#quickweightloss

[ezketorecipes-blog]

Description

We like the coconut or bounty bars since our childhood. These homemade chocolate coconut no-bake bars are keto-friendly, sugar-free and low carb which will satisfy your sweet tooth.

Recipe: https://dietplus4u.com/2019/10/02/sugar-free-keto-vegan-bounty-bars-2g-net-carb/

[itomonet]

This Keto Chicken Avocado Salad is a refreshing and satisfying dish, perfect for those looking to shed pounds quickly on a ketogenic diet. Packed with protein and healthy fats, it's a flavorful meal that will keep you feeling full and energized.

Ingredients: 2 cups cooked chicken breast, diced. 1 ripe avocado, diced. 1/4 cup diced red onion. 1/4 cup diced cucumber. 2 tablespoons chopped fresh cilantro. 2 tablespoons lime juice. 2 tablespoons olive oil. Salt and pepper to taste.

Instructions: In a large bowl, combine diced chicken, avocado, red onion, cucumber, and cilantro. Drizzle lime juice and olive oil over the salad. Season with salt and pepper, then toss gently to combine.

Prep Time: 15 minutes

Cook Time: 0 minutes

debs

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