jewdbarclay

[jewdbarclay]

RawDesert, banana & coconut carrot balls with creamy coconut yoghurt and dried banana chips & a drizzle of carob syrup.😋 RECIPE: organic In processor - 4 chopped carrots 1/3cup banana flour 1/ cup shredded coconut 8 meejool dates 2 tbs coconut cream 2tsp vanilla extract mix till clumpy and roll into balls then coat with dessicated coconut ..put into freezer 1/2hr serve with dollop coconut yoghurt , dried banana chips & drizzle with pure carob syrup. They are soft..if you want them firm add 3tbs of coconut oil. #rawsweets #rawfood

[jewdbarclay]

Raw Lemon n Coconut bites.. Ingredients: (no oil) 1 1/2 cups of shredded coconut. 1 lge lemon juiced. The left over flesh of the juiced lemon on the juicer. 1 1/2tbs of coconut cream 7 mejool dates 3 tsp vanilla extract. (can add a little coconut oil to firm them up a bit if you like 1tbs.) Blend until well combined. press into lined tray and top with lemon rind. put in freezer for 20 mins. cut into squares. #raw #rawsweets

[jewdbarclay]

RAW..Creamy coconut & Mango Jackfruit Vegie curry.My best invention yet✊💖 RECIPE: I only sauteed garlic & onions in coconut aminos..the rest is raw. CHOP.. 4 carrots 2 medium zuccinis 1 red capsicum 3 tomatoes 1 sml mango bunch coriander 2 cans organic young jackfruit SAUCE: Blend 1/2 can org. coconut cream 1tsp sweet curry 1tsp sweet paprika 2 tsp cumin 1 tsp tumeric tbs. coconut aminos knob of ginger 1/2 tsp cinnamon 2 lemons juiced 5 drops of monkfruit or add a little of preferred sweetner. mix everything in a big bowl add the other half of can of coconut cream. Best left to soak up sauce for an hour. Top with coconut, serve with avacado & cucumber. #rawcurry #rawfoods #rawsalad #salads #foodmedicine #vegan #vegetarian

[jewdbarclay]

This juice is so Yaarmm and cleansing first thing in morning..goes very creamy😋😋 RECIPE: 1 lge orange 1 ruby grapefruit 1 lime I leave a little skin on (helps breakdown plaque) knob of ginger 2 dates 1/2 cup coconut water Blend #juicing #cleanse #rawfood #fruitlovers #fruit #detox #drmorse #rawvegan #plantbased #foodmedicine https://www.instagram.com/p/B2QSM06gaVI/?igshid=1ffjup7nufdbu

[jewdbarclay]

Raw salad with Creamy Capsicum sauce..its deadly (no oil) RECIPE:Blend till creamy 1lge red capsicum 1 avacado 1 lime juiced knob of ginger 3 cloves garlic handful fresh basil sploosh of coconut aminos 3 dates #rawsalads #saladdressings #rawfood #detox #cleanse #yoga #vegetarian #vegan #rawvegan https://www.instagram.com/p/B2WJvu1Avtv/?igshid=lrtlmlz6142m

[jewdbarclay]

Addicted to dragonfruit.. RECIPE : 1 cup frozen dragonfruit 1 lge banana coconut water...blend till creamy. top with banana, cacao nibs, top with buckinis coconut, sprinkle on carob #fruitbowl #dragonfruit #pataya #tropicalbowl #vegan #vegetarian #breakfast #rawbowl https://www.instagram.com/p/B2DH8xNgf4W/?igshid=1d0zxi0qkwwsv

[jewdbarclay]

Bring on the sun and the mangos🌝🥭🥭💖 Mango banana bowl with ginger, coconut n passionfruit. #raw #mango #mangobowl #fruitbowl #smoothiebowl #cleanse #drmorse #plantbased #rawvegan #vegan https://www.instagram.com/p/B2N1vGVgRJp/?igshid=po7ydzrimbz6

[jewdbarclay]

Da Big Vegie Dinner.. Falafels. Hummous n seaweed crackers. Red cabbage, Kale, carrot salad in lime & coriander dressing. Warm salad of sweet potato, avacado, broccolini, capsicums, sprouted chickpeas, drizzled with garlic olive oil & sea salt. #middleeasterncuisine #falafels #salads #raw #vegies #vegetarian #vegan #hummous #surffood #foodyoga #yoga

[jewdbarclay]

Pumpkin, Zuccini & Beetroot Pasta With sweet potato, Capsicum, Cherry tomatoes basil & pesto Sauce. #glutenfree #pasta #veganrecipes #vegetarian #organic #foodyoga

[jewdbarclay]

Raw vegies with a few roasted tattas in coconut oil, with cashew dill cream, sauerkraut and nigella seeds. #salad #vegiebowl #vegetarian #buddahbowl #rawfood #raw #earthlove #foodyoga #yoga #healthyfood #surffood #sauerkraut #vegetableprotein

[jewdbarclay]

Tumeric quinoa with vegies sauteed in coconut oil, ginger & cumin... LotsaLeeks, sweet potato, red peppers, peas, shredded coconut, coriander, basil and topped with spicy nut meat. #quinoa #vegetarian #vegies #foodyoga #healthiswealth #foodmedicine #plantbased #plantpower #plantprotein #nutmeat

[jewdbarclay]

MANGO n TUMERIC ICECREAM with a drizzle of coconut nectar...had a hankerin💖😃 *1 cup frozen mango *1 fresh banana *1/3tsp tumeric * 1/3 cup coconut water. Creamed in the nutribullet. #mango #mangoicecream #dairyfree #healthytreats #healthyicecream #sweets #foodyoga #yoga #surffood #summer

[jewdbarclay]

3C KOFTA BALLS..CABBAGE, CAULIFLOWER, CARROT. These balls are so quiick & simple & versatile, you can add different herbs and spices for different dishes. Cumin, tumeric, cinnamon for Indian dishes...or basil, oregano & garlic for pasta dishes as meatballs. RECIPE: In processor whizz vegies till crumbled...carrot, cauliflower, cabbage. 1 cup of each.Add spices..cumin tumeric cinnamon paprika coriander sea salt. Add 1 cup of chickpea/besan flour and fold in well. With wet hands scoop out and mold into balls..the chickpea will bind the vegies without adding liquid. Shallow fry till golden in organic olive oil or ghee 1 1/2 mins each side. Chickpea flour does not burn. They are nice cold too so can store in fridge. Add to vegie bowls curries or pasta. #koftaballs #vegieballs #curry #croqettes #pasta #vegiebowl #vegetarian #vegan #plantbased #plantpower #organic #spices #buddahbowl #surffood #foodyoga #yoga

[jewdbarclay]

'Slice of Heaven Potatoes'... Thinly slice potatoes with a mandolin and layer around dish. Sploosh of organic olive oil, fresh rosemary, Celtic sea salt. Roast till cooked about 40-50 mins. Thanks Martha..@marthastewart #potatoes #roastvegies #vegetarian #foodyoga #vegan #dairyfree #roastpotatoes #herbs #organic #glutenfree #healthyeating #roast #veganrecipes

[jewdbarclay]

'TROPICANA SMOOTHIE' Mango,Coconut, Banana,Tumeric, Ginger,Chia seeds, with drizzle of date syrup. #smoothies #smoothie #mango#fruit #surffood #sugarfree #foodyoga #yoga #health #tropical #vegetarian #vegan #organic #healthyfood #summertime #

[jewdbarclay]

Raw Hula Vegie Salad..😘 Raw vegies with Mango n Creamy Dreamy Avavado, Lime,Ginger,Coriander dressing. RECIPE : Slice & shred all vegies. Zuccini, Carrot, Cabbage,Capsicum, Cucumber,Mango, Tomatoes. Arrange in bowl & pour over dressing top with beanshoots. DRESSING: 1 Avacado, 2 limes juiced, sploosh of olive oil, 1/3 cup water, knob of ginger, fresh coriander, 1tbs rice syrup, 1tsp braggs organic seasoning. #vegetarian #cleaneats #HeathIsWealth #vegan #vegiebowl #buddahbowl #vegetarianfood #surffood #avacado #salad #plantprotein #dairyfree #wheatfree #plantbased #raw #surfinglife

[jewdbarclay]

MEDITERRANEAN POTATO SALAD RECIPE : Boil chopped potatoes in a pinch of tumeric wen cooked let cool 15 mins then put into bowl with ither ingredients. In a lge bowl mix together spices & herbs. 1tsp sweet paprika 1 tsp cumin 1/2 tsp sea salt 1/2 tsp cinnamon 1tsp sumac Handful chopped parsley Chopped spring onions 1/2 red onion Chopped mint Chopped capsicum 3tbs olive oil #healthyrecipes#organic#plantbased #vegetarian#foodyoga#foodmedicine#saladrecipes#vegan #potatoes #saladdressings #mediteranne #spices