the superfitbabe blog

STEPS TO A HAPPIER YOU: Be yourself. Simplify. Don't conform. Eat real food. Exercise. Surround yourself with people who make you better. Smile for no fucking reason. Dare to dream. Travel the world. Make someone laugh.

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Girl Dinner is Sadly Relatable

Have you ever experienced this “girl dinner” trend? Raise your hands! (*raises two hands) View this post on Instagram A post shared by Cassie (@superfitbabe) It started off as something light-hearted, a way to bond over the various ways of making pasta, mini charcuterie boards, and the most random snack ideas like nuggets and ice cream side-by-side. Like all trends, there’s an underlying…

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Mid-Year Check-In (5): Achieving Blessings and Synchronicities Effortlessly

For my last posts of my mid-year check-in series, click the links below: Mid-Year Check-In (1): Releasing a Passion Project Mid-Year Check-In (2): Playlists to Change for the Better Mid-Year Check-In (3): I was ALWAYS a Girls’ Girl. I Couldn’t Ever Fathom Being a Pick-Me. Mid-Year Check-In (4): My Relationship with… – Cassie Autumn Tran If you follow me on Instagram (which you SHOULD, by the…

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Mid-Year Check-In (4): My Relationship with...

For my last posts of my mid-year check-in series, click the links below: Mid-Year Check-In (1): Releasing a Passion Project Mid-Year Check-In (2): Playlists to Change for the Better Mid-Year Check-In (3): I was ALWAYS a Girls’ Girl. I Couldn’t Ever Fathom Being a Pick-Me. – Cassie Autumn Tran We’re not always partnered with other human beings, but whether we believe so or not, we’re always in…

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Mid-Year Check-In (3): I was ALWAYS a Girls' Girl. I Couldn't Ever Fathom Being a Pick-Me.

For part 2 of my mid-year check-in series, click here; for part 1 of my mid-year check-in series, click here! Hear me out on this one: why on Earth am I talking about a pick-me, aka some kind of social media/TikTok/YouTube trend circulating on the Internet? Well, you can say this is somewhat of an extension of my old hot girl summer guide post encapsulating female friendships because there is a…

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Mid-Year Check-In (2): Playlists to Change for the Better

For part 1 of my mid-year check-in series, click here! Welcome back to the second blog post of my mid-year check-in series! For the past half of the year, I’ve replaced the vast majority of the information (including books, videos, and audio) I consume with more educational, lifestyle, and conversational content that bring value, encouragement, and a sense of enlightenment. Truth is, I used to…

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Mid-Year Check-In (1): Releasing a Passion Project

Wow! It’s been a long time! You can say that, as of lately, life has been grand-slamming me with the capital “L” for love. That is, the unrequited, tried and true, yet often very tough, type of love. Anyhow, I wanted to share a little passion project that is the result of a gargantuan amalgamation of events, learnings, observations, and metamorphoses in my personal endeavors: ta-da! A unique…

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I'm on a Magazine Cover!

WOW. Just….WOW. Since I can remember, one of my childhood dreams has always been seeing myself printed on the cover of a magazine, whether it be fashion, health and fitness, beauty, and so forth. Well, now I delightfully say with glee, that my childhood dreams have come true!! View this post on Instagram A post shared by Fashion Republic Magazine (@fashionrepublicmag) The team behind Fashion…

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Conquering the Fear of Rejection

Having the privilege to say “no” to anything is really valuable. It’s a way to establish a boundary if you’re being hurt or if you need to wait for something potentially more suitable for you. However, being on the receiving end of said “no” can sting. In fact, for a lot of people, it usually does. Since my childhood, I’ve been rejected by almost everyone and everything I could remember, whether…

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Returning to YouTube + Other Little Gems of Life

Yep, yep, it’s official. This is my incredibly nonchalant, anti-climactic announcement of my return to YouTube! I’ve started uploading YouTube shorts from my Instagram and TikTok respectively to marry my niches of health and wellness with K-Pop and K-Drama appreciation. I’ll add a couple more personal videos, but likely keep the fan-edits to a minimum just to see how many copyright claims I’d…

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Fashion Loves as of Lately: Fashion Shows, Photoshoots, and Playing Dress-Up

Boy OH boy, the world of fashion. If you ever told me that I would enthusiastically attend fashion shows and participate in photoshoots for magazines and taking much more care in my sense of style, I would have GAWKED in your face. Still, here we are with countless in the bag! Growing up, I have always adored fashion. My free time comprised of me drawing characters and thinking more creatively…

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Final Chapter of TEHGSG: Self-Care and Healing

Welcome to the finale of my exhaustive hot girl summer guide: self-care and healing! Oh, it’s been a quick and intensive journey on my end with blogging EVERYTHING in just a couple of days because the idea popped up in my head on May 31st. But you know what, I’m proud that I’ve made it this far and have been this efficient for someone who hasn’t blogged regularly in two years. Anyhow, onto the…

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CHAPTER 8 - RELATIONSHIPS

By miles, this chapter is the most mentally arduous one out of the bunch for many, including myself. Romantic relationships, marriages, and then co-parenting can all be doozies. This doesn’t even account for relationships with your family, your boss and coworkers, neighbors, distant acquaintances, frenemies, exes, and everyone everywhere all at once. From the surface, hibernating in your room and…

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Chapter 7 of TEHGSG: Money

Who else loves talking about money? For one, I do! Well, sort of. Processed with VSCO with f2 preset First and foremost, we all need money to survive in this economy, or at least the assets that money brings us in our markets. As much as people like to harp on it for bringing the worst in others, there’s always a quiet hunger for its arrival, whether in larger quantities or not. In my life, I…

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Chapter 6 of TEHGSG: Health and Fitness

Okay, here’s the tea (or coffee…or whatever you like to drink): As a topic, wellness is often ruled as a number one favorite or someone’s absolute least favorite. For starters, it holds people accountable of the “not-so-healthy” habits they have yet it allows them to learn even more about ways to make healthy living pleasurable and manageable. Please! I used to be super embarrassed when someone…

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Chapter 5 of TEHGSG: Friendships

Besties, girl-buds, girlfriends, squads…we should prioritize friendships just as much as our romantic relationships, if not more! I was originally going to discuss friendships and dating in one post about relationships, but I’ve decided to add exclusivity to this topic. Truth of a matter is that friendships require a slightly different approach to that of dating. For one, you don’t have romantic…

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Chapter 4 of TEHGSG: Fashion

Content of all kinds exhibiting stylish outfits like art pieces, thereby creating a fashion gallery, is truly an algorithm favorite. To nobody’s surprise, fashion isn’t going anywhere—it is easier than ever to find inspiration for dressing up and learning about new ways to style a single clothing article. With all the fashion approaches available, it’s easy to get lost. That doesn’t mean it has…

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