Living With An interolance

Mum, food blogger, gluten, wheat & dairy free on a mission to make food better😃

[leanertina12]

Roxpixie12 add me on snap chat 😘😘😘😘 #Snapchat #leanertina12 (at Tiverton, Devon, United Kingdom) https://www.instagram.com/p/CVsBOCdrSc0/?utm_medium=tumblr

[leanertina12]

Following The Trend🕺 For many being gluten free is not a choice, but a decision to better your quality of life, health & wellbeing. So it really boils my buns when people "think" you have chosen this way of eating because it's "trendy" or some super model eats this way or you've chosen this way of eating to be difficult & different 🤔 😤 Being gluten, wheat & dairy intolerant or a Coeliac is not "fun" or "trendy"at the best of times. But a daily challenge to make sure you get a balanced diet that meets all your needs. More research and knowledge needs to go into intolerances and Coeliac disease so we can better understand how it affects people and how we can make improvements. Like, comment, share and subscribe 😘xx #notafaddiet #instablog #leanertina #allergyfree #livingwithanintolerance #positivevibes #allergyuk #glutenfree #instadaily #wheatfree #bekindtoyourself #positivemindset #putyoufirst #makinghealthychanges #wellbeing #somethingtotalkabout #improvingyourhealth #dairyfree #Coeliac #improveawareness #balanceddiet # https://www.instagram.com/p/CS_uuQCoSLj/?utm_medium=tumblr

[leanertina12]

Cheese 🧀 Love it or Hate it? Comment below and let me know 👇 Since having to give up Dairy, cheese is the one thing that is the hardest to stop eating for me. Even tho I go for a low fat hard cheese (I know to some that is the number one sin!) I can't seem to shift away from it.... I have tried some Free From Cheese alternatives, but it's not the same😭and they either have no taste or taste really sweet due to being made with coconut oil..... Any suggestions to cheese alternatives I could try..?? Leave your suggestions below 👍😀 Like, comment, share and subscribe xx #cheese #loveorhate #cheesealternatives #leanertina #foodblog #foodblogger #instablog #tinychef #foodaddict #bigfoodie #eatwell #eatright #dairyfreeproducts #dairyfree #vegan #vegetarian #commentbelow #instafood #allergyuk #livingwithanintolerance #passionforfood #igfood https://www.instagram.com/p/CS4pgHroQoO/?utm_medium=tumblr

[leanertina12]

The House Of Green Food Haul😋@_thehouseofgreen Love a local shop that sales gluten free, good quality products at reasonable prices! Check out the video below👀xx Like, comment, share & follow xx P.s The Toffee crispy squares are also gluten free👍 #foodhaul #glutenfreeproducts #_thehouseofgreen #instablog #leanertina #foodblog #foodblogger #foodaddict #bigfoodie #eatwell #eatright #rawvegan #qualityproducts #shoplocal #vegetarian #instafood #allergyuk #instayum #delicious #nomnom #passionforfood #foodforthought #igfood #instadaily #qualityproducts https://www.instagram.com/p/CSWh97HI9ks/?utm_medium=tumblr

[leanertina12]

Over The Spoon 🐄🌜🍓Creamy Strawberry Trifle. Bought from @Tescofood for £1.50 125g pot. I 😍loved trying this gluten, Soya & dairy free plant based dessert. This little trifle is everything that you would expect look & taste. It's been a while since I've had a trifle and I was not disappointed..... Fluffy cream, smooth custard, spongey sponge, fruity jelly with fresh Strawberries what is there not to love about this trifle.... 10/10 would defo buy again. @overthespoonuk Like, comment, share and follow xx #overthespoon #trifle #sweettreat #instayum #leanertina #eatright #eatwell #foodaddict #livingwithanintolerance #greattaste #triedandtested #glutenfree #dairyfree #soyafree #plantbased #lovefood #delicious #passionforfood #desserttime #tescofood #foodblog #foodblogger #fruity https://www.instagram.com/p/CRt686CIoji/?utm_medium=tumblr

[leanertina12]

Passion for fruit breakfast 🍍🍓🥭

Bought these from Lidl GB for just £0.39p each! What a bargain.....getting part of your five a day couldn't be cheaper.

I love Passion fruit it's bright in colour, tasty & fresh.

Health benefits are:-

Calcium, magnesium, phosphorus, potassium and folate.😁

This fruit is great in smoothies, on top of desserts, add to other fruit. The choices are endless🤔

Do you like passion fruit?

Like, comment, share and follow xx

#passionfruit #breakfast #leanertina #foodblog #foodblogger #eatwell #bigfoodie #igfood #eatright #lidlgb #instafood #instayum #foodforthought #passionforfood #delicious #healthylifestyle #healthierchoices #partofyour5aday #healthbenefits #nomnom #lovefood #foodporn

[leanertina12]

@snapfitnesstiverton competition 🥳xx #fitness #healthylifestyle #gettingitdone (at Tiverton, Devon, United Kingdom) https://www.instagram.com/p/COQKD2cLWQp/?igshid=1nxssexyay6fj

[leanertina12]

Monday Fitness 🚶‍♀️ This morning me & my good friend @weez1982 did our early morning walk, took in the scenery, had a catch up & treated ourselves to a cheeky Costa😁 How's your Monday going? #mondayfitness #gettingfit #catchup #goodfriends #costa #treatyourself #instadaily #igdrinks #foodblog #foodblogger #walking #naughtytreat #burningthecalories #nomnom #greattaste xx (at Tiverton, Devon, United Kingdom) https://www.instagram.com/p/CMKcvhjlDfF/?igshid=1j716pcex9lwb

[leanertina12]

Fast Breakfast Friday!😎 If I'm in a pinch and need something quick before the school run I grab one of these @nairnsoatcakes breakfast biscuits 160g there's 4 packets in each box with 3-4 biscuits in each pack. The chocolate chip are creamy, chocolatey without being overly sweet. The oats, apple and cinnamon has a beautiful almost bake apple taste. The oats & ginger are fiery like a ginger nut biscuit and not for the faint hearted. £1.80 a box is a great price for gluten free biscuits 10/10 would defo buy again.....once home I would then sorted some cereal, toast etc xx #happyfriday #fridaybreakfast #breakfastinapinch #fastfriday #quickbreakfast #breakfastbiscuits #schoolrun #busymum #mumlife #balancingact #nairns #glutenfree #oats #chocolate #apple #cinnamon #ginger #greatprice #rebuy #lovefood #foodblogger #foodpics #instafood #instadailypic #foodlover #delicious #moreish #bigfoodie xx (at Tiverton, Devon, United Kingdom) https://www.instagram.com/p/CLL42ZyF7ZM/?igshid=1afvbzwuapkch

[leanertina12]

Tried & tested Gluten Free Stuffing!😎 Oh yes please, I have tried a few different brands, but keep coming back to Paxo. Texture and taste is a little different than the original, however this is too be expected. Just as tasty and I defo don't feel I'm missing out! #teatime #triedandtested #glutenfreestuffing #glutenfree #stuffing #yesplease #triedafew #lovefood #foodblogger #texture #taste #lovefood #alittledifferent #foodpics #sundaytea #notmissingout #inthekitchen #homecook #instafood #coeliacfriendly #instaevening #instadaily #passionforfood xx (at Tiverton, Devon, United Kingdom) https://www.instagram.com/p/CLARIyBFvBe/?igshid=14hnaoj5dx79v

[leanertina12]

Happy Sunday everyone😎 my day starts with a decaf coffee, soya milk and a teaspoon of Manukau honey(or any clear runny honey would work). I have replaced the white granulated sugar for honey, the bonus of honey are antibacterial, antioxidances, anti-inflammatory, aid gut health and the list of bonuses goes on will you make the swap....?🤔 #sundaymorning #sundayvibes #morningcoffee #decaf #soyamilk #honey #healthyswaps #healthybonus #healthbenefits #puttingyoufirst #lookingafteryou #antibacterial #guthealth #littlechanges #startingthemorningright xx (at Tiverton, Devon, United Kingdom) https://www.instagram.com/p/CK_NGrVlYDO/?igshid=11r46a3ttsotp

[leanertina12]

😎MARKS & SPENCERS @marksandspencer Gluten free food Haul😁 we have a 6 pack of pop chips £2.00 4 syns per bag(light, crunchy, and packed with flavour)dark chocolate & yoghurt with frozen strawberry pieces mini rice cakes £2.50 each 6 syns per bag, Spring rolls £2.75, tempura onion bhajis with mango & chilli dip £2.50 reduced to £1.68, scones £2.00 11.5 syns each. Total price of mini shop £13.43. slimming world syn values add for those that need it. That's snacks for me for a few weeks😋 #lovefood #marksandspencer #marksandspencerfood #foodblogger #snacks #glutenfreesnacks #foodhaul #foodshopping #chips #ricecakes #chocolate #strawberry #springrolls #scones #slimmingworld #glutenfree #healthierchoices #dairyfree #instafood #bigfoodie # #weightwatchers #instafoodie xx (at Tiverton, Devon, United Kingdom) https://www.instagram.com/p/CK6-FUolmXS/?igshid=1xjblwx8inno7

[leanertina12]

That Friday feeling everyone😎 what are you up too today? 👀Keep watching for a Gluten Free food shopping haul bought from @marksnspencer25 later today. Cheers for now L.T xx #happyfriday #fridayfeeling #fridayvibes #marksandspencer #keepwatching #glutenfree #glutenfreefoodhaul #foodhaul #foodshopping #lovefood #foodblogger #shopping #bigfoodie #instafoodie #instadaily #uptomuch #toppingupthegoodies #snacks #foodinspiration xx (at Tiverton, Devon, United Kingdom) https://www.instagram.com/p/CK6S5_UFVf-/?igshid=1rfq0ztmv5jyu

[leanertina12]

Tonights Tea😎I meal prepped this Turkey Breast Steaks by cutting them into strips and marinating them in some dark soy sauce, lime juice and garlic & herb powder. All that's left to do is noodles🍜 and veggies🥕, winner. Please be aware if using soy sauce and pre prepared seasonings they can contain Wheat, so read👀 your labels! #tuesdayteatime #tuesdayvibes #mealprep #turkey #planningahead #marinating #soysauce #limejuice #garlic #herbs #noodles #veggies #winner #watchout #wheatfree #glutenfree #lovefood #foodblogger #foodpics #inthekitchen #homecook #cookingupastorm #foodlover #Instafoodie #getinmybelly #yummy #homertimer #slimmingworld #instadaily #weightwatchers (at Tiverton, Devon, United Kingdom) https://www.instagram.com/p/CKy8aw5FdHY/?igshid=9qnerc4oq6lt

[leanertina12]

As you may know on recent information given to me I was told I was a borderline Coeliac to which I have changed my diet to accommodate that. On a recent talk & check with my doctor the previous information was incorrect. I have an intolerance to wheat, gluten, barley, oats etc NOT an allergy. Wail I am slightly happy with this information I am aware that you may feel mislead. Please except my apologises if you feel this way, as it was not my intention. It is still my aim to bring you food content that can inspire and motivate you to get in the kitchen. I appreciate your support, help & advice. Lots of love L.T xx #apologises #gottoownup #behonest #beingupfront #sayingsorry #wheatfree #glutenfree #intolerant #stayingpositive #talkingitthrough (at Tiverton, Devon, United Kingdom) https://www.instagram.com/p/CKwL9VVln4D/?igshid=1b5lj1v57l63r

[leanertina12]

Hey everyone 😎It's Monday and the first of the month, so new month new motivation. Are you gonna try something new? Change old habits? Get that job done that's been bugging you? Set small achievable goals to start and work up, other wises it can get a little overwhelming if you put too much on your plate at once. Me I'm going to try and achieve at least one job a day, rather than multiple jobs and never finishing one. Have a great start to the month, lots of love L.T 😘xx #firstofthemonth #happymondays #mondaymotivation #mondayvibes #february2021 #monthlymotivation #settinggoals #trysomethingnew #changeoldhabit #gettingthejobdone #achievablegoals #workup #overwhelming #toomuchontheplate #instamotivation #instadaily #onejobatatime #haveagreatday #setyourfocus #positivevibes (at Tiverton, Devon, United Kingdom) https://www.instagram.com/p/CKvi6EPFSdO/?igshid=6ln82r49awqs

[leanertina12]

😎Homemade Low Fat Turkey Burgers! I meal prepped these earlier today. 2% Fat Turkey mince with hidden veggies. Garlic, ginger and herbs for added flavour. Of course I had to taste test one, and there pretty yummy recipe still needs a bit of work. But a good second attempt. These can be eaten on the day of being made or frozen and reheat. #lowfat #homemade #turkeyburgers #hiddenveggies #herbs #cookingupastorm #lovefood #inthekitchen #kitchenvibes #mealprep #foodblogger #recipeexperiement #triedandtested #deliciousfood #foodpicsforfoodies #ginger #foodismypassion #garlic #instafoodiegram #keeptrying #achieveinggoals #planningahead #foodporn #healthychoices #bigfoodie #mumsinthekitchen #slimmingworld #weightwatchers xx (at Tiverton, Devon, United Kingdom) https://www.instagram.com/p/CKuKDy8lxu-/?igshid=1bvrsggrywh7q