CHRISTIE AT HOME @christieathome - Tumblr Blog

Who watched the Billboard Music Awards last night and screamed like a little boy when @BTS.bighitofficial won Top Group? I DID 🙋🏻‍♀️ Alright enough about my boy band obsession and onto this egg salad sandwich obsession. Did you know eggs are very nutritious in moderation? One large egg contains: + Vitamin B12: 9% of the RDA. Helps With Red Blood Cell Formation + Vitamin B2 (riboflavin): 15% of the RDA. Helps the body break down carbohydrates, proteins and fats to produce energy, and it allows oxygen to be used by the body + Vitamin A: 6% of the RDA. Good for eye health. + Vitamin B5: 7% of the RDA. Needed for making blood cells, and it helps you convert the food you eat into energy + Selenium: 22% of the RDA. Powerful antioxidant. + Eggs also contain small amounts of almost every vitamin and mineral required by the human body, including calcium, iron, potassium, zinc, manganese, vitamin E, folate and many more. Details: Egg bread, tomatoes, romaine lettuce, spinach, soft boiled egg (boiled for 6 minutes and iced bathed), egg salad (4 hard boiled eggs + 1 green onion finely minced + 3 heaping tsps of vegan mayo + salt + pepper) . . . #eatwelllivewell #nourished #nourishyourbody #simpleingredients #nourishingtraditions #healthyeatingideas #wholefoodnutrition #healthyfoodideas #healthierchoices #healthylivingtips #bodyfuel #foodforfuel #goodcarbs #healthycarbs #healthfirst #holisticfood #holisticnutrition #balancednutrition #flatlaytoday #quickandhealthy #nutritionfacts #nutritiontips #homecookedfood #cookedwithlove #eggsaladsandwich #eggsalad #simplerecipe #recipeshare #easymeal #easyfood (at Toronto, Ontario) https://www.instagram.com/christieathome/p/Bw-G9vTA7VY/?igshid=1tglepf6jn8rx

ANTIOXIDANT CASHEW MILK LATTE [recipe link in bio/below]. Finally made my own cashew milk and it was EASY as my love for the Korean boy band BTS {so OBSESSED with them it’s an illness, ask my husband as he rolls his eyes at me 🤤}. I blended my cashew milk with @unicornsuperfoods Antioxidant Blend. Recipe [SAVE for later] + 1/4 cup raw cashews + 1/4 vanilla extract + 1/2 tsp maple syrup + 1.5 cups hot boiling water + 2 tsp @unicornsuperfoods antioxidant blend Add ingredients to your high power blender. Blend until smooth and creamy 🥛 Drink up buttercup Have you ever made cashew milk? . . . #fuelyourbodyright #eatrightnotless #cleaneatingrecipes #balancedmeals #foodsforthought #eatpretty #whatieat #healthymealideas #healthierchoices #choosehealthy #nutritiousanddelicious #balancedeating #healthyeatingideas #eatwellfeelwell #healthykitchen #healthyfoodie #eatingbetter #holisticnutrition #holisticfood #quickandeasyfood #eatwhatyoulove #nutritionfacts #lovewhatyoueat #quickandhealthy #healthylatte #nutritiontips #recipeideas #latteartporn #cashewmylk #cashewmilk (at Toronto, Ontario) https://www.instagram.com/christieathome/p/Bw5BNitAUrx/?igshid=1jqh5xm7gs6x4

Happy Sunday with these Antioxidant Buckwheat Pancakes! What’s an antioxidant? We see this word thrown around a lot but what does it actually mean? Antioxidants combat damage by free radicals, which are unstable molecules that can harm cellular structures. However the body requires a balance between free radicals and antioxidants. When the balance is disrupted, it can lead to oxidative stress which can negatively impact the body. Antioxidants are naturally found in plant and animals, especially in vegetables, fruits and beverages like coffee and tea. Details: @unicornsuperfoods Antioxidant Blend, @bobsredmill buckwheat pancake mix, @burnbraefarms organic eggs, @earthsowncanada almond milk, @nutiva coconut oil, berries, and maple syrup . . . #eatwholefoods #healthyeatinghabits #eatforhealth #eatgoodfood #goodmoodfood #inspirehealth #healingfoods #nutrientdense #functionalfood #feedfeed #justeatrealfood #foodheals #eatwellbewell #eatbetternotless #eatingwelleats #quickandeasyfood #makesmewhole #healthyyou #simplemeals #thenewhealthy #nutritionfacts #nutritiontips #30minutemeals #pancakestack #wholefoodnutrition #sundaypancakes #pancakesunday #quickmeals #recipeideas #antioxidants (at Toronto, Ontario) https://www.instagram.com/christieathome/p/Bwzn0OogLyj/?igshid=1htpmsvcdwl29

VEGAN INDIAN BUTTER CHICKPEA with basmati rice. [Recipe link in bio]. Did you know chickpeas are high in protein and are sustainable? “In agricultural practice, legumes are used as an organic way to amend the soil and reduce crop nutrient deficiency”. #nutritiontip: If you choose to eat sustainably with plant based proteins, ensure to pair your legumes, beans or lentils with wheat, rice or corn to form a complete protein 🌱 . . . #eatwelllivewell #nourished #nourishyourbody #simpleingredients #nourishingtraditions #healthyeatingideas #wholefoodnutrition #healthyfoodideas #healthierchoices #healthylivingtips #bodyfuel #foodforfuel #goodcarbs #healthycarbs #healthfirst #holisticfood #holisticnutrition #balancednutrition #flatlaytoday #quickandhealthy #nutritionfacts #homecookedfood #cookedwithlove #chickpeas #indianrecipes #simplerecipe #recipeshare #veganrecipeshare #thrivemags (at Toronto, Ontario) https://www.instagram.com/christieathome/p/BwuWCgIA9EE/?igshid=fntdmo4wq8sq

Was planning to bake taters but instead these fried Dill Potato Fritters were born 🙌🏻 🥔 🌿 [Recipe link in bio] Potatoes are delicious, versatile and sustainable. In fact “Potatoes were shown to have the lowest levels of greenhouse gas emissions when compared to both pasta and rice. Potatoes were also shown to have significantly lower levels of overall water usage than rice.” So who loves potatoes even more now? . . Details: Made with organic @earthfresh yellow potatoes, organic fresh dill, organic onion, @burnbraefarms organic eggs, @bobsredmill unbleached all purpose organic flour, @simplyorganicfoods garlic powder and @chosenfoods avocado oil . . . #fuelyourbodyright #eatrightnotless #cleaneatingrecipes #balancedmeals #foodsforthought #eatpretty #whatieat #healthymealideas #healthierchoices #choosehealthy #nutritiousanddelicious #balancedeating #healthyeatingideas #eatwellfeelwell #healthykitchen #healthyfoodie #eatingbetter #holisticnutrition #holisticfood #quickandeasyfood #eatwhatyoulove #nutritionfacts #lovewhatyoueat #fritters #flatlaytoday #nutritiontips #recipeideas #potatolover #weeknightdinner #mealideas (at Toronto, Ontario) https://www.instagram.com/christieathome/p/BwpeV69AWmL/?utm_source=ig_tumblr_share&igshid=joe0f5xyb5sl

Happy #EarthDay2019 🌏 Below are ways to decrease your carbon footprint to save our planet 👣 Sadly in this century alone, we’ve experienced mass extinctions of animal species, coral reef bleaching, bizarre weather patterns, and arctic ice rapidly melting all caused by human activity. But it also means WE have the power to stop global warming. So are you willing to do pitch in and help? [Watch my stories to see what happens if our planet reaches 2 degrees C] . WAYS TO REDUCE YOUR CARBON FOOTPRINT 👣 . 1️⃣Throw away less food. A third of all the food we waste accounts for 8% of global emissions . 2️⃣Go plant based + dairy-free some meals. Meat produces (especially red meat) methane gas a potent greenhouse gas. 1 molecule of methane gas = 23 molecules of carbon dioxide! . 3️⃣Stop supporting Palm Oil found in cooking/personal care products. Annually 15 million hectares rain forest trees are burned/cut down to plant palm oil trees. Deforestation releases CO2 absorbed by those trees back into the atmosphere . 4️⃣Drive and fly less. Take public transit, bike or walk. Try to limit yourself to 1 round flight per year as a 10-hr flight burns through 36,000 gallons of fuel . 5️⃣Understand the effects of overpopulation. Our earth has finite resources and can not sustain an increasing population of people of 7.53 billion people. . 6️⃣Consume less, waste less. Whatever it is, consumables, plastics or a material good, at the end of it's life cycle ask yourself where it'll end up and if that serves the planet. . 7️⃣Support sustainable, organic, local or non-GMO companies. Your money has power. So support the companies who care about the 🌍 . 8️⃣Reduce your water/energy consumption. Look into clean energy sources. . 9️⃣Lastly, get outside and connect with nature 🌱 . . Smoothie details: 2 frozen bananas, 1 cup frozen mangoes, 100 ml almond milk and 1 tsp each of antioxidant and ocean blend from @unicornsuperfoods 🦄 (at Toronto, Ontario) https://www.instagram.com/christieathome/p/BwkTZBago1X/?utm_source=ig_tumblr_share&igshid=42u2den2tqfl

#earthday2019

Reishi Avocado Brownies [recipe link in bio]. Fudgy, delicious, fibrous, packed with vitamin K + C and it’s calming. Thanks to @botanicahealth’s soothing Reishi Hot Chocolate blend! #ad Nightly, I’ll have a cup of their blend and back are my childhood days of sipping hot chocolate after ice skating adult-style ⛸ ps. I’m a terrible skater now so no Kristi Yamaguchi here Ps. Look out for my upcoming GIVEAWAY to WIN their organic Reishi Hot Chocolate blend! . . . #eatwholefoods #healthyeatinghabits #eatforhealth #eatgoodfood #goodmoodfood #inspirehealth #healingfoods #nutrientdense #functionalfood #feedfeed #justeatrealfood #foodheals #eatwellbewell #eatbetternotless #eatingwelleats #quickandeasyfood #makesmewhole #healthyyou #iamwellandgood #thenewhealthy #easyrecipes #easyrecipe #bakedgoodies #brownielover #wholefoodnutrition #brownieslover #flatlaytoday #reishi #dessertrecipes (at Toronto, Ontario) https://www.instagram.com/christieathome/p/BvUkN92g0Jl/?utm_source=ig_tumblr_share&igshid=1e73evjn62h60

Vegan Double Chocolate Oat Cookies 🍪 [Recipe link in bio]. EASY to make + so SOFT! Only takes 11 MINS in the oven! Did you know that oats are VERY nutritious? . Facts below👇🏻 . ✅ Rich in carbs and fiber, but also higher in protein and fat than most other grains. . ✅ High in many vitamins and minerals. . ✅ Has many powerful antioxidants, including avenanthramides. These compounds may help reduce blood pressure and provide other benefits. . ✅ Helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness. . ✅ May lower the risk of heart disease by reducing both total and LDL cholesterol . ✅ May improve insulin sensitivity and help lower blood sugar levels . ✅ May help you lose weight by making you feel more full . Do you eat oats? . . Key products include: @enjoylifefoods vegan chocolate chips, @nutiva coconut oil, @earthsowncanada almond milk, @bobsredmill oat flour, and @wholesomesweet coconut sugar . . . #eatwelllivewell #nourished #nourishyourbody #simpleingredients #nourishingtraditions #healthyeatingideas #wholefoodnutrition #healthyfoodideas #healthierchoices #healthylivingtips #bodyfuel #foodforfuel #goodcarbs #healthycarbs #veganrecipeshare #holisticfood #holisticnutrition #balancednutrition #vegancookies #veganbaking #nutritionfacts #nutritiontips #homebakedcookies #bakedwithlove #oatflour #oatcookies #doublechocolate #doublechocolatechipcookies #cookiesofinstagram #cookiestagram (at Toronto, Ontario) https://www.instagram.com/christieathome/p/BvPX9_MA_Vx/?utm_source=ig_tumblr_share&igshid=srezty4sm3po

Now on the blog is ”THE DIRTY DOZEN LIST FOR YOUR SKIN” [LINK in bio]. A list of chemicals to AVOID at all costs when purchasing personal care or beauty products. Are you aware of the toxins in your products and how they impact your health? 📷: @pexels . . . #nontoxicskincare #greenskincare #greenbeautybloggers #ethicalbeauty #Greenbeautycommunity #greenbeautyrevolution #ecoskincare #cleanbeautyrevolution #ecobeauty #plantbasedbeauty #plantbasedskincare #cleanskincare #kindtoskin #nontoxicliving #holisticliving #knowbetterdobetter #switchtosafer #betterbeauty #saferbeauty #toxicfreeliving #toxicfreehome #notoxins #noharshchemicals #naturallybased #lowtox #lowtoxliving #toxinfree #toxinfreehome #naturalsolutions (at Toronto, Ontario) https://www.instagram.com/p/BtjXdnegjYL/?utm_source=ig_tumblr_share&igshid=1cn4088bd2w2t

Wanna prevent wrinkles? Eat avocados or guacamole in my case! 🥑 PACKED with vitamin E + omega 3’s essential for preventing wrinkles and gives you shiny strong hair. Other ways you can prevent wrinkles: ✨ Avoid the sun as it’s the number one cause for premature wrinkles. If you do go into the sun, wear non toxic sunscreen with minimum of SPF 30 ✨ Drink at least 8 glasses of water daily as it is the body’s moisturizer ✨ Eat lots of greens and red veggies as they prevent the formation of free radicals that cause premature aging ✨ Limit your sugar intake ✨ Eating wild caught salmon as it contains antioxidants and omega 3s to give your skin that glow ✨ Eat raw almonds as they’re packed with Vitamin E which is great for the skin ✨ Eat Vitamin C rich foods as they’re involved in collagen production ✨ Don’t smoke, it upsets the body’s mechanism for breaking down old skin and renewing it ✨ Minimize alcohol consumption. It dehydrates the skin and can cause broken/distended capillaries ✨ Exercise as it improves circulation which improves skin complexion ✨ Sleep. Lack of sleep can upset the body’s metabolism and quick the onset of age related conditions What else is in my bowl? Homemade guacamole, homemade re fried beans, corn, tomatoes, romaine lettuce, brown rice, BBQ sauce chicken by @bluegoosepurefoods . . . FACEBOOK • https://www.facebook.com/christieathome1 INSTAGRAM • https://www.instagram.com/christieathome PINTEREST • https://www.pinterest.com/ChristieAtHome1 TWITTER • https://www.twitter.com/christieathome_ . . . #sustainablefood #foodforskin #mexicanbowl #healthyskinfood #skinfood #sustainableeating #cuisinesworld #cleaneatingrecipes #cleaneatingjourney #cleaneatingforlife #eatyourcolors #easyrecipes #foodmedicine #goodmoodfood #healthyfoodie #healthylunchideas #healthyrecipes #lunchideas #mealprepideas #quickdinner #simplerecipe #foodblogeats #localfoods #mealprep #whatsinmybowl #whatsonmyplate #dinneridea #lunchprep #burritobowl #burritobowl (at Toronto, Ontario) https://www.instagram.com/p/BsbSX4MgOd5/?utm_source=ig_tumblr_share&igshid=1ise48w72bpbd

COLLAGEN FRENCH TOAST [recipe link in bio]. Easy, anti-aging and delicious. You can’t taste the collagen at all if you’re wondering. Little late on this topic but it’s 2019 and I don’t have a single resolution. On the blog is why I don’t make resolutions. Do you like making resolutions or are you more of an intentions type of person? Share below! French toast key products ✅ @organikahealth marine collagen powder ✅ whole-wheat bread ✅ @burnbrae organic eggs ✅ local strawberries ✅ organic maple syrup . . . FACEBOOK • https://www.facebook.com/christieathome1 INSTAGRAM • https://www.instagram.com/christieathome PINTEREST • https://www.pinterest.com/ChristieAtHome1/ TWITTER • https://www.twitter.com/christieathome_ . . . #wellnessadvocate #thenewhealthy #sustainablefood #holisticnutrition #sustainable #cleaneatingrecipe #cleaneatingrecipes #cleancooking #cleaneats #cleaneatingjourney #toastsforall #healthyrecipes #healthynothungry #quickrecipes #easyrecipe #easyrecipes #eatdelicious #eatwholefoods #foods4thought #iamwellandgood #eatcolourful #breakfastideas #foodflatlay #homecookedmeals #breakfastrecipes #brunchrecipes #collagenpowder #collagenfrenchtoast #frenchtoast 3 https://www.instagram.com/p/BsWIo_mg_A5/?utm_source=ig_tumblr_share&igshid=1vd9ojuffp25l

Did you know that “100% organic” label indicates that every ingredient in the food is certified organic? This claim is actually not permitted in Canada according to the government website. But the “Organic” label means that 95% of the ingredients are certified organic. If a food is made with at least 70% organic ingredients the words “Made with organic ingredients” can appear on the label. Labels can be confusing so always educate yourself on what you’re feeding your body Ps. Hubby made this beautiful whole wheat banana bread with key ingredients like: @bobsredmill flour, bananas, @earthbalance butter, @enjoylifefoods chocolate chips, and @burnbraefarms eggs. All made with 95% organic ingredients 😂 He never ceases to amaze me with his skills ✨ . . . FACEBOOK • https://www.facebook.com/christieathome1 INSTAGRAM • https://www.instagram.com/christieathome PINTEREST • https://www.pinterest.com/christieathome1 TWITTER • https://www.twitter.com/christieathome_ . . . #wellnessadvocate #thenewhealthy #sustainablelife #sustainableinfluencers #sustainableblogger #sustainableeating #eatdelicious #wholesomefood #bakedwithlove #bakedgoods #beautifulcuisine #bananacake #foodmedicine #bakinglove #healthyfoodie #bakingfun #healthyrecipes #breadporn #breadbaking #healthysnacking #eatingforhealth #foodblogeats #localfoods #organiclife #organicfoodporn #organicfoods #bananabread #chocolatebananabread #bakedgoodies (at Toronto, Ontario) https://www.instagram.com/p/BsQ78kxg9lk/?utm_source=ig_tumblr_share&igshid=1to960smbks1f

Enjoying my last days off with this stack before the year really begins 🥞 2019 feels different. I can feel it. Perhaps I’m following my intuition and moving with the flow of where life wants to take me. I used to be very resistant to any kind of unplanned change. I didn’t allow myself to go with the flow. Everything was planned to a tee. I even chose the name of my future daughter that I never had. I pulled a “Charlotte” from Sex and the City and told everyone that they could not use the name 😂 I learned the hard way that sometimes plans don’t always pan out. As much as you plan your life sometimes God has other amazing plans in store. A lot of tears were shed when I didn’t fit the mould that I made. A lot of “why’s” we’re asked when so many others were able to. It took 3 years to accept that I am not always in control and to be GRATEFUL always even when it sucks. And sometimes it’s about letting go of the reigns and letting life guide you 💛 What’s in my pancakes? ✅ @bobsredmill organic 12 grain pancake and waffle mix ✅ @burnbraefarms organic egg ✅ @earthsowncanada almond milk ✅ @chosenfoods avocado oil ✅ @nutiva hazelnut spread ✅ lots of organic and local berries . . . FACEBOOK • https://www.facebook.com/christieathome1 INSTAGRAM • https://www.instagram.com/christieathome PINTEREST • https://www.pinterest.com/ChristieAtHome1/ TWITTER • https://www.twitter.com/christieathome_ . . . #sustainableeats #sustainableeating #sustainablefood #sustainableliving #sustainable #cleaneatingrecipe #cleaneatingrecipes #cleancooking #cleaneats #cleaneatingjourney #cleanrecipes #healthyrecipes #healthynothungry #quickrecipes #recipes #easyrecipes #eatdelicious #eatwholefoods #foods4thought #iamwellandgood #pancakeporn #pancakesunday #pancakeday #pancakelover #breakfastrecipes #brunchrecipes #pancakestack #wholewheatpancakes #pancakeart 3 (at Toronto, Ontario) https://www.instagram.com/p/BsLoWk_AQzo/?utm_source=ig_tumblr_share&igshid=1013mfhrbj4c0

Happy New Year 🥳 Wow it’s 2019, I still remember when the year turned 2000 and we all thought the Y2K bug was gonna shut down everything 😂 BIG changes have happened since then. That goes to show so much can change in the next 365 days if you commit yourself to whatever your dreams and hopes are. No excuses, just do it. What’s on your dream list for this year? What’s on my plate? Steamed Broccolini Roasted potato slices Steamed Broccoli Chipotle tofu Boiled Corn Boiled Butternut squash . . . FACEBOOK • https://www.facebook.com/christieathome1 INSTAGRAM • https://www.instagram.com/christieathome PINTEREST • https://www.pinterest.com/ChristieAtHome1/ TWITTER • https://www.twitter.com/christieathome_ . . . #sustainablefood #sustainableeats #sustainableliving #sustainableeating #sustainableblogger #cleaneatingrecipe #healthyeating #healthyrecipes #healthysnacks #healthylifestyle #healthyrecipe #healthyfoodshare #cleaneating #cleanrecipes #cleancooking #organicfoods #iamwellandgood #foodisfuel #cleaneatingrecipes #foodphotography #foodandwine #food52 #foodblogger #fravorites #mealprep #nourishbowl #whatsonplate #buddhabowl #plantbasedbowl 2 (at Toronto, Ontario) https://www.instagram.com/p/BsGeHAjARef/?utm_source=ig_tumblr_share&igshid=17vhg9d7xe5ws

Who else wants a break off Instagram? // Shared in a good discussion with my wonderful girlfriends Cory @tinycleankitchen and Helene @alltheverdure about this topic. In all honesty, I’ve been really overwhelmed in keeping up with social media for the past half year. Before the holidays I was posting almost every day and the holidays forced me to stop 🛑 And I love that it did so I’m not on my phone 24/7. Don’t get me wrong I love engaging with everyone but I felt my carpal tunnel acting up again. And if my account is about wellness then isn’t it kind of contradictory to be unwell and blog about that? So Helene and Cory both encouraged me to take breaks between posting and instead focus on the content I’m creating. Before this, I felt pressured to post content for the sake of growing this account. I felt like my recipes were just becoming mediocre. And I was falling out of love with cooking because I felt forced to do it. So in 2019, I’ll be taking it easier with the posts and focusing on the content. I’ll engage on the days I post, but prioritizing health above all else. Are you also feeling the same and do you need to give yourself more breaks between posting content? Also BIG crepe points to my @husbandathome (yes I made him his own IG account that he doesn’t use and only follows dog rescue accounts with 😂) who made me these MATCHA 🍵 CREPES with @nutiva hazelnut drizzle and local strawberries. He seriously knows the way to my heart ❤️ . . FACEBOOK • https://www.facebook.com/christieathome1 INSTAGRAM • https://www.instagram.com/christieathome PINTEREST • https://www.pinterest.com/ChristieAtHome1 TWITTER • https://www.twitter.com/christieathome_ . . . #wellnessadvocate #dessertpic #dessertmasters #eatforhealth #healthyrecipes #healthymeal #eatclean #intuitiveeating #cleaneating #cleaneats #cleanfood #cleanrecipes #cleaneatingrecipes #eathealthy #sustainablefood #sustainableblogger #sustainableeating #sustainable #wholefoods #foods4thought #realfood #foodisfuel #eatrealfood #organicfood #organicfoodporn #breakfastgoals #crepeslovers #matchacrepes #dessertshots #crepesnutella (at Toronto, Ontario) https://www.instagram.com/p/Br_PvAGAp0h/?utm_source=ig_tumblr_share&igshid=sr9lwcrd6h4v

Are you reflecting on the past year? // 2018 was a year of challenge and growth. In a nut shell, I learned to go with the flow of life and not force what wasn’t meant to be as a woman. I lost my dog, Cilka, and remembered how important it is to cherish every moment with our loved ones. I injured my knee and learned to slow down. We adopted, Maddie, a puppy mill survivor and her advances made me appreciate the small things like her rare tail wags. My brother got married and I was reminded that family is everything. We almost lost Bear and I was reminded we are nothing without our health. I finally made the leap to follow my dreams to pursue holistic nutrition school. 2019 I am ready for you. Are you ready for the new year? . . Smoothie bowl Key products ✅ @driscollsberry frozen black and blue berries ✅ @earthsowncanada vanilla almond milk ✅ frozen banana ✅ banana slices and frozen raspberries ✅ @manitobaharvest hemp hearts ✅ edible flowers by @petiteingredients . . . FACEBOOK • https://www.facebook.com/christieathome1 INSTAGRAM • https://www.instagram.com/christieathome PINTEREST • https://www.pinterest.com/christieathome1 TWITTER • https://www.twitter.com/christieathome_ . . . #sustainablefood #sustainablelifestyle #sustainablelife #sustainableinfluencers #sustainableblogger #sustainableeating #cuisinesworld #cleaneatingrecipes #cleaneatingjourney #cleaneatingforlife #eatyourcolors #easyrecipes #foodmedicine #goodmoodfood #healthyfoodie #healthylunchideas #healthyrecipes #lunchideas #mealprepideas #quickdinner #simplerecipe #foodblogeats #localfoods #quickrecipe #smoothie #smoothiebowls #smoothierecipes #smoothietime #smoothiebowlrecipe #smoothielove (at Toronto, Ontario) https://www.instagram.com/p/Br5vJdWA8XU/?utm_source=ig_tumblr_share&igshid=t5xd20sdocn6

Okkk I totally thought yesterday was Dec 23rd when it was NOT! Sorry if I panicked anyone with my countdown in yesterday’s post. WAY too excited for Christmas! 😝 Having a warm bowl of @bobsredmill organic oats today with blueberries, a raspberry, a delicious short bread cookie made by a colleague and @caminoamigos coconut flakes! I was so inspired by @ari_goes_to_wonderland and her utterly gorgeous creations to make this bowl. And don’t worry none of this going to waste. Happy Holidays ⛄️ . . . FACEBOOK • https://www.facebook.com/christieathome1 INSTAGRAM • https://www.instagram.com/christieathome PINTEREST • https://www.pinterest.com/ChristieAtHome1/ TWITTER • https://www.twitter.com/christieathome_ . . . #sustainableeats #sustainableeating #sustainablefood #sustainableliving #sustainable #cleaneatingrecipe #cleaneatingrecipes #cleancooking #cleaneats #cleaneatingjourney #cleanrecipes #healthyrecipes #healthynothungry #quickrecipes #recipes #easyrecipes #eatdelicious #breakfastbowl #iamwellandgood #eattherainbow #foodandwine #oatmealporn #oatmealbowl #feedfeed #foodandwine #showusyouroats #oatbowl #oatsforbreakfast 3 (at Toronto, Ontario) https://www.instagram.com/p/BrvNQTUgh2v/?utm_source=ig_tumblr_share&igshid=9buycvv9luw1

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