The scariest thing about me is what a mess I am

I'm an inconvenience but fairly harmless. Pronouns are they/them, over 18, LGBTQ friendly; If you would like me to tag something, particularly trigger warnings, just send me an ask

[remindertoclick]

Hiya! Here's your Daily Reminder to Click for Palestine! 🕊️

Click for the other causes as well if you can!

[sometiktoksarevalid]

[sunderedstar]

[laropasucia]

[drops-of-universe]

"craving a food means your body needs something that food can offer" now what the fuck does my body need with an ice cream

[syd-cudi]

it makes your brain happy! your body could use some joy too

[drops-of-universe]

no everyone shut up and listen. truths were said

[icannotgetoverbirds]

in all seriousness, if you're craving ice cream, it's likely that your body needs fat and carbs. If ice cream isn't an option for whatever reason, you can try to feed yourself something else with a significant amount of fat and/or carbs. You may also be dehydrated if you're craving sweets.

That said, sometimes your body and brain do genuinely just need a pick me up.

The more frequently you practice intuitive eating like this, the better you'll get at figuring out what it is that your body is asking for.

Also, a great trick is to take a look at what you're craving, note the nutritional contents (fat, carbs, protein, plant matter/fiber) and try and figure out what else sounds tasty for your particular craving. This can give you more data points to go off of. For instance, if you're craving ice cream, but a sweet roll sounds just as good, it's probably carbs your body is asking you for. That said, if you're craving ice cream and a sweet roll doesn't sound good at all BUT a bagel with strawberry cream cheese or avocado toast DOES sound good, you know it's fat you're needing.

If all you're craving is ice cream and nothing else sounds worth the effort, you may just need a low effort mood boost, which is also totally valid! This can also help you even if you can't have ice cream, because now that you know what your body actually wants, you know there are more ways to fulfill that order than the way it asked you to!

[myvanityisavirtue]

[haveievermentioned]

also, uh.. Migraines. I started getting a migraine and all of a sudden I just NEEDED Ice cream. I had some in the freezer so put some in a cup, went off, and it was instantly fixed. Turned out the cold in ice cream can alter the blood flow via the veins in the top of the mouth and that somehow can fix migraines? Ice water will do the same. But if you are getting a migraine, try getting ice cold water or ice cream to the roof of your mouth as a first step fix.

[vaspider]

I have genuinely never regretted listening to my body when I had a genuine craving.

A couple of months ago, when we were trying to get my insulin/blood sugar all set and I was struggling real hard, I also had a HUGE craving for shellfish. I generally don't eat shellfish on account of, you know, Jewish, but when all I could think about for DAYS was eating COLD SHRAMP RIGHT NOWWWWW, I went and got some.

I felt better right away, and my wife pointed out that we usually use sea salt in our food, which usually doesn't have iodine in it. She got us some sea salt with iodine, and I stopped dreaming of shrimp, and my blood sugar/insulin situation calmed down, bc iodine helps glucose processing.

Also like... even though it was extremely treyf, it made me feel good to listen to my body and give it what it asked for, even if it was a "forbidden/bad food" the way that most Americans talk about ice cream. Sometimes just listening to yourself is what you need as much as anything.

It makes you more confident in your body, and that's rad.

Also, I use that ice cream trick for migraines all the time.

[penrosesun]

The Talmud actually directly addresses the topic of severe cravings and for the record, eating treyf in your situation was absolutely following halacha:

מַתְנִי׳ עוּבָּרָה שֶׁהֵרִיחָה — מַאֲכִילִין אוֹתָהּ עַד שֶׁתָּשִׁיב נַפְשָׁהּ. חוֹלֶה — מַאֲכִילִין אוֹתוֹ עַל פִּי בְּקִיאִין, וְאִם אֵין שָׁם בְּקִיאִין — מַאֲכִילִין אוֹתוֹ עַל פִּי עַצְמוֹ עַד שֶׁיֹּאמַר דַּי. MISHNA: With regard to a pregnant woman who smelled food and was overcome by a craving to eat it, one feeds her until she recovers, as failure to do so could lead to a life-threatening situation. If a person is ill and requires food due to potential danger, one feeds him according to the advice of medical experts who determine that he indeed requires food. And if there are no experts there, one feeds him according to his own instructions, until he says that he has eaten enough and needs no more. (Yoma 82a)

[vaspider]

That does actually make me feel a lot better, thank you!

(Seriously, fixing my iodine levels REALLY helped my body regulate sugar.)

[kittydesade]

Iodine levels are a whole thing that’s been backgrounded in a lot of countries because we get it through iodized salt, but if we stop getting our required iodine it can really fuck us up.

[loredwy]

I cant believe this tweet is how I find out

[would-you-punt-them]

now all the things you guys have told me about american high schools are starting to make sense

[jeaninelatragedia]

holy shit.

[frustratedasatruar]

You're not really supposed to say it this way, because its considered crass, but here in the US children are culturally and legally considered essentially the property of their parents.

Note that its considered more crass to point this out than it is to treat children as property in the first place.

[vixvigil]

it’s never a normal temperature anymore it’s always some fucking bullshit

[rosslynpaladin]

I need you young people to know it was almost never this hot when I was a child. Millennials and Gen Xers are all nostalgic and excited about summer because it was about ten to twenty degrees cooler to experience it back then!

I cannot express to you how FAST it has gone. I grew up in a world that does not exist now. We're starting on the path to reverse it, globally. You might not know how much solar has EXPLODED in the last decade or two. It's gone from a side thing, a weirdo novelty that was just Not Viable... to whole countries investing in infrastructure. but we have to keep fighting big oil and fascism everywhere we can in order to keep on this road to a new better less scorching burning earth.

But any time you wonder wtf the weather is doing- THIS IS NOT NORMAL, NO. THIS IS NOT WHAT IT WAS EVEN TWENTY YEARS AGO.

[your-unnecessary-nightmare]

It’s genuinely insane remembering being an elementary schooler in western Washington in 2013 when it snowed maybe an inch at MOST per year and typically winter was 40 degrees farenheight and summers were 80 degrees for only like a week.

Now it gets loads of snow in the winter and is bordering 90 in the summer and where I live now, which used to get a good bit of snow in winter and have 80 degree summers has almost no snow and 90 degree summers.

The difference in weather in just the last five years is shocking to think about.

[3liza]

99% of "mysterious disappearances" esp of people in their 20s who start acting weird for 48 hours and then vanish are not mysterious, thats just when a lot of reality-obliterating mental illness tends to kick in and it's pretty easy to get a short circuit in your brain that makes you go family guy death pose in joshua tree national park. it's not any less tragic, it's just a documented phenomenon and not particularly predictable. its a big reason the medical advice is for people with a family history of schizophrenia to completely avoid weed and psychedelics. "people just go crazy sometimes" is a principle of human health that used to be a lot more accepted prior to the american midcentury and to a certain extent thats a healthier way to conceptualize and prepare for the risk, as opposed to the modern assertion that anyone acting weird is dangerous and broken forever.

[3liza]

you should have a rough outline of a plan for if any of your loved ones experiences psychosis, it really does happen a lot. UTIs can cause psychosis. taking drugs, even safe drugs, or prescription drugs, can cause psychosis. i was once prescribed a heavy regimen of vitamin D because i was deficient, but the doctor never told me to stop taking it, so i moved to california, stopped being deficient, and developed vitamin d toxicity with downstream hyperparathyroidism which triggered significant hypomania that was undetected and uncontrolled for yeeeeeeears. i just slowly got Weird and started making impulsive decisions based on slightly out-of-gamut beliefs. i drove cross country by myself to have a love affair. the love affair was real, the series of decisions leading to burning down my life in pursuit of it were based on not great brain function however. etc. you see what i mean. churchill mentioned depression being the "black dog who stalks us" (one reason for Churchgrim's multi-referential name) but theres another, stealthier dog called Insanity and it's closer to some people than others but man it sneaks up on you. every time i see one of those "guy gets weird and drives into the wilderness forever" missing persons stories i think "yeah i could totally pull that off"

[oarfjsh]

"van gogh cut off his ear what a lunatic" you are 3 nights of bad sleep, getting unexpected upsetting news and taking a substance as benign as coffee at the wrong time away from doing the same hope this helps

[segamascott]

[dadpilled]

Jokes aside, this recall was issued for WA/OR/ID and the affected brands are Royale Natural and TOP VALU. More info in linked article.

[dasloddl]

op disabled reblogs but I think the point still stands

[eepyenbyfox]

reminder that the books themselves also suck ass actually. there's an entire plotline endorsing slavery. the one character who advocates to end slavery is bullied and made fun of. the one slave who doesnt like being enslaved is bullied and treated as an outcast. the bankers are the picture of racist stereotypes of jewish people. the one asian character is named fckn Cho Chang. the worldbuilding SUCKS. fuck harry potter and fuck rowling. stop giving her your money.

[terracotta7]

Don't fucking go see this shit

[tam--lin]

(7/30/26) The Red Cross just declared the second US blood crisis in its history.

Summer sees both a drop off in donations and, at least for our trauma center, a spike in traumas. Trauma centers across the US are in danger of running out of blood for our trauma patients TODAY, which is very scary but, unlike much of the other scary national news coming across our screens these days, is something you can help fix immediately and directly.

We need ASAP donations of blood, for people to spread the word, and for manager types to help facilitate others' donations. All blood types are needed, but universal donor blood (type O) is especially dire.

[tam--lin]

Useful notes and reminders from the reblogs:

Many things that previously made people ineligible have been rolled back. If you previously thought you were ineligible, please consider checking current guidelines!

While O- is the most dire need as it can be safely given to anyone in an emergency, all types are needed! Our emergent release blood is being pulled for patients who have a high chance of death if they don't get blood within the hour. Once they're stabilized, they can have their type confirmed and get blood of a specific, matching type released to them so that O- can go to the patients who need it most.

Canada is also in a blood shortage, not just the US. Even if you're not in the USA or Canada, maybe check locally, especially if it's summer where you are.

[teaboot]

what annoys me about explaining evolution to people who don’t think it’s real is that everyone’s idea of how it works seems to be from this

Whereas the reality is far more like

[teaboot]

Was not expecting this many of you to resonate with Millennium Death Plinko

[sufficientlylargen]

One of these days the horse is gonna come out of pinko with opposable thumbs, and then we're all in trouble.

[blessphemy]

the thing about State Parks is they range from Pleasant Nothingburger #52 to The Tightest Shit You Ever Saw That Nobody's Heard Of

[aropride]

people make jokes about how people who weren’t allowed to watch spongebob as a kid are always talking about how they weren’t allowed to watch spongebob but as one of the aforementioned people who wasn’t allowed to watch spongebob my insight on the matter is: you would not BELIEVE the amount of times spongebob comes up in normal adult conversations. i don’t often think about him of my own accord but people reference him and i have to say. what? and they say. it’s from spongebob?? and i say. oh i never watched spongebob. and they say why? and i say. i wasn’t allowed to. and then a few weeks later it happens again

[alopecoidartist]

respectfully have u never watched it as an adult either?

[danielnelsen]

respectfully why would i watch a kids show that holds no nostalgia for me as an adult?

[what-even-is-thiss]

It’s good tv.

[what-even-is-thiss]

My dad watches it and he’s in his 60s.

[what-even-is-thiss]

Season 1 gets better. Watch pizza delivery.

[your-unnecessary-nightmare]

I don’t know, SpongeBob grates on me in such a specific way. It feels like the kind of thing that requires nostalgia for me to be able to sit through.

[aidaughter]

t shirt that says I PUT A NORMAL AMOUNT OF THOUGHT INTO STUFF

[animentality]

[cipheramnesia]

I feel like it hardly matters anymore, but Flock isn't the only unsecured intrusive data selling crime inventing AI hallucinating automated license plate reading mass surveillance camera operators. Axon and Motorola and Amazon and ALPR and CCTV and security cameras should be equally rejected. All surveillance must go.

[cipheramnesia]

There is no such thing as benign surveillance.

[cipheramnesia]

You are never monitored for your safety.

[cipheramnesia]

Don't tag this #america, unless you're talking about the continent, dipshits. You're not exempt from this.

[animentality]

[homunculus-argument]

I've been fed, walked and watered and I've slept enough and been out of the internet and I'm doing crafts.

Why am I still angry.

[homunculus-argument]

I walked right into this one like a blind horse into a revolving door.