anhedonia which comes and goes
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anhedonia which comes and goes
It's really something seeing people who aren't cluster A or schizospec discuss anhedonia. Because they always talk about how horrible it is, and how it makes life borderline not worth living, but there's always this emphasis that it's temporary.
"Anhedonia is the worst thing I've ever experienced, but don't worry! You can just get your meds changed and it'll go away! You'll be enjoying everything again in no time!"
"I felt like this before I got help for my depression. Don't worry guys, therapy can totally fix this!"
"This is how everyone feels before starting HRT lol. If you think you have this you should start questioning your gender."
I don't understand how you can talk at length about how serious a particular symptom is, but then turn around and treat it like it's this easily fixable symptom that no-one will have to deal with forever.
Chronic anhedonia is a thing. Some of us will spend most of, if not the rest of our lives like this. For some of us, it's not a side-effect of medication, or treatable depression, or being closeted. It's engrained into how our brain works. That reality deserves to be acknowledged too.
There is a fascination people have with emotional unavailability and it's usually to everyone's detriment.
Someone who is not as outwardly expressive as expected, who is withdrawn and not really forthcoming with information, creates a sense of mystery for people. And like any mystery, people want to solve it. And when it comes to someone labelled as "mysterious", people feel a sense of obligation to "solve" that mystery—either to get to know them, to find a way to change them, perceivably "fixing" them, or something similar.
For schizoid individuals, it creates this sense of unwanted attention from people who cannot be satisfied with receiving nothing. At first impression, it's all about the fantasy—look at this stoic person who doesn't pay attention to anyone or care about anyone, imagine if they made an exception for me, imagine if I could get to see their "true" self.
You're not going to get this from a schizoid individual. This is a fantasy you're projecting onto them—that they're something special, something to be saved or explored. Don't expect an emotional response from someone who's frequently emotionally dissociated, it's not going to end up well for either of you.
And it's so common for schizoids to see themselves as not possessing any sense of personality, to be filled with a void. To try to dig deeper against what they're willing to show you, it's violating and can be perceived as controlling or exploitative, which can cause further withdrawal.
I do not speak for all schizoids, but I do speak for myself when I say to not try and make us into something different.
You will be disillusioned and frustrated when the emotionless person is emotionless.
Here's a reminder to fight the internalized sanism/ableism in your head.
If you have executive dysfunction, don't compare your productivity to people who don't.
If you have anhedonia, don't compare your struggling to keep up with hobbies to someone who doesn't.
If you have paranoia, don't think of your fears as any less valid than the fears of someone who doesn't.
If your meds make you tired constantly, don't compare your energy levels to someone who doesn't take those meds.
If you have issues with concentration, then you won't be able to pay attention as well as someone who doesn't.
If you're in the deep end of a pool, then you can't compare how well you keep your head above water to someone who is standing in a kiddie pool.
Please try to think of these things when you feel "lazy" or "childish" or "a failure" compared to other people that don't struggle with the same symptoms as you. If you have a mental illness that will affect how you act in everyday situations, then it will in fact affect you in everyday situations. It's not an excuse, it's just a reality. We need to try to be kinder to ourselves.
chronic boredom makes me miserable.
i am sick of perpetually feeling as if nothing is satisfactory or enough to entertain me, rotting away trying not to engage in any of the destructive urges i have to fill that gap within myself.
trying to parse my thoughts through art again