Hotlines.
This is mostly for Britain; I’m really sorry for people outside Britain I’m not sure which numbers will work and which ones you need but I promise they exist and they’re only a google away. This isn't a beggars can't be choosers moment. You choose which feels right for you and has the best chance of getting you through this. I believe you can get through this.
Samaritans: Day or night, free calls. Call: 116 123 Email: [email protected]
NHS Non-Emergency: Of course it’s an emergency, but this if you’re struggling but aren’t in immediate danger. Call: 111
NHS Emergency: If you need immediate medical or police intervention for a crisis. Call: 999
CALM; Campaign Against Living Miserably: Open 5pm to midnight everyday. Call: 0800 58 58 58
Papyrus: Prevention of young suicide. HOPELINE247 Call: 0800 068 41 41 Text: 07860 039967 Email: [email protected]
Childline: Doesn’t appear on your phone bill if making the call puts you in any danger, if you’re under 19. Call: 0800 1111
SOS; Silence of Suicide: For everyone from 8pm to midnight weekdays, 4pm to midnight on weekends. Call: 0808 115 1505 Email: [email protected]
HELP IS AVAILABLE AND YOU DESERVE IT
Help is available, whether it’s family friends or someone you don’t know on the end of the phone whose only job is to help you and will do everything they can to do that. Please just look for help, you deserve it I promise you.
If it helps, share your story or any fiction or poetry you want to post.
@livelovelama is my best mate and has just started posting poetry. I think it's amazing and it's very personal and romantic if you want some emotional art.












