Sustainabody
Okay so there’s this amazing app called sustainabody that helps you track so many things it’s unreal.
So this app helps people to stay healthy. It tracks what vitamins your getting in every food you eat. It knows what food you need to get the vitamins your lacking. It can help people who want to lose or gain weight to stay healthy and also track your muscle gain.
The best thing for me about this app is that it’s so useful for dietary needs. For example, vegan, vegetarian, gluten free, dairy free, etc. I think that to be able to incorporate your dietary needs into a health app just maximises the benefits of it. It can then not just be a fitness app but also check what foods you need to eat to get the vitamins you would usually get in the food that is excluded from your diet.
It’s free and there is a lot more I haven’t mentioned. I just think this would help you guys a lot.
{The gif is of the app itself}
#NotAnAd
This app has now be re-released as Nutritrack and is way more customisable and totally updated! You can find it on the App Store! *Not on Android*
Link here: nutritrack.app.link/tm
