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My body was about to give out i was shaking lol... • • • • #body #bodygoals #goals #bands #workoutmotivation #homeworkout #funtimes #behappy #live #loveyourself #strongwoman #sweatpink #day8 #80dayobessions #trainer #trainwithme #vibewithme #curlyhair #hairstyles #longhairdontcare #lightskinned #nevergiveup #fitgirl #girlpower #womeninbusiness #girlboss #bosslady #monday #bossbabe #igers

Lets get day 8 started.... • • • • #smile #consistency #smileforme #curls #day8 #trusttheprocess #curlyhair #workouttime #funtime #rockwithme #mixedchicks #natural #girlpower #fitmom #strong #mondaymotivation #homeworkout #workhard #girlboss #goals #progress #grow #fit #women #moms #instafit #monday #naturalhair #movement #train

Today was all about cardio core... this one was difficult.. • • • • #homeworkout #cardio #core #cardioworkout #day6 #80dayobsession #girlpower #strongmom #strongnotskinny #fitmoms #healthyliving #legs #vibewithme #letsworkouttogether #bodygoals #fitfam #fitlife #workouttime #womenempowerment #moms #momswholift #trainhard #bodybuilding #sweatpink #saturdaynight #instapic #smile #instalike #fullbodyworkout #loveyourself

Ok its the end of the day lets get day 6 work out in... here we go... • • • • #day6 #homeworkout #selfie #instaselfie #smile #curls #ladies #pushyourself #trusttheprocess #strongwoman #fun #happytime #workoutmotivation #nigh #vibewithme #stronger #80dayobsession #progressnotperfection #goals #naturalhair #beauty #lifestyle #picoftheday #saturdaynight #sweatpink #body #support #healthylifestyle #healthierme #instagood

Day 5 (legs!) workout catch up is done.. i love that i can do it from home too.... • • • • #funtime #legs #legsfordays #weights #homeworkout #loveme #curlyhairstyles #weightlossjourney #journey #fitmoms #tired #nevergiveup #pushyourself #try #fitlife #changeisgood #workout #saturdayafternoon #strongnotskinny #sweatpink #ladies #funworkout #stronger #stronggirl #bodypositivity #bodypositivity #challenge #progress #lovelife #lifestyle

So i missed day 5 yesterday🤭 i had crazy eventful day so i didnt get my workout in 😟but today i am going to complete day5 and day6 so i can get back on track 🤗 I dont want to slip up and miss any of my workouts... • • • • #workout #homeworkout #challenge #challengeyourself #curls #fitnessgirl #workoutmotivation #curlyhair #mixedgirl #fitmom #vibewithme #saturdaymorning #curlygirl #strongwoman #bodybuildingmotivation #smile #behappy #workoutwithme #girlswithmuscle #fitnesslifestyle #curly #natural #nomakeup #girlpower #naturalhair #fitnessgirl #nevergiveup #newday #loveyourself

You can surf on instagram all day and night you can look at 1001 pictures, quotes and inspirational videos 365 24/7 but in the end all and all everything comes down to you putting in the work you wanting to make that change you making the effort to reach your goals.... its all you... make the decision and stick with it invest in yourself.. if you need help dont know where to start dont know what to do need support please dont be shy or nervous hit me up i am here for you.... • • • • #stepoutsidethebox #helpmehelpyou #vibewithme #islandgirl #fitmom #girlpower #girlswholift #strongwomen #fitwomen #inspirational #strongnotskinny #bodygoals #femalefitness #longhairdontcare #muscles #nike #mixedchicks #singlemom #singleparents #fitness #weightloss #weightlossjourney #truth #reality #honesty #loveyourself #behappy #newlife #vibes #smile

Yes it looks like a funny position but the fire hydrant exercise works the booty ladies!!! I loved todays workout it incorporated the bands, sliders and my fav weights... • • • • #day4 #strongereveryday #sweat #strongwomen #stepoutsidethebox #sweatpink #fitgirls #fitmom #singlemom #curls #longhairdontcare #fullbodyworkout #homeworkout #bööty #buildingconfidence #growth #bodygoals #dreambody #progressnotperfection #consistency #challengeyourself #80dayobsession #fitfam #igers #loveyourself #believeinyourself #gohard #girlswithmuscles #fight #instagrammers

Day 4 lets get it... please do not rush your journey. Take the time and enjoy every bit of it learn from the struggles and allow yourself to grow as a whole. • • • • #stepoutsidethebox #thursday #growth #longhair #allsmiles #morningworkout #vibewithme #changeisgood #fitgirl #power #mixedchick #islandgirl #strongnotskinny #positiveenergy #truth #dancers #bodybuilder #trainer #helpmehelpyou #lifeisbeautiful #80dayobsession #naturalhair #fitnessmodel #sweating #fitlife #selfie #instaselfie #goals #progressnotperfection #homeworkout

Get moving... get your blood flowing.. • • • • #workout #fitmom #fitnessaddict #fitnessgirl #weightlossjourney #fitnessmom #fitnessjourney #coreworkout #bodygoals #work #homeworkout #day3 #wednesday #muscles #girlpower #strongwomen #strongnotskinny #sweat #beachbodygoals #curlyhair #nevergiveup #pushyourself #changinglives #positivevibes #momlife #islandgirl #mixed #mixedgirls #reebok #applewatch

Good morning its Wednesday and DAY 3/80 for me this morning was hard for me to get up i did not get much sleep.. but lets get this workout in anyways... can you see my daughter in the back who should still be asleep lol goofball... • • • • #day3 #wednesday #weightlossjourney #fitmom #morning #morningmotivation #curls #naturalbeauty #nomakeup #homeworkout #girlpower #womenempowerment #positiveenergy #instafit #instafitness #reebok #applewatch #innerpeace #innerbeauty #changeyourlife #beachbodymom #nevergiveup #stepoutsidethebox #california #selfies #islandgirl #islanders #instadaily #confidence #growth

Does anyone else have them annoying ass hip dips. I need for them to fill out and disappear 😂😂😂 but seriously this exercise works the muscle in that area that helps the appearance of the hip dips. 💪🏽 • • • • #nohipdipsformeplease #booty🍑 #bodybuilding #stepoutsidethebox #hips #curls #lovecurls #legs #buildmuscle #nevergiveup #girlswithmuscle #trainwithme #positiveenergy #strongereveryday #sweatpink #mindbodysoul #changeisgood #homeworkout #fitnesslifestyle #lovelife #longhair #applewatch #reebok #longnails #natural #naturalhair #instafitness #behappy #stepoutsidethebox #loveyourself

The booty work out got me today lol my butt is soar lol but i really like this workout anybody else want to build their booty with me hit me up yall and lets reach our goals together forreal... side note my hair looks funny all laid out like that 😂 • • • • #bootcamp #bodygoals #booty🍑 #letswork #nevergiveup #80dayobsession #challengeyourself #lifestyle #longhairdontcare #curlyhair #stepoutsidethebox #fitmom #workouttime #homeworkout #busylife #loveyourself #girlswholift #train #womenempowerment #exercise #newlife #workoutlife #reebok #girlboss #sweatpink #instafitness #dailyworkout #day2 #changeyourlife #strongereveryday

Good morning day two for my 80 day obsession and its my favorite BOOTY BOOTY BOOTY LOL!! • • • • #tuesday #trusttheprocess #pushyourself #loveyourself #changeisgood #results #letsgetit #letsgethealthy #lifestyle #healthylifestyle #strongwoman #helpmehelpyou #fightobesity #movement #selfie #workout #workoutselfie #homeworkout #shapeup #bodybuilder #workouttime #girlpower #bestoftheday #instaselfie #curls #longhairdontcare #naturalhair #mindset #fitchick #stepoutsidethebox

First time trying this move and i didnt think it was going to work every part of my body lol • • • • #stepoutsidethebox #trynewthings #behappy #workhard #playhard #fitlife #fitmom #singleparent #lovelife #girlpower #healthylifestyle #workout #homeworkout #sweatpink #islandgirl #nevergiveup #positivevibes #strongnotskinny #strongwomen #progress #progressnotperfection #fitfam #80dayobsession #letsgo #longhairdontcare #bands #nike #nikeshoes #fitnessgirl #instadaily

So i am doing a new workout its called 80day obsession. And man it is a hell of a workout. 30mins into it and i was struggling. But i cant wait to see these results from it... any body want to join me?? • • • • #newworkout #pushyourself #try #vibewithme #change #workout #bodygoals #success #messyhair #motivationmonday #fullbodyworkout #singlemom #fitmom #positivevibes #natural #fitlife #workoutwithme #helpmehelpyou #stepoutsidethebox #behappy #loveyourself #lovelife #nike #justdoit #strongwomen #girlpower #fitgirl #sweatpink #loveme #instafit

Meal of the day.. just a little green beans carrots mashed potatoes and steak.. trying to stick with my meal plan and get these abs... whos with me... Any body else on a meal plan or needs help creating one??? • • • • #eatclean #foodie #foodies #foodislife #foodisfuel #foodporn #healthylifestyle #newyou #newlife #changeyourlife #truth #trytobefit #bethechange #singlemom #meal #mealplan #confidence #challenge #fitmom #girlboss #girlpower #stepoutsidethebox #momlife #vibewithme #helpmehelpyou #letsgetit #letswork #changetheworld #changeyourlife #strongwomen

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