hun, it takes no time to listen and follow my order. It takes me at least 24 hours to get out of the hospital. Be nice.

[cleverclovers]

I’m allergic to pork. Legit allergic. I can’t count how many times I’ve had to ask it off my food only to receive it with bacon or ham or something on it.

Please respect peoples food requests. It costs 0.00$ to not be a dick.

[prismatic-bell]

I actually have customers who say they’ll only eat at my restaurant when I’m there, because they know I require all policy to be followed, as in “I will kick you the fuck off your shift if you skimp,” if someone says the words “I have an allergy.” I developed our allergy policies, for that matter, because what we had in place before was “I guess you shouldn’t change your gloves … . ?” On my shifts your gloves get changed, that line gets wiped down with a new cloth, paper under EVERY ITEM for the person with the allergy, bag their food separately to prevent contact. If there’s a risk of cross-contamination with an allergen, like tomatoes in the guac because stuff spills when you’re moving as fast as we do, I’ll open a new bag of food. I learned the ingredients in every item we serve so I could advise people on hidden allergens (e.g., there’s a small amount of wheat in our beef as a thickener; we fry with safflower oil). We have a grease pencil to mark special builds and I use it liberally on allergy orders. If all of this sounds like overkill, you’ve never watched a child suffer from anaphylaxis. I don’t play around.

Like, I bitch about my job a lot, but food allergies and special needs are not something I will ever bitch about. Even if you’re a complete asshole I won’t risk contaminating your food. (Although people with allergies seem to be way nicer than the general population, I gotta say.) Don’t do it. If someone’s a petty asshole to you, give them too much ice in their drink. Don’t play with their health.

[tired-philosopher]

DO NOT FUCKING SCROLL PAST THIS P L E A S E

[iambloggingthat]

Reblogging this again because it is important. Doing the right thing has no cost but doing the wrong thing can cost a person’s life. Don’t be a dick, give the person what they ordered

[flufferanian]

reblogging bc that is not only hurtful but also stereotypical towards white women, even if said person is an asshole.

[omgthatdress]

Putting these up for anyone who needs them today.

Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Susan Forward

Why Does he DO That: Inside The Minds of Angry and Controlling Men by Lundy Bancroft

[superopinionated]

Cannot recommend WDHDT highly enough. I’ve found it helpful not just for romantic relationships, but also for growing up w a “unexplainable/uncontrollable” dad.

IT HAS ALSO BEEN REALLY HELPFUL FOR UNDERSTANDING ONLINE MOB HARASSMENT.

So if you’ve ever been bombarded w threats to be raped/killed, (so…if you’re a minority and you’ve been on the Internet for a while), this book might be useful for getting clarity around the whole entitled, abusive mindset that drives certain kinds of people to behave that way. And by “getting clarity”, I mean (for me) being able to go “oh, that’s what’s happening” and not really feel scared anymore. Or angry, or drawn out into it, or anything.

And if you’re still standing around going “but how does something like GamerGate happen?” or “but why do men hit their wives?” or whatever – please read that book and learn something.

[omgthatdress]

^^^^ truth WDHDT is fantastic at cutting down MRA bullshit and calling it what it really is

[kithnkin]

Also recommending

[swampseer]

Please consider reading these. WDHDT is really, really helpful. And I know some of you are struggling with abusive relationships, friendships, families, etc. You’re not alone. There is help.

[heysawbones]

Yo. This family holiday, please, please take care of yourself. You aren’t there to be anybody else’s cushion.

[robotsandfrippary]

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Reading any of these books does not mean you don’t love your parents or family.  It’s just self care for helping you cope and not repeat the behaviors. 

[anna-mator]

A gentle reminder that I have Toxic Parents as a FREE PDF if you would like to download it and read it on your own. Take care of yourselves.

[heavyweightheart]

All the books in this thread are great; adding this one because it was the most helpful to me. Free pdf here

[femsolid]

Why does he do that is one of the best book I’ve ever read. You don’t have to be in an abusive relationship to enjoy it and learn from it. It’s about male entitlement and debunking men’s favourite excuses and lies to justify how they treat women. I think there is a free pdf online, if not just buy it, honestly, it’s a must read for any woman.

[theresagooseinthemainframe]

I just want to say that it’s posts like this that changed my life. It’s tumblr, not the decade+ of therapy, that made me realise that my mother is a narcissist, that I was abused. It was tumblr and posts like these that taught me what emotional abuse is, what gaslighting is. For the first time I was able to identify what happened to me and start the healing process. In my 20’s. Thank you to everyone who’s ever reblogged this bc it really can help people. Always reblog.

Also some books that have helped me and given me clarity, I recommend:

The Narcissistic Family by Stephanie Donaldson-Pressman (this ones written for therapists and diagnosticians but it’s very readable)

Unconditional Parenting by Alfie Kohn (I don’t have kids nor do I intend to have kids but this is excellent to read anyway, since abused kids like us will in some way have to re-parent themselves throughout their lives)

The Body Keeps the Score by Bessel Van der Kolk

Internal Family Systems Therapy by Richard Schwartz

I have PDFs of all of these in my Dropbox. Please message me if you’d like to read them.

[ispilledmindless]

[scretladyspider]

Hey. Do you need a hug?

Maybe you’re having a stressful day. Maybe you just need a deep breath. Maybe you just didn’t realize how stressed you are. It’s okay! You deserve love and warmth in your life.

Are you comforted by words? 

Here’s an Emergency Compliment

Here are some kind words you can personalize with your name 

Here are 15 more emergency compliments 

Here is a Self Esteem Boosting Confidence Machine 

take a moment - video 

believe in yourself - video 

Inspiration from Jacksepticeye - PMA 

encouragement from Mr. Rogers - video 

you are ENOUGH - video 

Do you need to hear some pleasant ambient sounds?

How about rain sounds you can customize? 

You can listen to a cafe here  

or how about a crackling fireplace?  

ASMR? Stimming? 

Soap cutting ASMR - video 

more soap ASMR - video 

a 4 hour ASMR video to help with sleep 

ASMR face and scalp massage - video

ASMR slime - video 

the most satisfying video in the world 

more satisfying videos 

Lora Zombie speed painting - video 

Agnes Cecile speed painting - video  

the fastest workers in the world - video 

how candy canes are made - video 

Mr. Rogers shows how crayons are made - video 

How about a game or activity distraction?

Play 2048 here 

A whole website of free games!  

play chess against a computer 

Here are some coloring pages you can do online!  

Play Flow online here 

here’s a game where you stretch a giraffe’s little neck to give kisses 

Learn about the history of life on earth with PBS Eons 

Do you need something soothing?

Control the pattern of rain here! (flashing colors warning)

try doing nothing for two minutes 

Vent to a stranger online for FREE!  

weavesilk, where you can create a soothing pattern 

have you ever been to the nicest place on the internet? 

watch Bob Ross bring joy to painting - playlist 

How about a laugh?

Vines you can show your grandparents 

History of the entire world, I guess  

History of Japan 

Rhett and Link caption fails 

Thomas Sanders Vines 

The Demented Cartoon Movie (warning for flashing colors) 

The ASDF movie 1-11 

The Horribly Slow Murderer with the Extremely Inefficient Weapon by Richard Gale  (warnings for some bruises and some violence)

Rhett and Link VS Hank Green - SHUT UP AND DANCE 

It’s going to be okay. Today may be the worst day of your life - but tomorrow won’t be. Life is a series of ups and downs, and that means there’s going to be good and bad. Drink some water, let yourself cry if you need to, and get a good night’s sleep. You’ll feel better in the morning. 

[softestvirgil]

Reblogging anyone who may need it, and also for me to easily find later.

[artmania-feed]

[thelovejournals]

ART PRINTS BY LOUIJOVERART

Also available as canvas print and framed art print!

[michellepsychologist]

[If anyone knows the artist let me know so I can give credit]

[michellepsychologist]

[If anyone knows the artist let me know so I can give credit]

[lilninja6]

So important and made my day. Idk how many times I've felt like this and to see this, just gave me hope

[callistomist-deactivated2020091]

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

————————————————————————————-

Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

-Draw something

-This website translates the time into colours.

-Create your own galaxy.

-Play flowing.

-Make a 3D line travel where ever you like. 

-Listen to music.

-Calm.

-Ocean mood, do nothing for two minutes.

Sleep issues; 

- 8 hour sleep music.

-Rainy mood. 

-Meditation.

-Coping with nightmares.

-How to cope with nightmares, 11 steps.

-Calm

-Foods that can affect your sleeping, both positive and negatively. 

 Uncomfortable with silence; 

-Rainy mood.

-10 hours of rain and thunder.

-3 hours of rain and thunder.

-Human heartbeat.

-Rainforest.

-Sound of rain on a tin roof.

-Autumn wind.

-Rain on a tent

-Traffic in the rain.

-Soft traffic. 

-Fan.

-Train.

-Simply noise.

-My noise.

-Rainy cafe.

Anxiety; 

-How to stop worrying. 

-Tips to manage anxiety and stress.

-The 10 best ever anxiety management techniques. 

-Self-help strategies for anxiety. 

-Helping a friend with anxiety. 

-All about worrying.

-8 myths about anxiety. 

Sad, angry and depressed/depression; 

-“I’m always sad”

-Feeling sad.

-Going through trauma.

-“I’m always angry”.

-Anger management. 

-All about anger.

-National helplines and websites.

-Self-help strategies for depression.

-Dealing with depression at work.

-Dealing with depression at school.

Isolation and loneliness; 

-Pets and mental health.

-All about loneliness. 

-“I feel so alone”

-10 more ideas to help with loneliness. 

-How to deal with loneliness.

 Self-harm;

-Alternatives to self-harm and distraction techniques.

-146 things to do besides self-harm.

-More alternatives to self-harm.

-Self-harm alternatives.

-How to take care of self-harm wounds/injuries.

-Getting rid of scars.  

Addiction; 

-How to help a friend with a drug addiction.

-What is addiction?

-All about alcohol and addiction.

-The facts about drug addiction.

 Eating disorders; 

-Helping a friend with an eating disorder.

-Eating disorder treatments. 

-Support services for eating disorders. 

-Self-help tips with eating disorders.

-Eating disorder recovery. 

-Recovering from an eating disorder. 

-100+ reasons to recover. 

-Understanding and managing eating disorders. 

 Dealing with self-hatred;  

-3 ways to ease self-loathing. 

-How to turn self-hatred into self-compassion.

-Self-hatred resources.

-10 step plan to deal with self-hate. 

 Suicidal; 

-International suicide hotlines (1)  (2)

-Preventing suicide. 

-Reasons to stay alive.

-Dealing with suicidal thoughts and feelings.

-Coping with suicidal ideation.  

 Schizophrenia;

-All about schizophrenia.  

-Helping a person with schizophrenia.  

-Understanding and dealing with schizophrenia.  

-Delusions and hallucinations.  

OCD;

-Managing your OCD at home. 

-Overcoming OCD.

-How to cope with OCD. 

-Strategies for dealing with the anxious moments. 

Borderline personality disorder; 

-Helping someone with BPD. 

-All about personality disorders.

-Treatment for BPD.

Abuse; 

-Healthy relationships VS abusive relationships. 

-Emotional abuse

-Overcoming sexual abuse. 

-Hotlines services. 

-5 ways to escape an abusive relationship. 

-Domestic violence support. 

-Signs of an abusive relationship. 

-What do to if you’re in an abusive relationship. 

-Surviving abuse. 

-What you can do if you’re sexual harassed. 

-Sexual assault support.

-What to do if you’ve been sexually assaulted or abused. 

 Bullying;

-How to stand up against bullying.

-How to protect yourself when it comes to cyber bullying.

-How to help stop people bullying you. 

 Loss and grief; 

-How to cope with a suicide of a loved one.

-Grieving for a stranger. 

-Common reactions to death. 

-Working through grief.

(Other loss and grief)

-Moving away from friends and family. 

-Coping with a breakup.

 Getting help; 

-Seeking help early. 

-All about psychological treatments. 

-Types of help.

-All about age and confidentiality. 

Things you need to remember; 

- Don’t stress about being fixed because you’re not broken.

-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 

- This is temporary. You won’t always feel like this. 

-You are not alone. 

-You are enough. 

-You are important. 

-You are worth it. 

-You are strong. 

-You are not a failure, 

-Good people exist. 

-Reaching out shows strength. 

-Breathe. 

-Don’t listen to the thoughts that are not helping you. 

-Give yourself credit. 

-Don’t be ashamed of your emotions, for the good or bad ones. 

-Treat yourself the same way as you would treat a good friend. 

-Focus on the things you can change. 

-Let go of toxic people. 

-You don’t need to hide, you’re allowed to feel the way you do. 

-Try not to beat yourself up. 

-Something is always happening, you don’t want to miss out on what’s going to happen next. 

-You are not a bother.

-Your existence is more than your appearance. 

-You are smart. 

-You are loved. 

-You are wanted. 

-You are needed. 

-Better days are coming. 

-Just because your past is dark, doesn’t mean your future isn’t bright. 

-You have more potential than you think. 

- Your value doesn’t decrease based on someone’s inability to see your worth.

Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x

[invisiblemusings]

God bless the person who made this

[hollowxgirl-deactivated20160808]

I needed this right now. I needed this and it’s here. Thank you.

[lilninja6]

Exactly what I was praying to find. The things you stumble upon in your darkest hours.

[blackgirlsreverything]

OMG I hate Angela so much dude!!!!

[blackgirlsreverything]

I’m so devastated right now…

[lilninja6]

I’m right there with you!!!! I was just like…how could you..ugh

[blackgirlsreverything]

and then she did it so publicly!!!!

[lilninja6]

Exactly, like he's been trying to protect you this whole time and gave up his family for you...and this is how you let it all play out?

[blackgirlsreverything]

OMG I hate Angela so much dude!!!!

[blackgirlsreverything]

I’m so devastated right now…

[lilninja6]

I'm right there with you!!!! I was just like...how could you..ugh

[brimalandro]

Someone on Twitter asked Erykah Badu what keeps her at peace and this was her answer

[lilninja6]

Love

[lilninja6]

Following the sun, never felt so good. #earlymorningdrives

[unfollowthisblog]

[lilninja6]

Story of my life

[lavendermuseums]

[reddpieces]

If you don’t immediately help this woman out, YOU ARE NOT A FEMINIST!

Powerful campaign encourages women to “report it to stop it”

Omg he would not leave with his hand or his balls if he decided to rub against me. I really don’t be playin.

[mrsminxalot-blog]

Don’t ever let anyone do this to you Yell fire cause ppl immediately respond OK

[prettyboyshyflizzy]

if i ever saw this happen on a train i’d lay dude out

[lilninja6]

I remember one time when I was on the train and this happened to me. He wouldn't stop pushing his body into me. I was with my friends...no one said anything.