#planchetraining

[stro-dos]

Pre quarantine vibes. I remember this day feeling like slapped ass. Everything felt rough and I felt heavy. But hey...it be like that sometimes 🤷🏽‍♂️ . . . . . . . . . . #planche #planchetraining #handstands #handstand #training #fitfam #fitbody #movement #core #corestrengthening #strengthtraining #handstandseveryday #trainingday #gymlife #crossfit #crosstraining #bodyweightworkout #calisthenicsworkouts #bodyweightexercises #nutrition #musclebuilding #functionaltraining #handstanddrills #gymshark #firstphorm #fitnessmotivation #workoutroutine #streetworkout #balance #handbalancing (at Tucker Gym) https://www.instagram.com/p/B_TVikgnkpw/?igshid=z0ow0v7czaca

[fluidity360]

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Playing around with some straddle planche, tuck and twist. Around 6 years ago 😁 🙏 🌸 #straddleplanche #planchetraining #handstand #slowfitness #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #invisibleillness #antidiet #enjoylife #handstand #zen #tao #enjoythemoment (at Camp De Mar Andrax)

[drlifepro]

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The felge or backward roll to planche Back in the Batcave for this one🦇🦇👀 So much fun balancing, spinning ,timing the force execution. I'm really enjoying this one. Gives me a fun workout whilst getting my shoulder stronger and still working on my core at the same time. #calisthenics #fitness #workout #planche #planchetraining #felge #streetworkout #motivation #gym #handstand #fitnessmotivation #training #gymnastics #calistenia #gymnasticrings #calisthenicsworkout #fit #bodyweight #bodybuilding #crossfit #strength #yoga #bodyweighttraining #calisthenicsmovement #frontlever #sport #pullups #bodyweightworkout #workoutmotivation https://www.instagram.com/reel/CTs4Pc2hgau/?utm_medium=tumblr

[drlifepro]

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Parallettes are the land based equipment equivalent of rings for calisthenics. You can set them up anywhere and they provide versatile exercise. It's winter, but got my Brazilian summer vibes out,(audio please)🎼🎼🎼🎼🎵🕺💃 with this finisher to my planche training, and of course being by the beach and exercising is just the best. Pseudo planche pushups on the Parallettes (P)😜 #beachworkout #calisthenics #pushup #planchetraining #pseudoplanchepushups #beach #fitness #core #parallettes #melbourne #sunshine https://www.instagram.com/reel/CSicb8bpvzW/?utm_medium=tumblr

[itdigest-blog]

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My almost Perfect Straddle Press yet!!🦾🥵🙂 Is it!??🤔🤔😋 Please give opinion... Challenge your Core🔥🔥 #planchepress #plancheprogression #planchetraining #planchenepal #planche #straddleplanche #straddlepress #straddle #calisthenicsmovement #calisthenicsnepal #calisthenicsworkout #Calisthenics #bodyweightworkout #coreexercises #core #corestrength #coreworkout #instafit #instafitness (at AROCO Fitness) https://www.instagram.com/p/CK5n68DBqYr/?igshid=la0xte38oey

[itdigest-blog]

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Assistive exercise for core strength & lower-body raise to achieve Full Planche ✅ #planche #plancheprogression #planchetraining #planchenepal #calisthenicsmovement #calisthenicsnepal #calisthenicsworkout #Calisthenics #bodyweightworkout #coreexercises #core #corestrength #coreworkout #instafit #instafitness (at AROCO Fitness) https://www.instagram.com/p/CKlDvxEhIrb/?igshid=34ozaa6b7caz

[stro-dos]

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Planche training using @rubberbanditz and shoulder mobility using light weight on a dowel rod. My shoulder mobility has always sucked soooo I always work to improve it. See how that works? 🤯 This shoulder drill has worked on improving my shoulder mobility, strength and control. It’s a lot harder than it looks 😅 . . . . . . . . . #shoulderworkout #shouldermobility #planche #planchetraining #mobility #wod #strengthtraining #strengthtraining #bodyweight #calisthenics #bodyweightworkout #gymwork #fitbody #fitfam #mobilityflow #eatclean #armyfreshfitness #exercisemotivation #shoulderrehab #streetworkout #barstars #barstarzzworkout #tatted #armbalance #rubberbanditz #resistancebands #resistancetraining #trainingday #movement #healthy #nutrition (at Tucker Gym) https://www.instagram.com/p/CBTM3einITe/?igshid=r7d25nbmuuv5

[stro-dos]

It’s been a while since I’ve worked on my planche, and back lever so I was happy with my results today. I’ll be slowly incorporating more drills to improve my form, and I can’t wait to see progress! 🤘🏼 . . . . . . . @strengthwraps #planche #planchetraining #handstands #practice #yogi #corepower #form #health #armyfreshfitness #militaryfreshnetwork #usarmy #goals #inspiration #eatclean #fitfam #hardwork #fitness #fitbody #olympiclifting #olympicrings #muscleup #bodyweight #calisthenicscommunity #strengthwraps #strengthtraining #muscularendurance #crossfit #ripped #physiquefreak #gymmotivation (at Audie Murphy Athletic Performance Center) https://www.instagram.com/p/B0yeEnIHzNo/?igshid=ieblkjvyjc1m