#amnacademy

[drjohncampione]

#Repost @amnacademy with @get_repost ・・・ 👉Mitochondria by @amnacademy --- 👉Certain modern stressors (blue light, NNemf) have immensely negative effects on our mitochondria. We should all be aware of what these entail: (Please visit our article 'A New Kind of Pollution: NNemf for further info) --- 👉From our blog, Your Guide to the Communication Networks Within the Body (link in bio): "Deep within the cells, you notice busy, industrious, activity. Machinery including pumps and turbines driving vast amounts of energy in and out of specific cell membranes. These guys are the mitochondria. The energy powerhouses of the cells. It would be a noisy, overwhelming environment as there are approximately 100 million billion mitochondria in the human body." --- 👉"They don’t pause for a split second, constantly pumping out Adenosine Triphosphate (ATP): the primary, chemical energy for almost every action of the brain and body." --- 👉Learning about how our Mitochondria work is a vital part of living a holistic lifestyle :) --- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #amnacademy #therapist #therapistlife #theraputic #mitochondrialdisease #alternativemedicine #osteopath #chiropractor #mitochondrial #amnpractitioner #neurology #mitochondrial #fascia #mitochondriac #mitochondriaisthepowerhouseofthecell #physio #physiotherapist #trainingclients #inflammation #mitochondria #osteo #mito #biohacker #biohackers #biohacks #atp #cellular #cellularhealth #cryotherapy

[drjohncampione]

#Repost @amnacademy with @get_repost ・・・ 👉Did you know this about sleep? by @amnacademy --- 👉Lifestyle factors are the key to modern health issues and many chronic diseases ---- 👉A natural, preventative model to health care makes a huge difference to sleep, wellness and longevity ---- 👉For a deep insight into how to optimise your sleep: for better recovery and daily vitality, check out our free PDF resource in our bio :) ---- #amnacademy #vitamind #sunlight #uvlight #growthhormone #vitamind3 #serotonin #gh #holistichealth #holistichealing #holistic #functionalmedicine #amnpractitioner #drjackkruse #immunesystem #supplements #functionaltraining #biohacker #biohacking #bluelightblockers #bluelightfilter #neurology #retina #hormoneimbalance #hormonebalance #hormone #naturalliving #rewilding #alternativemedicine #dopamine https://www.instagram.com/p/BnRHIRLF94M/?utm_source=ig_tumblr_share&igshid=g74h8qb49p9n

[drjohncampione]

#Repost @amnacademy with @get_repost ・・・ 👉Vestibular Training by @amnacademy -- 👉Let’s think for a second about how most people ‘train’ -- 👉Whatever your particular exercise of choice, if you’re one of the millions of people who workout at a traditional gym or do outdoor cardio, most of the time you’re only moving through one plane of motion (Sagitall, ex: would be walking, running, bench press etc) --- 👉There are 3 anatomical planes of movement: Sagittal, Frontal/Coronal, and Transverse -- 👉So, why is it so important to move through all three planes of motion? It's all about your vestibular system! -- 👉If you had to only pick one “under-stimulated” system in the body to start stimulating right now, it would be the Vestibular System. -- 👉The vestibular system is one of the most influential neurological systems. It lies within the inner ear and its primary function is to transduce head movement into a signal that the brain can interpret. --- 👉This happens all the time. The vestibular system communicates with the cerebellum 1,000,000 times per second while at REST! -- 👉Without a properly functioning vestibular system, visual images would swerve wildly whenever you moved your head, and you’d have no sense of balance or where your body was in space. Another very important function of this system is reflexively influencing the extensor muscles, including the postural muscles that keep you upright. ---- 👉Modern life, and getting Swole in the Gym by picking up and putting down heavy shit, does very little to stimulate this incredibly vital system. Try incorporating some transverse movement exercises into your workouts :) - #movement #amnacademy #movementmatters #movementmedicine #movementculture #movementlifestyle #transverse #capoiera #cablemachine #spinningkick #personaltrainers #personaltrainerlife #movementtraining #movementtherapy #pt #martialartist #fitnessfun #therapist #therapistlife #coaching #vestibular #warmup #complexmovement #vestibularsystem #exercises #personaltrainers #amnpractitioner (at Kinetic Health, LLC)

[drjohncampione]

Assessment is key to knowing what the hell you’re doing to your patients #movebetterlivebetter #movewell #kineticlife #nevergiveup #rockblades #neverstoplearning #fascia #tensegrity #movement #movementpatterns #movementismedicine #rocktape #rocktapelife #chiropractic #physicaltherapy #massagetherapy #letsgo #kettleguards #kettlebell #kettlebellsport #thinkoutsidethebox #amnacademy (at Achieve Physical Therapy-Sports Training (NDPT))

[drjohncampione]

#movebetterlivebetter #movewell #kineticlife #nevergiveup #rockblades #neverstoplearning #fascia #tensegrity #movement #movementpatterns #movementismedicine #rocktape #rocktapelife #chiropractic #physicaltherapy #massagetherapy #letsgo #kettleguards #kettlebell #kettlebellsport #thinkoutsidethebox #amnacademy

[drjohncampione]

A very cool, often not discussed aspect of the human system. #Repost @amnacademy with @get_repost ・・・ Piezoelectricity by @amnacademy --- 🤜The structure of these various tissues means they hold an imbalance of electrons and protons. When a mechanical force such as compression is applied, be it through a joint mobilisation, massage, touch, tapping on bones, or of course through the natural movements of the body, Piezoelectric currents are generated --- 🤜The movement of the body, from the gentle oscillations generated by the cardiorespiratory system during exercise and complex movement patterns, releases constant Piezoelectric currents. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤜These currents maintain the proper electrical orientation of the Extracellular Matrix (the space and contents of the space around the cells). The proper electrical orientation is one of a predominance of electrons ---- 🤜This specific mechanical-to-electrical tension provides a stimulus, and the autonomic nerve endings react by releasing neurotransmitters such as acetylcholine, epinephrine, and numerous neuropeptides ----- 🤜Our biology is electric 🙌 Share this with a colleague!!! ----- #amnacademy #piezoelectricity #bodyelectric #bioelectricity #ligaments #amnpractitioner #osteopath #massagetherapist #massagetherapy #chiro #osteo #personaltrainers #personaltrainer #alternativemedecine #theraputic #therapist #movementtherapist #fascia #myofascialtherapist #myofascial #fascial #collagen #pinealgland #massage #physio #physiotherapist #therapistlife #connectivetissue #holistichealth #holisticmedecine

[drjohncampione]

Upper extremity helix. #movebetterlivebetter #movewell #kineticlife #nevergiveup #rockblades #neverstoplearning #fascia #tensegrity #movement #movementpatterns #movementismedicine #rocktape #rocktapelife #chiropractic #physicaltherapy #massagetherapy #letsgo #kettleguards #kettlebell #kettlebellsport #thinkoutsidethebox #amnacademy (at Charlotte, North Carolina)

[drjohncampione]

Connective tissue is so much more than just connecting tissue. #Repost @amnacademy with @get_repost ・・・ The CTM by @amnacademy ---- The CTM is an endlessly fascinating topic! ----- The investigations, thoughts, and discoveries of Dr Jean-Claude Guimberteau cannot be understated. He is a masterful French hand surgeon who utilised progress in digital endoscopic video photography to reveal the bizarre and true nature of fascia in living tissue to us all. --- As Dr Guimberteau points out: the fascial – connective tissue matrix reaches from the surface of the skin to the nucleus of the cell --- Electrical charge can be measured from multiple locations on the body surface. For example; EEG recordings are measurements of the electrical activity of the brain which proliferate through to the surface of the scalp - Surface EMG recordings indicate the electrical activity of muscles and other deeper structures. --- With collagen being the most abundant protein in the body, which is basically connecting everything, our touch can be utilised to source areas, tissues and systems of altered electrical potential. ---- #amnacademy #therapist #therapistlife #theraputic #alternativemedicine #personaltrainers #personaltrainerlife #osteopath #chiropractor #myofascial #amnpractitioner #neurology #functionalneurology #neuro #healthylivestyle #fascia #cerebellum #physio #physiotherapist #trainingclients #fasciablaster #dysfunctional #inflammation #inflammationrelief #pt #osteo #fascias #ctm #connectivetissuedisorder #connectivetissuedisease