#summerabs

[firmflexing]

Cast.

[glenninfinityfitness]

FITNESS: 30 Day Push-up Challenge!

[cfshatter]

Nothing like a smiley face bacon, egg, and cheese sangy to make all of your worries disappear...until you realize that you just ate 5 of them and now have to workout for 17 years straight to burn them off 😂🤣 #summerabs WOD: 3-6 minute #amraps with 2 minutes of rest in between. No excuses...play like a champion!! #albanyny #builtshatterstrong (at CrossFit Shatter) https://www.instagram.com/p/CAMkvPwJMtW/?igshid=ivubq4ua82mw

[ferox365]

Summer with be here before you know it! Time@ti work evening harder for those summer abs & bodies! #ferox365 #summerabs #cardio #weights #boxing #functionaltraining #eatclean #digdeep #healthylifestyle #fitness #fitlife (at Ferox365 Fitness) https://www.instagram.com/p/B9eJZGZg18e/?igshid=1qqbks0ue18cw

[kettlebellkings]

Getting ready for summer with kettlebells? Thanks for your share @laceelazoff ! ・・・ “ A few fitness publications have been asking me how to get “toned summer abs” with kettlebells... . I usually say put down the rosè all day (build muscle, drop fat) and always trust a stacked front rack 😉. Do less of anything you think will work for “abs” other than in check eating habits. . These front racked squats will do the trick. I’m doing 100lbs x3-5 lately for 6-8 rounds mixed with pull ups. Start at an achievable weight and do these often. Maybe in white pants. “ . . . . . . . . . #kettlebells #bellsup #cleanitup #abs #summerabs #squatheavy #eatright #strength #strongissexy #fitnessmotivation #breathe #gymmotivation #blondesdoitbetter #kettlebellqueen #strongwomen #strengthtraining #totalbodyworkout #lovemyshape #kettlebelltraining https://www.instagram.com/p/Bw4RrT7Hi7E/?utm_source=ig_tumblr_share&igshid=1c8ucrwfhn8mk

[cfshatter]

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The 5am and 7pm boot camp classes work ethic ALWAYS surpasses my expectations. They work so hard and always laugh and smile while doing it!!! Hell yeah!! #progress #smash #crossfit #keepdreaming #summerabs #alwaysreaching #hiit #hiitworkout #bootcamp (at CrossFit Shatter) https://www.instagram.com/p/Bw26SF9A-mw/?utm_source=ig_tumblr_share&igshid=1p8j8fmzpp6eg

[cfshatter]

Sunday classes are one of my favorites. The amount of energy, laughter, and muscles in one class is overwhelming. PLUS!!!! Sunday’s it’s free to drop in. Bring a friend, come and make a friend, or make some dumbbells your B. #progress #smash #summerabs #crossfit #hiitworkout #bootcampworkout #fatloss #fatbutts (at CrossFit Shatter) https://www.instagram.com/p/Bw19tfsA4Je/?utm_source=ig_tumblr_share&igshid=rhb93xtj3klm

[thefitnessacademyatmfitt]

Who doesn’t like a #sale? At least a #less50% #springsale #summerabs #summerfitness #summer2020 #summertime #fitnessmotivation #fitnessclasses #reboundingfitness #academyfitnessla #weho #sohohousewesthollywood #coachmarcmontemerlo (at West Hollywood, California) https://www.instagram.com/coach_marc_montemerlo/p/BwQBMLenarb/?utm_source=ig_tumblr_share&igshid=wo78qwt23vld