#sgyogis

[sunitha-yogini-blog]

Don’t waste your energy on trying to be good, or be nice, or be right. Turn your efforts inwards - learn to be aware of your thoughts, your actions and your reactions. And over time, being will naturally happen. . . . . #practiceawareness #anjaneyasana #anjaneyasanavariation #lowlunge #lowlungevariation #mermaidpose #backbend #yogabackbend #bendsoyoudontbreak #heartopeners #shineyourheart #loveyourbodynomatterwhatyourbattle #breastcancerawareness #pinkmonth #practiceandalliscoming #yogisofig #yogisofinstagram #igyogacommunity #igyogafam #IGYogisUnite #sgyoga #sgyogis #hipflexorstretch #yogalife #yogaeveryblessedday

[sunitha-yogini-blog]

Life is a balance of holding on and letting go . Day 7 of #hiplovers is #3leggeddog - this variation challenges the balance quite a bit, but once you get the balance, the ability to kick up the top leg provides opportunity for a deeper hip stretch. The trick is to find how much to hold on to and how much to let go 😉 . Hosts: @fitmitch16 @eatflowlive @yogajulz Sponsors: @altaregoapparel @yogapaws @sipwellness @matcha.now @jewelry.yoga . . . . . #threeleggeddog #downwarddog #ardhamukhasvanasana #downwarddogvariation #threeleggeddogvariation #balance #balancingpose #hipopener #backbend #backbendjourney #yogaeveryblessedday #igyogachallenge #igyogacommunity #igyoga #yogisofinstagram #yogainspiration #yogapose #yogaasana #yogagirl #sgyoga #sgyogis #fridayfunday

[sunitha-yogini-blog]

Don't let a difficult situation make you feel inadequate. Take the internal monologue out of it (i.e. the complains, the stories about not being good enough, the envy of others, etc.) and simply look at the experience for what it is. Truly look to see what you can do better. Not because you are worse off now, or incomplete in any way. But simply because it's an opportunity. An experience. An opening. . Happy Weekend! . #cranepose #bakasana #crowpose #handstand #handstandpractice #strongyogi #crowvariation #handstandjourney #yogajourney #yogaeveryblessedday #yogaislife #lessonsfromthemat #yogalessonsarelifelessons #practiceandalliscoming #practicenotperfection #practicepracticepractice #augustasanas #flexyourbalance #goodvibes #yogisofig #igyogacommunity #igyoga #yogisofinstagram #yogalove #yogagirl #sgyoga #sgyogis #yogainspiration

[devkapilyoga]

If you want others to happy, practice compassion. If you want to be happy, practice compassion. - #dalailama #goodmorning #yogapose everyone🙏🏻. #withdevkapil #tatvayoga #yogisofinstagram #practiceeveryday #practicepracticepractice #keeplearning #singaporeyogacommunity #sgyogis #yogisofinstagram #yogapose #yogaeverydamnday #yogainspiration #practice (at Asian Yoga Sports Federation)

[sunitha-yogini-blog]

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Trying to turn my spine from a rod to jelly #believeandalliscoming . . . . . #liquidspine #spinalrolls #spinerolls #rollingspine #spinestretch #practiceandalliscoming #practicemindfully #yogapractice #yogaprogress #yogaeverydamnday #yogaeveryblessedday #yogaeveryday #yogalove #yogagirl #yogainspiration #inspiredyogis #contortionist #stretchlife #yogisofig #igyoga #yogaflow #spineflow #sgyoga #sgyogis #yogaislife #liveyouryoga @_yogainspiration_ @yoga.4everybody @yogapractice @yogafeature (at Singapore)

[sunitha-yogini-blog]

"Every story has an end. But in life every end is just a new beginning" . Everything that is foreign may seem scary and daunting at first, but one step at a time, with awareness and an open mind, the experience may exceed every imaginable expectation. This trip has served as the perfect intermission, providing me with the space I needed to continue my journey into the next new chapter of my life. Thank you Japan! Till we meet again... . . . Incredible 📸 by @cspotter1978 . . . . . #handstandaroundtheworld #mtfuji #mountfuji #lakekawaguchiko #kawaguchiko #handstand #handstandjunkie #yogaaroundtheworld #dontcallmebaby #invertorbend2 #augustasanas #yogalessonsarelifelessons #japanyoga #travellingyogi #yogatravel #wanderlust #travelphotography #yogaphotography #yogainspiration #sgyogis #yogisofig #ardhomukhavrksasana #yogajourney #yogapractice #yogapose #strongatheartyogis #handstandjourney #yogitravels #yoga #grateful (at Lake Kawaguchi)

[sunitha-yogini-blog]

I bring my mat with me when I go on vacation. But realistically, I can't do my usual full practice - lack of space, lack of time, lack of energy (or all of the above!). I do at least try to do some simple daily stretches and meditation to release any stagnant energy. And when I can, I embarrass my partner with some #publicdisplayofyoga 😊 #anotherhandstandpic . . . . . #handstandaroundtheworld #handstand #ardhomukhavrksasana #upsidedown #upsidedownyoga #yogainversion #yogainspiration #yogaeveryday #yogaeveryblessedday #yogaonvacation #handstandjunkie #yogisofig #yogaeverwhere #yogaholic #yogapractice #handsdownbottomsup #sgyogis #sgyoga #yogainjapan #japan #kyoto #kyototemples #lovekyoto #lovejapan #practiceandalliscoming #yogaaroundtheworld #strongyogi (at 建仁寺 - Kenninji, Kyoto)

[sunitha-yogini-blog]

Trust that you have everything you need at this very moment to make the right decisions in any situation presented to you . Day 24 of #RoadToScorpion is #wheelpose #UrdvhaDhanurasana - the straight leg version with chin to the wall is interesting but still very tough for me (esp since Paul the wall is a terrible kisser! 😛) Host @cyogalab and bendy IG playmates @eternalpriyan @gubbasana . . . . . #wheelvariation #yogawithprops #WallAsanas #wallyoga #backbend #backbendjourney #backbendpractice #igyogacommunity #igyogachallenge #igyoga #yogabackbend #strongyogi #stretchlife #progressnotperfection #practicenotperfection #practiceandalliscoming #practicepracticepractice #heartopener #yogaeveryblessedday #yogagirl #yogalife #sgyoga #sgyogis #keeppracticing (at Singapore)