Narah Valenska Smith @narahvalenska - Tumblr Blog

Season 3, Episode 1: Relaunching Anew: Getting Out Of Your Own Way

I'm elated to be back with my podcast after time off during the pandemic & after my father's passing. Both produced MASSIVE SHIFTS... see how!

Welcome to Season 3, Episode 1 of The Real You Living Podcast with Narah Valenska: Relaunching Anew: Getting Out Of Your Own Way.I am so elated to be back in my business and now podcast too after taking time off during the pandemic and after my father’s passing. Both produced MASSIVE SHIFTS in me and I will never be the same again. It’s so easy in hindsight to see what I couldn’t quite see…

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#BeTheRealYou #Life Coaching #personal development #podcast #Rock Your Life Bootcamp

Life is the greatest, wildest, most amazing and surprising adventure. ✔️ Grow throughout the process of learning that it is. ✔️ Be responsible for getting what you need to ensure not just survival or even “happiness” but total fulfillment. 😌 Every single day we are alive, we get an opportunity to go for creating what we want. ✔️ Connect to your beautiful heart. ❤️ ✔️ Brainstorm. 🧠 ✔️ Write ✍🏻 things down to take action on. 📝 ✔️ Ask questions. 🙋🏼‍♀️🙋🏻‍♂️ Of yourself AND of others… including ME! 👋🏻 It’s okay to ask for help, you know. 😉 We get one ☝🏻 life as ourselves, as far as anyone of us knows. ✨ Make sure you get what you came to this world for! That’s what you were born for. To accomplish a great thing. Discover what it is. Make sure it’s your main focus and GO FOR IT! I’m sure glad I did. This moment would’ve NEVER happened if I hadn’t. 😢💔 Utterly unimaginable! 😭 Please, live the life you were created for, my people! It is yours merely for the asking. Trust God. 🙏🏻 Trust yourself. 🙂 Nervous? Unsure? Afraid? You’re not alone. That’s normal and par for the course of being human. Just don’t let it stop you or hold you back. You can do it just as I have, especially with my help. 👍🏻 Let’s get to it. Get coached up! See my bio (comments on FB) and see how you can get started right now. . . . #lifepurpose #lifecoaching #spiritualawakening #lifepurposecoach #aspire #dreambig #entrepreneurs #entrepreneurlife #adventures #miami #mama #daughter #successmindset #mindfulness #fulfillment #beyou #beyourbestself #beyourself #BeTheRealYou #discover #bornforthis #faith #believe #followyourheart #followyourdreams #clarity #consciousness #spirituality #GodisGreat #celebrate ✨ https://www.instagram.com/p/CqIa4Svu7E2/?igshid=NGJjMDIxMWI=

Ahhh, Happy 17th Birthday 🥳 to my wonderful 2nd born, 2nd son, middle child, Dylan, who was born on a Thursday just like today! ✨ 2 hours, 18 minutes, and 2 REAL pushes after the first tentative 5 is all it took and there was my baby - another boy! 😌 What a blessing beyond measure! 🙂❤️🙏🏻 I remember being so excited Ian would now have not just a sibling but a little brother! 😃 For a long while, it was just the two of them, pals forever and now they have Faithy who is only 8 that they both look after. So SO fab! 😍💖😍 My sweet son, I’m blessed by our deep connection and conversations, the constant ease of chatting about everything, whether good or bad, with equal candor. I love how cool 😎 you are even as you navigate the ups and downs of being a teen and growing up. You are brave and have such a good heart, buddy. Dang! Love it! Thank you for your listening, trust, belief. Thank you for your generosity, kindness, and genuine heart. I love how you go deep and real with all you care about - whether it be a class you like, sports you take on, becoming a lifeguard, friends, family, pets. It’s just who you are! ❤️‍🔥❤️‍🔥❤️‍🔥 I love you and am so proud to call you mine, Dyllie Dyl! Enjoy your special day and God bless you always! 🙏🏻✨ Forever ♾️, “The Beautiful Mama” as you used to call me … charmer!!! 🥰🥰🥰 LOVE YOU SO MUCH! #happy17thbirthday #son #secondborn #secondson #parenting #children #joy #celebrate #realdeal #deep #mma #boxing #soccer #jiujitsu #growingup #real #becoming #proudmom #proudmama #birthdayboy #lifeguard #growthmindset #coolkid #caring #blessing #thoughtful #soulful #great #greatness #blessedmama 🙂 https://www.instagram.com/p/CpAeiEuu_JN/?igshid=NGJjMDIxMWI=

Just like I am, YOU are here to be YOUR true self and fulfill your potential. 🙂 Life is truly *that* simple and all else to the contrary is, basically, pure nonsense. Humanity, society, the world went off the deep end, long, lonnnnng ago and forgot its essence. And yet, all it takes to get ourselves back on track is awareness of that and correcting the unbelief that got us there in the 1st place. This is NOT hard, no matter how hard it may seem. Our egos, our masks, our fake, imposter selves - these crazy identities we’ve created to merely “survive” life instead of actually live it - want us to think it’s hard but reconnecting, recovering, and reclaiming who we truly are isn’t hard at all. In fact, being your Highest, Truest, Best Self is the easiest thing you’ll ever do in this life and world and by far, too! 🙂 THE REAL YOU is your true nature, your natural state - powerful, whole, perfect, flowing, at ease. Attune yourself to this TRUTH and live powerfully as such and I promise you, you will be set free. 🕊️ ‼️ The heaviness that is felt when we are struggling, stressed, and suffering comes from lack of truth. It’s an unconscious default faulty setting we have been conditioned to but were NOT created for which is why we can’t sync with it. 😳‼️ Return to your ABSOLUTELY BEAUTIFUL & POWERFUL TRUE SELF though and while the cir umstances may not instantly change, that feeling of strain WILL - poof! 🪄 - disappear in a heartbeat. 😌 From there, you can then create anew, correctly. 🙌🏻 Yep, that simple. 🙂 You are absolute existence and power. You are ALL the brilliance and splendor you were created for already. Don’t you ever forget it! ✨ Reconnect ✨ RECOVER ✨ RECLAIM ✨ Restore BE THE REAL YOU LIVING! All my love to you always, Narah 😘❤️‍🔥🙏🏻✨ #BeTheRealYou #spirituality #authenticity #selfgrowth #real #reallife #bethechange #bethelight #bethebestyou #alignment #consciousness #unlimited #powerful #being #remember #true #self #divine #followyourheart #trusttheprocess #legacy #realyouliving #rockyourlife #faithoverfear #fulfillment #truth #purpose #lifecoach #lifechanging #awakening ✨ https://www.instagram.com/p/Co91sCFOPOs/?igshid=NGJjMDIxMWI=

Just like I am, YOU are here to be YOUR true self and fulfill your potential. 🙂 Life is truly *that* simple and all else to the contrary is, basically, pure nonsense. Humanity, society, the world went off the deep end, long, lonnnnng ago and forgot its essence. And yet, all it takes to get ourselves back on track is awareness of that and correcting the unbelief that got us there in the 1st place. This is NOT hard, no matter how hard it may seem. Our egos, our masks, our fake, imposter selves - these crazy identities we’ve created to merely “survive” life instead of actually live it - want us to think it’s hard but reconnecting, recovering, and reclaiming who we truly are isn’t hard at all. In fact, being your Highest, Truest, Best Self is the easiest thing you’ll ever do in this life and world and by far, too! 🙂 THE REAL YOU is your true nature, your natural state - powerful, whole, perfect, flowing, at ease. Attune yourself to this TRUTH and live powerfully as such and I promise you, you will be set free. 🕊️ ‼️ The heaviness that is felt when we are struggling, stressed, and suffering comes from lack of truth. It’s an unconscious default faulty setting we have been conditioned to but were NOT created for which is why we can’t sync with it. 😳‼️ Return to your ABSOLUTELY BEAUTIFUL & POWERFUL TRUE SELF though and while the cir umstances may not instantly change, that feeling of strain WILL - poof! 🪄 - disappear in a heartbeat. 😌 From there, you can then create anew, correctly. 🙌🏻 Yep, that simple. 🙂 You are absolute existence and power. You are ALL the brilliance and splendor you were created for already. Don’t you ever forget it! ✨ Reconnect ✨ RECOVER ✨ RECLAIM ✨ Restore BE THE REAL YOU LIVING! All my love to you always, Narah 😘❤️‍🔥🙏🏻✨ #BeTheRealYou #spirituality #authenticity #selfgrowth #real #reallife #bethechange #bethelight #bethebestyou #alignment #consciousness #unlimited #powerful #being #remember #true #self #divine #followyourheart #trusttheprocess #legacy #realyouliving #rockyourlife #faithoverfear #fulfillment #truth #purpose #lifecoach #lifechanging #awakening ✨ https://www.instagram.com/p/Co909AruEAe/?igshid=NGJjMDIxMWI=

These are the best days of my life. 🥹❤️😍🙏🏻✨ As I said to my fabulous friend @carltonwilbornrising this morning when he said “Your man’s smile says sooo much!” “We were so happy driving home. We really have the family we both wanted so much. For all of us, yesterday was the best day yet! When your grown kids ask you for the pic you took at the end of the day while they're driving home, you know you're doing something right. My heart is so full! 🥹” My direct family is EVERYTHING! The deep, real, open conversations we get to have… the laughter… my goodness… such a blessing! The best part? Even though my HubbyLove’s eldest is not in this picture, when we all gather, it’s the same vibe. 😍 LOVE, COURAGE, FAITH, TRUTH, CARE, deep friendship, open, honest conversations, crazy laughter 🤭 - REAL is the foundation here. It is who we are. No matter what, our kids can count on this. Easy? No! Perfect? Hahaha 🤣 It has taken SO much for us to create this family and every single step has been nothing but worth it. Faithy’s little frown says it all… she did not want the day to end. 🥹 Us neither, baby girl! But, no worries, WE ARE FOREVER! 😍 Wishing you & yours the same, dear people! One ☝🏻 life as you, yourself, the greatest! Live consciously, openly, fearlessly. You are awesome, don’t you know? 😉 All my love to you always, Narah 😘❤️ #family #tradition #sundayfunday #beachday #beachvibes #familylove #allieverwanted #ThankYouGod #ThankYouJesus #miamibeach #miamilife #lifeisbeautiful #lifeisgood #parenting #real #reallife #BeTheRealYou #trueself #lifechanging #journey #spirituality #sohappy #mondays #bestdayever #bestday #qualitytime #friendsforever #lifeisgreat #GodIsGreat 😍🙏🏻✨ (at Miami Beach, Florida) https://www.instagram.com/p/Co5EUv9uk_P/?igshid=NGJjMDIxMWI=

Here it is - "another" Monday, "another" week, and yet "another" MOMENT, "another" CHANCE at a NEW beginning. EVERY MOMENT is NEW! Begin again. And again. And again. And again. And again. GET UP! Go. Try once more. Fall. Hurt. Cry. Wipe the tears off your face. Wipe the dust off your knees. Don't you know, ALL IS STILL WELL? AMID ALL THE CHAOS IN YOUR LIFE AND THE WORLD, ALL IS EXACTLY AS SHOULD BE. This is Life. All of it. This is It. And we CAN do it. It's why we're here. To learn... To understand... ...a little more each day we grace this Earth to go do what we came here to do. The Willing, we've got Love. The Willing, we've got Each Other. All negativity disappears and all the darkness fades when THE LIGHT WE ARE shows up and shines again. ✨ WE can do this. YOU can do this. 🙂 KNOW to the CORE that You've got this and go get it... ...today and every day! This is Living. Enjoy It. Enjoy This Moment. Enjoy Life Itself. All my love to you always, Narah ❤️❤️❤️ #BeTheRealYou #life #coach #lifecoaching #lifequotes #lifestyle #be #now #begin #fresh #newbeginning #bethelight #bethechange #enjoylife #enjoyliving #love #mondaymotivation #funfact #funfacts #dailylife #beyou #behappy #dailycalm #calm #everyday #letgo #youcan #youcandoit #inspireothers #spirituality ✨ (at Miami, Florida) https://www.instagram.com/p/ComyzVDuFdv/?igshid=NGJjMDIxMWI=

Here it is - "another" Monday, "another" week, and yet "another" MOMENT, "another" CHANCE at a NEW beginning. EVERY MOMENT is NEW! Begin again. And again. And again. And again. And again. GET UP! Go. Try once more. Fall. Hurt. Cry. Wipe the tears off your face. Wipe the dust off your knees. Don't you know, ALL IS STILL WELL? AMID ALL THE CHAOS IN YOUR LIFE AND THE WORLD, ALL IS EXACTLY AS SHOULD BE. This is Life. All of it. This is It. And we CAN do it. It's why we're here. To learn... To understand... ...a little more each day we grace this Earth to go do what we came here to do. The Willing, we've got Love. The Willing, we've got Each Other. All negativity disappears and all the darkness fades when THE LIGHT WE ARE shows up and shines again. ✨ WE can do this. YOU can do this. 🙂 KNOW to the CORE that You've got this and go get it... ...today and every day! This is Living. Enjoy It. Enjoy This Moment. Enjoy Life Itself. All my love to you always, Narah ❤️❤️❤️ #BeTheRealYou #life #coach #lifecoaching #lifequotes #lifestyle #be #now #begin #fresh #newbeginning #bethelight #bethechange #enjoylife #enjoyliving #love #mondaymotivation #funfact #funfacts #dailylife #beyou #behappy #dailycalm #calm #everyday #letgo #youcan #youcandoit #inspireothers #spirituality ✨ https://www.instagram.com/p/ComuHf0uhtn/?igshid=NGJjMDIxMWI=

✨ WELCOME LOVE INTO YOUR LIFE ✨ If I was told, “That’s it. Your time ⏰ here on Earth is up tomorrow.” I would be happy I’d been… ❤️ Having QUALITY, HONEST, HEARTFELT, 💯% CLEAR, PRESENT conversations with the people I love… 😍 Watching my Little Love having fun at the playground 🛝 playing Hide & Seek, I Spy, & what not & then running & climbing trees & having fun 🤩 with her Dada on our walk back home… 🍿 Cozying up during cool weather & taking time to enjoy a movie at home… 😂 Laughing ourselves silly when tricks that worked perfectly right before filming didn’t once filming began (swipe to watch & enjoy Faithy’s cute, genuine laugh!) ☺️ 😊 Smiling for real inside & out, knowing that the meaningful, consistent, valuable work I’ve been putting in not just recently but throughout the years I’ve been working on my life coaching business & myself - all the insights & lessons that have come through all the work created & done, all the successes & failures - ALL OF IT has been worth the FEELING & STATE OF BEING of INNER PEACE & WHOLENESS that I have & that CANNOT be bought but can only be CREATED by BEING 💯% SOUL-ALIGNED to the CORE. 😌 If I was told, “That’s it. Your time ⏰ here on Earth is up tomorrow.” I would be happy I’d… ✨ welcomed LOVE into my life ever since I began my journey to being the real me living on this planet in 2009… and, ABOVE ALL, I’d be THRILLED that I… ✨ ALLOWED LOVE to take its rightful position displacing the fear that kept me off-center & anxious, insecure deep down, KNOWING that something was missing & feeling incomplete. 🌟 I’m happy not because of anything I “have” but because of WHO I AM - MY TRUE SELF. 🌟 😍 I *OWN* me & all that I am. 🙌🏻 🥹 I *VALUE* every single inch of me & my journey. 🏆 The decisions I made & continue to make - wide-awake & crystal clear - paid off on DAY ONE ☝🏻 because I didn’t betray my Self. 🙂 That’s THE key! 🔑 Know who you are & what YOU want from your TRUE heart of hearts & let no one & nothing stop you from WELCOMING LOVE (least of all your small ego self) for that’s what life is for! ❤️ All my love to you always, Narah ❤️‍🔥 #BeTheRealYou #soul #lifecoach #beyourself #awaken https://www.instagram.com/p/CofArUEOo_6/?igshid=NGJjMDIxMWI=

#betherealyou #soul #lifecoach #beyourself #awaken

✨ SOULFUL RECONNECTION ✨ Your Soulful Self is The One you left behind long ago, The One you need to reconnect with to truly feel free, safe and secure again. 🕊️ Scary? Oh yes... no doubt. Terrifying is more like it. Nerve-wracking. PETRIFYING. Fear is a formidable foe, adversary, opponent. Do not be naive and underestimate it… …there is truly no greater danger. It’ll lull you to sleep and make you think it was your idea. And one day you wake up and wonder “how ever did I get here?” Get wise and awaken, beautiful people. You were born to get to know yourself via the journey back to Your True Self. There’s no other way Home. It's gonna take everything you've got and more to muster the courage up to even *begin* this journey, much less stay with it and not turn back when you encounter all your own weaknesses, brokenness, and frailties. It's gonna take everything YOU ARE… all the good and greatness you long ago locked up inside. But… therein is the key. 🙂 EVERYTHING.YOU.ARE. As in, YOU *already* ARE this. As in, YOU are the one who locked it all up to protect it. As in, YOU hold ALL the POWER. As in, YOU ARE THE ONE WITH BOTH THE LOCK AND THE KEY AND ALL THE GOODS TO GIVE INSIDE! 🔐 The hard work of returning to and recovering the real you has a purpose… For you to see yourself For you to value yourself For you to appreciate all that you are. So, start there… Embrace yourself. Embrace the journey. The world is only the ground you walk on to get through… Let it not distract you, cloud or blur your Vision in any way. Reconnect to your Soulful Self to be in the clear, to be in the zone and BECOME. This is why you’re here. ✨ SOULFUL RECONNECTION ✨ All my love to you always, Narah ❤️‍🔥 #BeTheRealYou #spirituality #mindfulness #potential #lifecoaching #becoming #bethebestyou #soulful #recovery #reconnection #reconnect #lifepurpose #spiritualawakening #clarity #highonlife #journey #goal #vision #visionary #dreams #awakening #consciousness #consciousliving #mindful #enlightenment #motivation #authenticity #RealYouLiving #narahvalenskasmith #narahvalenska 🙏🏻 https://www.instagram.com/p/CneykroOE7J/?igshid=NGJjMDIxMWI=

Once upon a time (13 years ago now - 2009), I took a chance on myself. I wanted a healthy, loving, fulfilling TWO-SIDED relationship and DECIDED to BELIEVE one day I would have it. EVERY OUNCE OF MY SOUL KNEW my dream *was* possible so I chose to not only believe in it but to BREATHE LIFE INTO IT. This is exactly what I did step-by-step... ✨ I believed I was worthy and deserving of a relationship that nourished my soul. ✨ I let go of those in my life who were not in alignment. ✨ I did not allow the opinions of others to sway me from my crystal clear inner voice. ✨ I stepped up and into a new path and direction with courage, conviction, and faith. ✨ I didn't give up when the going got tough and stood time and again for what I was committed to with those who wanted the same. 😌 Through good and bad, hell and high water, I trusted in God, my Soul, and the process and today, the love and honesty I get to share with my HubbyLove of 10 1/2 years (together 12 in March) allows us to TOGETHER overcome all toxicity that shows up bringing us both more healing, love, and joy each and every passing day. 🙌🏻 I am a better person thanks to this complete relationship with this open and genuine man. What a blessing a REAL RELATIONSHIP is! ❤️🙏🏻✨ Thank you, HubbyLove, for being my spiritual partner and best friend. We are far from perfect and have so much further to go but we have come so far and are - and will always be - TeamTriumph as we continue on our journey to manifesting all our dreams. 😍😍 DO NOT SETTLE IN LIFE, PEOPLE! You deserve what you dream of and you can create it when you believe in yourself and in God’s goodwill for you and your life. SAY YES TO YOURSELF! You're worthy! You're worthy! You're worthy! All my love to you always, Narah 😘❤️🙏🏻✨ #BeTheRealYou #bethebestyou #lifecoaching #believeinyourself #listen #innervoice #youareworthy #authenticity #relationships #singersongwriter #hubby #HubbyLove #bestie #hubbyandwifey #dontsettle #healthyrelationships #lovestory #marriage #spirituality #partnership #TeamTriumph #manifestation #breathe #trusttheprocess #potential #believe #dream #dreamsdocometrue #soulmates ❤️ https://www.instagram.com/p/CnJqSYlOK6u/?igshid=NGJjMDIxMWI=

✨ YOUR SOUL KNOWS ALL ✨ . One can be in utter denial all day, every day but the soul will pop right up & put you right in your place in a split second. . “Stop playing silly games!” it tells you. “What do you take me for? I see RIGHT through yoU & you know it too! How many times must we go through this? Sheesh!” 😆 . The soul is SO kind, thank God! . The ego, on the other hand, thinks it’s SO slick. 😂 Full of trickery, so cunning, it knows no boundaries. It tries SO hard to flatter you into agreement with it because it KNOWS the soul has its number & no amount of praise will ever get you to bow down to it. 🙅🏼‍♀️ . These are SOUL LEVEL GAMES, if you will. And the soul don’t play small there, baby! I assure you. Not ever, no way. . The only thing that matters to it, to you being your potential… . & BECOMING YOUR TRUEST, HIGHEST SELF . is HONESTY. . It’s required, nonnegotiable! . And what does honesty require? DEEP LISTENING. . And, after that, DISCERNMENT. . This ain’t no mind-tripping. . SOULFUL LIVING is a HEART ENDEAVOR. . As the poet Rumi said, “The soul has been given its own ears to hear things that the mind does not understand.” . Just sayin’! . But, honestly… LET’S GET REAL!!! . Altering the states of your mind doesn’t touch what the SOUL FEELS. . THE SOUL IS ON A WHOLE OTHER LEVEL. The mind cannot see (even when you control it by dulling its senses), much less explain. . Taming it because it’s overactive is not connecting & experiencing the beautiful wilderness of the heart & soul FREELY as you were created to. . That’s what’s up! That’s the ultimate journey, “trip” & experience. . KNOW THE DIFFERENCE. . Do the work WITHIN yourself, not without while on some mind-trip. Remember, you still gotta come back here & deal with your heart ‘cause universal truths, baby, are going nowhere. Love & light are here to stay. 😉❤️‍🔥🙏🏻✨ . The clarity you get from external things can help, sure, but make no mistake about it, they’re just a cog in the wheel making things turn. . Listen INTERNALLY. Receive LOVE from within. . A magical awakening awaits you. Let your SOUL lead the way! . All my love to you always, Narah ❤️‍🔥🙏🏻✨ . #BeTheRealYou #wakeup #soul #Rumi https://www.instagram.com/p/CnCjFVXudYV/?igshid=NGJjMDIxMWI=

#betherealyou #wakeup #soul #rumi

✨ YOUR SOUL KNOWS ALL ✨ . One can be in utter denial all day, every day but the soul will pop right up and put you right in your place in a split second. . “Stop playing silly games!” it tells you… “What do you take me for? I see right through you and you know it too. How many times must we go through this? Sheesh!” 😆 . The soul is so kind, thank God! The ego, on the other hand, thinks it’s SO slick. 😂 Full of trickery, so cunning, it knows no boundaries. It tries SO hard to flatter you into agreement with it because it KNOWS the soul has its number and no amount of praise will ever get you to bow down to it. 🙅🏼‍♀️ . These are SOUL LEVEL GAMES, if you will. And the soul don’t play small there, baby! I assure you. Not ever, no way. . The only thing that matters to it, to you being your potential… . and BECOMING YOUR TRUEST, HIGHEST SELF… . is HONESTY. . It is required, nonnegotiable! . And what does honesty require? DEEP LISTENING. . And, after that, DISCERNMENT. . This ain’t no mind-tripping. . SOULFUL LIVING is a HEART ENDEAVOR. . As the poet Rumi said, “The soul has been given its own ears to hear things that the mind does not understand.” . Just sayin’! . But, honestly… LET’S GET REAL!!! . Altering the states of your mind doesn’t touch what the SOUL FEELS. . THE SOUL IS ON A WHOLE OTHER LEVEL. The mind cannot see (even when you control it by dulling its senses), much less explain. . Taming it because it’s overactive is not connecting and experiencing the beautiful wilderness of the heart and soul FREELY as you were created to. . That’s what’s up! That’s the ultimate journey, “trip” and experience. . KNOW THE DIFFERENCE. . Do the work WITHIN yourself, not without while on some mind-trip. Remember, you still gotta come back here and deal with your heart ‘cause universal truths, baby, are going nowhere. Love and light are here to stay. 😉❤️‍🔥🙏🏻✨ . The clarity you get from external things can help, sure, but make no mistake about it, they’re just a cog in the wheel making things turn. . Listen INTERNALLY. Receive LOVE from within. . A magical awakening awaits you. Let your soul lead the way. . All my love to you always, Narah ❤️‍🔥🙏🏻✨ . #wakeup https://www.instagram.com/p/CnCfsTmOGlA/?igshid=NGJjMDIxMWI=

#wakeup

👸🏼 THE REAL YOU 🤴🏻 . Beautiful people, loveys, true hearts - WHO WE ALL ARE DEEP DOWN, NO MATTER WHO WE ARE - listen up! . Stop your ego from robbing you. Stop listening to your mostly negative mind… AND to the one that pretends it’s positive and that external stuff is gonna fill the hole 🕳️ inside. . It’s not. I promise you. Been there, done that. . Start listening to your HEART & SOUL. Like, yesterday! . Life is an INSIDE job… and until you slay that fear that runs you, you’re just spinning 😵‍💫 your wheels on the side of darkness thinking you’re doing good. . You’re not. . You’re subconsciously screwing yourself over & you don’t even know it. . There’s this thing that happens to us when we’re little kids. At first, we’re in la la land being 💯% fully self-expressed. We’re unaware that we’re so aware, so plugged in and on. We’re just being. And ooh, we’re so free! 😌 . And then fear enters the village (you) and, piece by piece, breaks you down and takes you apart while you watch with horror from the inside and a befuddled look on your face along with some awkward half-life smile… and yet, you still, as in a trance, go along. . Poof! The REAL you, gone. . In the place of true and full freedom, openness, joy, we go along with this imposter who takes us over… this new identity we DECIDE to embody and become to belong, to survive. . This society, this human being journey we have created, then just confuses the heck out of us as we all go along like zombies. Most people don’t know which way is even up because this is NOT THE REAL US. . Your brain means well. It’s trying to keep you safe. It’s what it was created to do. Reason. Weigh risks. Decide. . But your heart is the one that really knows what’s up. And your heart is back there with the little girl you, the little boy. . “Return for me, return to Love,” little you calls out. . Listen… All else is anything but. . Love you all, my people. Let’s go! . Always, Narah 😘❤️‍🔥🙏🏻✨♾️ . #BeTheRealYou #lifelessons #life #lifecoaching #goals #lifegoals #transformation #transformationtuesday #spirituality #wakeup #followyourheart #authentic #authenticity #soulful #mindfulness #lifejourney #healingjourney #becoming https://www.instagram.com/p/Cm9pXJsOuka/?igshid=NGJjMDIxMWI=

#betherealyou #lifelessons #life #lifecoaching #goals #lifegoals #transformation #transformationtuesday #spirituality #wakeup #followyourheart #authentic #authenticity #soulful #mindfulness #lifejourney #healingjourney #becoming

🙌🏻 DON’T BE AFRAID OF CHANGING 🙌🏻 . Big changes in life are necessary & I couldn’t be happier to say that 2022 BROUGHT THE BIGGEST CHANGE FOR ME IN THE LAST 10 YEARS. . That’s saying A LOT given I remarried, had a baby girl, moved many times, began my life coaching biz online, started my podcast, & went from 40 to 50 years old during that time period. . Man, what a ride! 😃❤️‍🔥 . When my prior life ended with the father of my boys after 20 years in 2009 & then again when my late fiancé Steven passed in 2010 after his cancer battle for 18 months, it was death upon death. It was so, SO hard! . I then went through a million stages of trying to figure out all of me while contending with life, so-called family & friends, financial devastation, loss & grief of all kinds, healing ❤️‍🩹 trauma, you name it. . JESUS! 💔💔💔 . I don’t say His name in vain either. He‘s who I called out to & turned to & the reason I’m here. 🙏🏻 . MY SAVIOR. ✝️ . THE ONE WITH THE REAL HEART OF GOLD. 💛 . THE REAL G.O.A.T. 🐐 . No religious, institutional love either. . This? This is personal. . The Saving Grace that His Love is, that’s what showed me what I’m made of, what I could withstand & downright survive and with a smile too. 🥹✝️❤️‍🔥✨♾️ . It’s His Love that showed me who I *REALLY* am this past year too. He said “You think I’m done with you? Ha! That? That was practice, don’t you know?! You haven’t even begun, my sweetheart.” . Me: Ooh! 😯 Yikes! 😬 . It has been such a whole new other level. Whoa, baby! Bring it! 🤩 I’m SO game for this. For Standing for Love & for What’s Real in This Life & World 💯%! ❤️‍🔥 . So, past, I’m SO thankful. . You made me WHO I am… THE REAL ME. . And WHAT I am… READY! . Ready to show up with conviction now for YOU as I did for me, bar-none. 💥 . If you’re in my orbit, you are ready too or you will be. That’s just how it goes! . Like attracts like. If any of this remotely resonates with you, the Light is calling upon your Soul. 🙂 . Don’t be afraid! Trust the process! Bet on yourself in 2023! . We are worthy! We were born for this! We are more than enough. . Love you deeply! Narah 😘❤️‍🔥🙏🏻✨♾️ . #BeTheRealYou #newyearnewyou #mondaymotivation https://www.instagram.com/p/Cm66QHAulS6/?igshid=NGJjMDIxMWI=

#betherealyou #newyearnewyou #mondaymotivation

Last sunset 🌇 2022 . We have a daily tradition of watching the sun set. We stop whatever we’re doing and step outside and hang for 10-15 minutes - sometimes less, sometimes more - and just chat about the day, whatever is coming up, play with Faith, tend to the plants. Sometimes HubbyLove @scottsmithmusic sings to us and plays his guitar. . It isn't always all perfect and idyllic - we get cranky, fight, get on each other's nerves and all that good stuff. But year after year after year, there's more beauty, expansion, joy, and pure magnificence. . Family, laughter, nature, time, love. Man, I wish you all the same. It’s all here for the taking. . Personal pics on the next post. . https://www.instagram.com/p/Cm3Cs0RuFDr/?igshid=NGJjMDIxMWI=

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Narah Valenska Smith