I am angry all the time. Every time something happens to make me feel out of control, I respond with anger. Lately, it has been my sister. Whenever she does something that makes me feel out of control, I shout at her and I can't control it. Then when I get angry at her, she responds by hitting at me (shes 10) , and by that point, I feel so ripped away from my authority all I can do is hit back. In that moment, I can't stop it. When I feel out of control, I feel this burning in the pit of my stomach. It feels so excruciating. When i shout, it goes away. When i shout, i feel in control again. I used to run away from it, burying it down. I used to pride myself in that I'm never angry. But now that's who I am. That's what I do. It's like my brain is no longer thinking rational, it needs to be in control, and if it's not something needs to be done. I feel like such a horrible, selfish person.