#carbsafterdark

[laneybenes]

[believe-the-unimaginable]

Carbs don’t count when you are in quarantine 😂 . . . . . . . #garlic #garlicbread #garliclovers #bread #carbs #carb #carbsarelife #carbsoncarbs #carbsafterdark #carbsaregood #carbsarenottheenemy #carbslover #cheese #cheesyfood #cheesygarlicbread #cheesygoodness #food #foodporn #instagood #instafood #foodstagram #cookingclassy #quarantine #quarantineandchill #quarantinelife #yum #delicious #deliciousfood #breadporn https://www.instagram.com/p/B-I0pxOjcOi/?igshid=1mid17j9w3s85

[weeklymealplans]

Carbs have gotten a bad rap lately and I wanted to clear a few things up! . Whi… Carbs have gotten a nasty rap recently and I needed to clear a couple of issues up!

[sazvariboy]

So much of the Deep South is about food! Food is how we express ourselves! I present to you.. a meat mountain🍖🏔 and no.. I’m not referring to a screenshot of @cory_fit DM’s😂 . One more meal with the parents last night before they head back to the northland.. went to Okra’s and the whole menu is amazing but how could I pass on this😩 . You know what I like ontop of my chicken breast? A pork chop on the bone, held together with a skewer of shrimp🤷🏼‍♂️ only thing that could have made it better was a rare slab of steak ontop😂 but that side of alligator bites and bomb ass corn break did the job👌🏼 . 〰〰〰〰〰〰〰〰〰〰〰〰〰 #iifym #flexibledieting #flexibledieter #flexiblediet #foodporn #balancednotclean #healthyfood #healthyeating #macros #carbsafterdark #carbsarelife #macrofriendly #ilovecarbs #carbs #ifitfitsyourmacros #eattogrow #steak #creolefood #cajunfood #manassas #virginiafoodie https://www.instagram.com/p/Bq5L0e5hHQG/?utm_source=ig_tumblr_share&igshid=1s10a29osik7u

[catieleta]

View this post on Instagram

‘Too much in shape... have a donut! and a muffin!’ 🤣🍩🧁💞 watch to the end @flexatronrhoden @bionic_body 😈😇 I am just saying @psychofitness21 🤷‍♀️ totally down for these #carbup options 😬🤭 Mr. O says sO. 😂🙏 #2daysout #carbsafterdark #thebestisyettocome #donuts (at Cologne, Germany) https://www.instagram.com/p/BwHpAQsDPJI/?utm_source=ig_tumblr_share&igshid=muzamkmyorj9

[sparktovigour-blog]

Repost from @cartergood . Healthy Fat Loss Carbs 🥔🔥 ——— Let's set the record straight. Right here, right meow 😼 ⠀ There is absolutely-positively ZERO reason to think white rice & white potatoes are unhealthy, fattening, or in any way “bad” for you. ⠀ A lot of the animosity towards 'em has to do with this lil' ole thing called the Glycemic Index (GI) 🤓📊... ⠀ For a hot minute, the thinking was that foods with a higher GI — meaning they spiked blood sugar more rapidly than low GI foods — were unhealthy. But(🍑) as more research has come out, it's become more and more evident that the GI of a particular food has little to do with its healthiness or likelihood to be stored as fat in the long-term ❌ ⠀ Plus, there are plenty of situations where "unhealthy" foods have a lower GI than "healthy" ones... ⠀ For example, regular soda has a lower GI than watermelon 😱🍉 ⠀ Does that mean soda is "healthier" than watermelon? Come on, now 😉 ⠀ Instead, what ACTUALLY matters for losing & gaining weight is... ⠀ You guessed it —> ✅ The number of calories you're consuming each day ⠀ Another thing to note is that each one of these carb sources has a unique nutritional profile. Brown rice, for example, may be higher in magnesium and potassium, but white rice has more calcium and folate. ⠀ The same is true for different nutrients in sweet 🍠 vs. white potatoes 🥔, too... ⠀ The Bottom Line is this👇 ⠀ Don't let anyone tell you brown rice or sweet potatoes are magically better for you than white rice or potatoes. Each is uniquely healthy, and what really matters is choosing the one YOU enjoy most. ⠀ Which makes Me curious... ⠀ Of the four, which two would you choose? 🤔 Let me know down below! ⠀ Personally, I could get down ‘n’ jiggy with any combo of the four. But if I had to choose, I'd go with sweet ‘taters & white rice 😋 — ⠀ #cartergood #weightloss #losingweight #carb #carbs #healthycarbs #lowcarb #keto #fatloss #weightlossfood #diet #dieting #dieter #highcarb #carbsarelife #carbsafterdark #countingcalories #carbsarefriends #healthyfood #nutriton #balanceddiet

[willyoulovemeh]

¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯ Carbs in The Park 🍩 🍞 ________________________________________________________• • • • • #breakfast #doughnut #brunch #carbs #donut #hclf #newyorkcity #lunch #yum #eggs #manhattan #protein #starchsolution #브런치 #foodgasm #eeeeeats #doughnuts #macros #rawtill4 #carbthefuckup #801010 #whatveganseat #highcarb #brooklyn #carbsafterdark #plantbased #iifym #ny #foodphotography #foodpics (at The Park)

[ratherberunning]

In a serious relationship with bread 🍞 aka carbs on carbs … and coffee ☕️ ❤