Just here doing stuff...

- she/her - - 20s - Art is supposed to appear here...

[kateammann]

Happy Pride Month!!! 🌈💕🌼✨

[1000-life-hacks]

[archeologist-prophet]

Lovely to see we have spaces where you can gain access to so much literature!

[fawnpalmer]

quarterly reminder that if i reblog something ai-generated it is 110% and always an accident and for the love of god please tell me so i can delete it from my blog

[sea-salted-wolverine]

Hey. Heyhey. Do me a favor real quick.

If you don't already know you have issues doing so, squat down real quick. Bend your knees all the way and touch the floor. Just make sure you can do it. Okay? For me? And then stand up all the way and make sure you can balance on one foot.

Like. You don't need to blow it into some huge thing. Just. Make sure all your bits and peices still work the way you think they do.

[sea-salted-wolverine]

Can you turn your head to look behind you without twisting your shoulders? What about standing on your toes? If you sit down on the floor can you get back up without using your hands?

If there was ever a tumblr post worth sending to your mom, it's this one.

Just saying, bodies are a use it or lose it kinda thing.

[sea-salted-wolverine]

okay so every time I see this post crop back up in queues and notifications I end up thinking about it. Because I made the post and even I'm still doing the thing where I read the post about maintaining range of motion in my delicate meatsuit and I nod and hmm and think yeah that's a good idea and then dont move from where I'm curled up shrimp style staring at the nightmare rectangle.

So like. Thinking real hard about moving doesn't count as moving. Major bummer. Anyways. Joints.

[fandom-trash-goblin]

we've got a life to love living.

[rythms-of-synthax-deactivated20]

Quote of the day

[baffledtreesquid]

I’m seeing a lot of people saying this post changed their brain chemistry, and as a neuroscientist I wanted to say yes!!! Yes it does!

Wanting something requires dopamine signaling, but liking something doesn’t.

If you have a mental illness/disorder that affects dopamine, you might feel that you don’t want to do the things that you like. You do still like them. You will appreciate having done them.

Let your likes guide you.

(If you want to read more, here’s one experimental paper about it. https://pmc.ncbi.nlm.nih.gov/articles/PMC5171207/ This theory called the incentive-sensitization theory was originally created to explain behaviors in addiction but can be applied elsewhere as well)

Rewards are both ‘liked’ and ‘wanted’, and those two words seem almost interchangeable. However, the brain circuitry that mediates the psych

[what-even-is-thiss]

Health classes really ought to teach people what the beginning stages of addiction are like because a lot of people don’t realize they’re addicted to something until they’re years deep into it.

[what-even-is-thiss]

Signs you might be getting addicted to something:

If you go without it you feel unwell in a way that you never usually feel unwell. Sweating, tired, sleepy, headaches, irritable, depressed, etc. For example when I was in opium withdrawal I got incredibly depressed in a way that I’ve never been before or since. When you quit caffeine you might get super bad headaches even if you never usually get any headaches.

Thoughts of it regularly bother you and the thoughts go away once you’ve taken it but only temporarily. Unlike with a food craving which usually stays away once you’ve satisfied it or distracted yourself from it.

You find yourself rationalizing with yourself why you should break your own rules about how much you can take and how often. For example you might only let yourself drink alcohol every four days but start thinking that three days is actually close enough to four days, right? Especially if this happens regularly.

You’re using it so often that you feel the need to lie about how much you use because other people might think it’s concerning

If the substance or activity is nearby it’s genuinely difficult to not consume it or participate in it in a way that’s really frustrating.

You feel bad when you’re not on it and your brain tells you “if you just take the thing you wouldn’t feel this way”

You can only feel “whole” or “normal” when you’re on a substance even though it’s a recreational drug

And if you read this and think you might be addicted to something, don’t panic and don’t feel ashamed. Realizing you’re addicted to something isn’t a failure. It’s more information about your health that you can use to manage your condition, whether you want to get rid of your addiction or not.

[fedorahead]

a good thing to note is that when you start to suspect addiction, if you're looking at the signs early, there is a possibility for you to regain control!

if you see any of the signs listed above, you are likely still in the window of "i should reign this in", and it is very likely that if you decide to do so in this moment, you will succeed.

most people in active addiction don't figure it out until they are deep enough into it that the psychological aspect becomes too powerful, especially because they don't know how to recognize these signs. if education were more well-rounded, a lot less people would end up stuck in addiction because you genuinely can take control if you realize you've gone too far early enough.

my basic tenet is, if i start showing signs of addiction, i quit for six months. no matter what it is. six months is enough time to get through the detox, it's enough time to start putting my head into the right space and look at the situation less objectively, and it's enough time to build a new ruleset if i decide to go back to using. this has worked for me multiple times, with several different substances.

however, if you find yourself in a cycle of doing this regularly, you're likely past the point of being able to regain control. nicotine has its grip in me because i let myself slip and stopped stopping when i saw it get unhealthy.

if you are struggling with an active addiction, and you can't muster the control to quit for 6 months, or on that 6 month day you go right back to it, and you don't want that life, you need to seek help. it has to be your choice, but you need to understand that if you do not want an active addiction, you have to take action and that does mean getting help from someone, whatever path works for you. there will come a point where you realize you can't do it alone, and that's the time to seek help. and there is nothing wrong with that. you're only human, and we can only handle so much on our own. you got this.

[aofikofi]

young (adult) just us !!!

i miss them so much :")

+ some alternate versions lol

[moramew]

A small list of random ass sites I’ve found useful when writing:

Fragrantica: perfume enthusiast site that has a long list of scents. v helpful when you’re writing your guilty pleasure abo fics

Just One Cookbook: recipe site that centers on Japanese cuisine. Lots of different recipes to browse, plenty of inspiration so you’re not just “ramen and sushi” 

This comparing heights page: gives you a visual on height differences between characters

A page on the colors of bruises+healing stages: well just that. there you go. describe your bruises properly

McCormick Science Institute: yes this is a real thing. the site shows off research on spices and gives the history on them. be historically accurate or just indulge in mindless fascination. boost your restaurant au with it

A Glossary of Astronomy Terms: to pepper in that sweet terminology for your astrophysics major college au needs

[moramew]

Adding to this since I’m working on a shifter au one-shot:

Canine Body Language

Feline Body Language

[moramew]

More:

Cocktail Flow: a site with a variety of cocktails that’s pretty easy to navigate and offers photos of the drinks. You can sort by themes, strengths, type and base. My only real annoyance with this site is that the drinks are sometimes sorted into ~masculine~ and ~feminine~ but ehhhh. It’s great otherwise.

Tie-A-Tie: a site centered around ties, obviously. I stumbled upon it while researching tie fabrics but there’s a lot more to look at. It offers insight into dress code for events, tells you how to tie your ties, and has a section on the often forgotten about tie accessories

[moramew]

Even more:

Types of High Heels: A page describing twenty five different types of high heels. It gives a description and pictures. Shake it up from just “stilettos and kitten heels”

Random Job Generator: Exactly as it says. The site offer more generators like characters, plots, or town names.

Glossary of Hosiery Terms: Figure out what is what on a pair of stockings.

Men’s Dress Shoe Guide: A quick guide describing the eight most common types of men’s dress shoes. Pics included.

Types of Women’s Coats: Descriptions and pics of various different types of coats.

[8writingblock8-blog]

WRITING REFERENCES

[swoony-spoonie]

When the brain fog kicks in..

[eradicatedd]

"It is what it is" I say as I almost vomit from anxiety

[mafuyuh]

little guys in ghibli movies

[wholeheartedsuggestions]

forgive the version of you that didn’t know any better

[wholeheartedsuggestions]

forgive the version of yourself that knew better but did it anyway. forgive every version of yourself. we are constantly learning from our mistakes.

[wholeheartedsuggestions]

forgive the version of you that didn’t know what to do and could not have foreseen what the right choice was, if there even was one. forgive the version of you that made a choice and regretted it.

[stevenrogered]

Buddie in 9x13 + throwbacks and parallels to previous episodes

[allthingswhumpyandangsty]

[wizardarchetypes]

I want to write a book called “your character dies in the woods” that details all the pitfalls and dangers of being out on the road & in the wild for people without outdoors/wilderness experience bc I cannot keep reading narratives brush over life threatening conditions like nothing is happening.

I just read a book by one of my favorite authors whose plots are essentially airtight, but the MC was walking on a country road on a cold winter night and she was knocked down and fell into a drainage ditch covered in ice, broke through and got covered in icy mud and water.

Then she had a “miserable” 3 more miles to walk to the inn.

Babes she would not MAKE it to that inn.

[pixelartpeach]

Are there any other particularly egregious examples?

[theglintoftherail]

This book already exists, sort of! Or at least, it’s a biology textbook but I bought it for writing purposes:

It starts with a chapter about freezing to death, and it is without a doubt the scariest thing I’ve read in years (and I read a lot of horror fiction).

[wandercuriosity-deactivated2024]

This book can be downloaded for free on Researchgate, posted there by the author himself:

The Biology of Human Survival: Life and Death in Extreme Environments

[wizardpotions]

Christmas as a cultural icon is starting to get really dystopian in a climate sense, december has historically been a time of year in which there would be snow in a significant portion of europe and north america, and the fact that its not even icy this time of year and all the christmas songs and decorations reference a time of year that will likely never exist in the same way again in my life time is so strange.

[novapsa]

(Stares in bewildered Australian) And?

[wizardpotions]

I swear to fucking god if I see another post about someone from the southern hemisphere saying shit like this. No one on Tumblr is capable of understanding when someone is talking about their own experience and be normal about it. I don't even really give a shit about the Christmas side of this just that climate change has gotten so bad that there is no longer ice in Scotland in December and you should be worried about that actually. Imagine if people came on here being like I don't give a shit about Australian wildfires because it doesn't effect me

[jv]

Just saying, while I share the sentiment of being weirded out by increasingly warm winters, the idea of "snowy Christmas" is profoundly anglocentric, even within Europe.

The concept of a "white Christmas" is pretty rare to experience anywhere in Europe southern than Amsterdam (so 3/4ths of Europe, population-wise). Hell, even some of the nordic capitals (Copenhagen and Stockholm) only get white Christmas maybe once per decade or so. Sure, it can snow everywhere, but in December? It's rarely enough for the snow to actually settle.

So yeah, not really a very significant portion of Europe, really.

[wizardpotions]

Oh my god you people can't read anything without being mad that it's not about you.

[letsrevince]

[simonlorden]

I live in Central Europe and we ABSOLUTELY used to have snow in December when I was a kid, roughly twenty years ago. We don't anymore. Wtf are some of these replies on.

[churchyardgrim]

"the idea of a snowy christmas doesn't reflect reality even in the regions where it's been celebrated the longest" yeah do you. do you maybe wonder why that is. do you perhaps wonder why this pervasive cultural image isn't accurate in the year twenty twenty five. are two brain cells going to come within spitting distance of each other any time soon.

for fuck's sake, the song about taking a horse-drawn sleigh over three-foot snowdrifts to visit grandma, a thing which can only take place with significant longterm snowfall - is a thanksgiving song. that was the expected state of affairs in new england's november when it was written in 1844.